In Haiti, manje midi (lunchtime) is much more than just lunch. It’s a key moment of the day, a sacred break where we enjoy hearty, tasty, and nutritious dishes. Whether at home, at the office, or in the small, popular restaurants "kantin" or "manje anba dra," lunch is a true feast.
Lunchtime in Haïti often consists of several essential elements:
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Rice is the basis of the Haitian meal. It can be prepared in different ways:
Stick rice (mixed with red peas, black peas, or Congo peas)
White rice with a well-seasoned bean sauce
Diri ak djon djon, a fragrant black rice with highly prized local mushrooms
The main course is usually accompanied by meat or fish, simmered with local spices:
Chicken in sauce (poul an sòs)
Smoked beef or tassot (marinated and fried meat)
Griot (fried pieces of pork, very popular)
Fried or sauced fish
Vegetables also play an important role in "manje midi":
Sautéed vegetables (cabbage, carrots, spinach, lalo)
Avocado, salad, or Grated beets for a touch of freshness
It’s impossible to talk about Haitian meals without mentioning the delicious natural juices that accompany them. Fragrant and refreshing, they are often prepared with:
Soursop
Papaya
Tamarind
Lemon or orange juice
What was your "manje midi" dish today? What is your favorite lunch dish?
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Haiti, a country often associated with its socio-economic challenges, also has an incredible wealth of talent and potential in various fields, including sports. One of the brightest jewels in this treasure is Melchie Dumornay, a young footballer who has just been voted CONCACAF MVP. This prestigious title highlights not only her exceptional abilities, but also the enormous potential that Haïti has to impress the world.
In an atmosphere of madness, at the Auditorium Saint Jean Marie Vianney de Galette-Chambon, where the laughs broke out, the music resounded, and the talents were dismented, started the second edition of the reading competition, around the theme "Ann Li pou n chanje peyi n ». This initiative, organized by the literary and philosophical club of Galette Chambon (CLPGACH) on Friday 06 October 2024, was marked by an overflowing passion within the public. The spectators came for several reasons: to support the applicants and live their presentations. The works, as "thus spoke of the uncle", "the vocation of the elite" of Jean Price Mars, "the ten black men" of Etzer vilary and "the courage to live in Haïti in the 21st century" of Hérold Toussaint, present innovative arguments linked to the societal context. They intertwine with folklore, Haitian culture, sociology and anthropology. These books are given to the applicants for a period of 15 days. Back, they come with their summaries and, after each presentation, in turn, reveal new perspectives on burning questions and delicate themes from works, while taking into account the concepts learned in public speaking. In this arena where the verve and the verb clash as well as logic, conviction, precision and clarity, it is a question of "saying all in a few words". The judgments are based on three criteria: the methodology concerning the substance and the form of the work; The eloquence which concerns verbal and non -verbal discourse (micro management, good pronunciation, etc.); And finally, an essential criterion: understanding. This is to assess whether the applicant has controlled the work. Questions can be asked without ignoring the context in which he lives. In addition, assistants have the opportunity to vote for the applicant who charmed them the most. This vote is precious at a higher level. Note that this vote can be made not only face -to -face but also online on our Facebook page CLPGACH. In addition, the public has always changed well through this trip to the universe of regional authors. The latter weave the frame and make vital the very repertoire of the competition vital, made up of impactful works such as "the price of irresponsibility" of Montuma Murat, "the return to citizen responsibility" written by Jean Jacquesson Thelucier and "Courage to live in Haïti in the 21st century "Professor Hérold Toussaint, to name a few. Although they died, some writers still live at the heart of our situation through their inheritance. Among them, it is necessary to quote: "the vocation of the elite" of Doctor Jean Price Mars, "the ten black men" of Etzer Villaire and "the Governor of the dew" by Jacques Roumain, as well as so many others . For this literary event to be moving and meets expectations for this second edition, many sacrifices are necessary on the part of the staff as well as the public which never leaves us alone. In this sense, we would like to thank them and call all those wishing to support this event. Indeed, if this competition is a solution found to advance together towards a common goal, its success depends on everyone’s commitment. About two years ago, the security climate in the area was not conducive to the completion of the competition. Although it is not yet ideal today, it is time to triumph over obscurantism and fight the dictatorship of ambient ignorance.
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Kre-Yole, a Haitian company dedicated to the promotion and sale of local, artisanal and agricultural products. Founded with the aim of highlighting Haiti’s cultural richness and unique talents, Kre-Yole positions itself as a sales channel allowing artisans, agricultural producers and others to share their creations with the world.
Dedikas is an initiative taken by the young Haitian slam poet, Jean Wood Jude, better known as the Silent Poet. It is a cultural event that highlights poetry and music in the heart of Port-au-Prince. The event aims to offer a space for expression to young artists, especially those evolving in the Haitian slam scene. Dedikas has already taken place twice, and a third edition is planned for Saturday, December 22, 2024, at the Soho premises, located at Delmas 41, number 16, from 2:30 p.m. to 7:00 p.m. This new edition follows on from the first two, which took place respectively on October 8 and December 20, 2023.
Haitian and African cuisine are gastronomic treasures that highlight local ingredients and preparation techniques passed down through generations. Among the most popular dishes of both cuisines, Haitian Tonmtonm and African Foutou (or Fufu) are distinguished by their rich flavors and unique textures. These two dishes, although they share a similar foundation - the use of local products such as cassava or plantain - have interesting differences, especially in their preparation, taste and accompaniment.
After several months of suspension, cruises to Labadie, one of Haiti’s most popular tourist destinations, are expected to resume in October 2024. Frantz Duval, a key figure in Haitian journalism, recently shared this encouraging news on the X platform (formerly Twitter). This announcement, confirmed by Le Nouvelliste via a source close to the company managing the Labadie wharf, ends a period of uncertainty marked by months of interruption of tourist activities in this jewel.
First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.
Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.
Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.
Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.
