1. Mini Griot or Chicken Sandwiches
Griot is marinated, crispy porka classic! For an easy-to-eat version, make small sandwiches with bread.

Are you a parent? Are your children already going to school? Don’t say anything, I know! Every morning, it’s the same question: "What’s in their lunch today?" You want it to be tasty, balanced, and, above all, for your child to enjoy what they’re eating.
Here are 5 simple and delicious ideas to treat your child at school.
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Griot is marinated, crispy porka classic! For an easy-to-eat version, make small sandwiches with bread.
Small, well-seasoned meatballs served with crispy fries and a touch of vegetables (diced peas or carrots) for a complete and balanced meal.
Nothing beats an assortment of local fruits to bring freshness and vitamins! Mango, pineapple, melon, or papaya, cut into chunks for easy eating.
Slices of ripe banana wrapped in thin strips of grilled chicken. A perfect balance of sweet and savory that will delight little gourmands!
If your child enjoys traditional dishes, a small portion of sticky rice with red peas and chunks of fried or grilled fish is a delicious option.
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Jean-Jacques Dessalines is an emblematic figure in modern world history for his fruitful involvement in the fight against the slave system. Through his dedication and courage, he embodied the indomitable spirit of an entire black people forcibly deported from the African continent, implanted by this same violent mechanism, in America to suffer, but determined to free themselves from oppression by forging their own destiny despite all the risks and difficulties. Dessalines’ entire life, his entire journey bears the mark of a life inscribed in the fight to free his loved ones. His unfailing determination and passion for freedom made him a living symbol of resistance for all the oppressed nations of the earth, more than two centuries after his death. We wrongly associate the image of Jean-Jacques Dessalines with chaos. The sole aim is to discredit his immense legacy before the eyes of history. “Koupe tèt, boule Kay” is the preferred expression to use for such purposes against his character, along the way, expressly forgetting the historical context hidden in the back of the “koupe tèt boule Kay” in question, also refusing to register this approach historical in the logic of a just and courageous stand, in the face of a barbaric, slavery system, devoid of morality and humanity.
Haiti, officially the Republic of Haïti (Ayiti in Creole), is a country in the Greater Antilles. With an area of approximately 27,750 square kilometers, it is the third largest country in the Caribbean after Cuba and the Dominican Republic. Haïti shares a 360-kilometer land border with the Dominican Republic, strengthening ties and cultural distinctions between the two nations that cohabit on the island of Hispaniola. Haiti’s coastline stretches approximately 1,770 kilometers, bordering the Atlantic Ocean to the north and the Caribbean Sea to the south. This island is full of historical treasures, stunning natural landscapes and a vibrant culture worth exploring. Discover this Caribbean gem with us.
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For more than 200 years, Haïti has stood at the intersection of possibility and exclusion. The first black republic in the world was born in revolution, forged by boldness, and blessed with strategic geography. And yet, through a combination of political instability, external interference, and poor infrastructure, Haïti has long remained isolated from the global economic systems that build prosperity. But today, on the quiet northern coast between Fort-Liberté and Phaeton, a new possibility is rising up from the ground. It’s not another aid project. It’s not a symbolic ribbon-cutting. It is Port Chinourette Terminal, a bold and meticulously planned cargo port that could finally put Haïti back on the map, not as a beneficiary of generosity, but as a competitive player in global trade. Port Chinourette is more than a logistics terminal. It’s a strategic inflection point. The kind of once-in-a-century infrastructure investment that can create jobs, stimulate industries, decentralize growth, and transform the economy of an entire nation. With capacity to handle up to three-million TEUs annually by 2040, it is the most ambitious port project in Haiti’s recent history. But its true power lies not only in its size, but in what it unlocks.
When was the last time you enjoyed a good lalo? Were you satisfied? What particularly struck you: the taste, the company of good friends? Tell us all about it in the comments! Lalo is an iconic dish from northern Haiti, particularly popular in the Artibonite region. It is prepared with jute leaves, a green plant with multiple health benefits. Rich in iron, vitamins, and fiber, lalo is known to give strength and energy. At home, we often cook it with beef, crab, or shrimp, served with white rice and a spicy sauce. Its slightly sticky texture may be surprising, but its savory flavor and spices make it a comforting dish that everyone enjoys. Beyond its flavor, lalo holds a special place in Haitian culture: it’s often prepared at large family gatherings or on holidays, bringing together young and old alike around a delicious meal. So, are you ready to savor a delicious lalo to welcome April with a sweet tooth?
Haitian culture is a true treasure, woven from the creativity of its artists, its rich heritage and the diversity of its cultural expressions. Among these cultural gems, the rara stands as a true national emblem, uniting Haitians through its captivating rhythms and centuries-old traditions. During the first Rara weekend, this very essence of Haitian culture shone brightly, revealing palpable social cohesion. Despite the absence of law enforcement, tranquility reigned in Petit-Goâve, testifying to the ability of citizens to come together in peace and conviviality. However, media attention was mainly focused on the first plain, leaving a certain imbalance in the coverage of the festivities. Ratyèfè, three-time reigning champion, once again captivated minds with his talent and artistic mastery, offering an unparalleled spectacle. But his rival, Lambi gran dlo, was not to be outdone, displaying a determination to compete for first place. The event was also marked by unfortunate incidents, reminding us that despite the beauty of tradition, tensions can arise. Clashes between fans of different groups tarnished the festive atmosphere, highlighting the need for careful management of celebrations to avoid such excesses. At the heart of this musical competition, where each group aspires to recognition and victory, a complex picture of rivalries and alliances emerges. Chenn tamarin, although appearing asleep in the first moments, shows signs of waking up, ready to shake up the established order. On Sunday evening, Lambi gran dlo honored the memory of one of its loyal supporters, while Grap Kenèp was the scene of violence between fans, recalling the fragility of social cohesion when passion runs wild. In this whirlwind of emotion and competition, it is crucial to keep in mind that it is the journalist who must look to the events, and not the other way around. This is how we draw up the first ranking for this first weekend: 1. Ratyèfè 2. Lambi grand dlo 3. Chenn tamarind Beyond the results, it is the preservation of unity and mutual respect that must remain at the heart of these celebrations, making the rara not only a musical festival, but above all a symbol of the wealth and resilience of the people Haitian.
Ava Lee once again proved her mastery of taekwondo by winning a gold medal at the U21 Pan American Championship, held at the Arteaga Gymnasium in Querétaro, Mexico, on Saturday, July 27, 2024. This resounding triumph, marked by a powerful "kihap", symbolizes the strength and determination of the young Haitian athlete on the international stage.

First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.

Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.

Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.

Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.