contact@haitiwonderland.com+509 36184317

Discover

Shopping Cart

Haitian Cuisine: Enjoy a good lalo to start April off right!
Haitian Cuisine: Enjoy a good lalo to start April off right!
Haitian Cuisine: Enjoy a good lalo to start April off right!

Haitian Cuisine: Enjoy a good lalo to start April off right!

When was the last time you enjoyed a good lalo? Were you satisfied? What particularly struck you: the taste, the company of good friends?

Tell us all about it in the comments!

See as well


Lalo is an iconic dish from northern Haiti, particularly popular in the Artibonite region. It is prepared with jute leaves, a green plant with multiple health benefits. Rich in iron, vitamins, and fiber, lalo is known to give strength and energy.

At home, we often cook it with beef, crab, or shrimp, served with white rice and a spicy sauce. Its slightly sticky texture may be surprising, but its savory flavor and spices make it a comforting dish that everyone enjoys.

Beyond its flavor, lalo holds a special place in Haitian culture: it’s often prepared at large family gatherings or on holidays, bringing together young and old alike around a delicious meal.

So, are you ready to savor a delicious lalo to welcome April with a sweet tooth?

Share
About the Author
Jeunes Influenceurs
Jeunes Influenceurs
Leave a comment

Recently Posted

Newsletter

Subscribe to our newsletter to stay informed of all our activities and news on Haiti.

Timoun se Moun: A poetry competition to promote children’s rights in Haiti

A wounded country. Bent under the weight of a multidimensional crisis. Widespread violence. Hope slammed shut. A sacrificed generation. Children are increasingly threatened. They are increasingly confronted with all forms of vulnerability that hinder their overall development. ACTIF is launching the second edition of the "Timoun se Moun" poetry competition. A citizen initiative in which the organization uses writing as a springboard to build what life deprives Haitian children of. Pain can be turned into gold. For ACTIF (Community Action for Transformation and Formal Integration), poetry is a philosopher’s stone. Not only for this organization, but also for all those who believe that writing can help rekindle the stars. Faced with this urgent need for action, this is "an initiative to raise awareness, denounce, and affirm loud and clear that every child matters, every child deserves protection, hope, and a future," reads the competition’s descriptive document. So what do you intend to do with your human light? Through this competition, participants have the opportunity to engage in an act of resistance, like a cry of conscience to raise the voice of broken childhoods. Open from May 18 to June 18, "Timoun se Moun" is open to all Haitians living in the country and aged 18 and over. Texts must be submitted in Creole. Behind this initiative, ACTIF intends, on the one hand, to affirm our cultural and linguistic identity, and on the other, to enrich our Creole literature, promote it, and encourage creativity in our vernacular. The text must not exceed 500 words. The format chosen is PDF, Times New Roman font, size 12, and 1.5 line spacing. This competition aims to offer a touch of affection to these children who are the first victims of the country’s descent into hell. To evaluate the literary quality and essence of the submitted texts, a jury is composed of Ruthza Paul, Douglas Zamor, and Darly Renois. The former is a physician and winner of the first edition of this competition. The other two work in the fields of sociology, psychology, and literature. In addition to the "Jury Prize: 15,000 HTG + books + certificate" and "Audience Prize: 5,000 HTG + certificate + books" prizes, the best texts will be included in an anthology to be published by Éditions Répérages. It should be noted that there will be one winner for each prize. This initiative reflects ACTIF’s commitment to honoring authors who embrace the cause of underprivileged children while enriching Haiti’s literary heritage. This competition extends a helping hand to all those who believe that through poetry, one can transform one’s life into a masterpiece. At the same time, it offers the opportunity to contribute to ACTIF’s child protection program. Each participant may submit a single text. It must be sent by email to the following address: actifkonkoupwezi@gmail.com. The partial results will be published on June 30, 2025, and the final results on July 18, 2025. For more information, visit ACTIF at the following address: 18 Rue Desdunes, Imp. Thoby, Mahotière 79, Carrefour, Haiti, or contact the organization at the following number: (+509) 38 44 57 57. More than just a contest, ACTIF invites you to say No. No to forgetting. No to passivity. No to violence against children and the violation of their rights.

Haïti / Fort Saint-Joseph: Historical Vestige of the Resistance

Located in the Bay of Cap-Haitien, Fort Saint-Joseph stands like a silent guardian of Haiti’s tumultuous history. Built in two stages, in 1748 and 1774, this defensive work was once a crucial element of the city’s protection system against French colonial assaults. Alongside other forts such as Picolet and Magny, its mission was to control maritime passages and defend Haitian sovereignty. However, its history is not limited to its defensive function. In 1802, then under the control of General Henry Christophe, the fort became the scene of a heroic act of resistance. Faced with the French expeditionary army, Christophe ordered the destruction of the powder magazine and the entrance gate to the fort, thus rendering it temporarily unusable. This courageous gesture, although tactical, left indelible scars on the very structure of the fort, testifying to the fierce clashes between French colonial forces and Haitian resistance fighters. These historic marks, still visible today, offer a window into the country’s tumultuous past. They allow visitors and historians to interpret the fierce struggles that forged Haitian identity. Fort Saint-Joseph, as a witness to the resistance and the struggle for freedom, embodies the indomitable spirit of the Haitian people. Recognizing its historical significance, the Haitian government officially classified Fort Saint-Joseph as national heritage in 1995. This recognition paved the way for restoration efforts aimed at preserving this precious vestige of Haitian military heritage. Thanks to collaboration between the public sector and local private funding, the fort has recently been restored and enhanced. Thus, Fort Saint-Joseph remains much more than a simple stone structure. It is a living symbol of the resilience and determination of the Haitian people, reminding all visitors that Haiti’s history is deeply rooted in the struggle for freedom and human dignity. To virtually discover this jewel of Haitian history, you can visit the following link: https://haitiwonderland.com/haiti-virtual-reality-ht/monuments-histoire/haiti--fort-saint-joseph--visite- virtual/11

Recently Posted

History

History

First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.

Natural beauty

Natural beauty

Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.

Heritage

Heritage

Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.

Culture

Culture

Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.

  • +
    • Post