Black History Month: Two Haitian Dishes You Absolutely Have to Try

Jennifer EUGÈNE: A Pen in Service of Humanity

Jennifer EUGÈNE was born in Port-au-Prince on May 1st, 1995. She is an author and lawyer by training, and she skillfully combines her two passions: the defense of human rights and writing. From a young age, she found shelter and refuge in words, offering solace against a world that is often too chaotic and difficult. While other young people of her age shared their lives out loud, she immersed herself in her own universe, that of writing. At the age of fourteen, writing became for her more than just a hobby: it became a means of finding inner peace, overcoming struggles, and understanding herself. It was in this context that she found her true vocation.

Did you know? Haïti is the first independent black republic

Haïti holds a unique and iconic place in world history as the first independent black republic. This historical fact, inscribed in the annals of the world, is a source of pride for the Haitian people and an inspiration for freedom and equality movements throughout the centuries. Let’s discover together the events that led to this historical feat and its impact on the international scene.

Haitian rhythms: Exploring musical and dance traditions

Haiti, a land rich in history and cultural diversity, offers a unique musical treasure through its captivating rhythms. Haitian music, deeply rooted in the fusion of different African, European and Caribbean influences, constitutes a vibrant expression of national identity. One of the distinctive elements of Haitian music is its rhythmic diversity, reflecting the many facets of daily life, from religious celebrations to moments of joy and sorrow. Haitian rhythms, carrying contagious energy, are a reflection of the soul of the Haitian people. One of Haiti’s most iconic musical genres is direct compas, which emerged in the 1950s. This catchy rhythm, coupled with captivating melodies, has captured hearts globally. The direct compass embodies the fusion of different musical styles, including jazz, merengue, and elements of traditional Haitian music. Haitian musical traditions are not limited to contemporary sounds. Vodou, an ancestral spiritual practice, also has a major influence on Haitian music. Vodou rhythms, often associated with religious ceremonies, create a deep connection between spirituality and artistic expression. Furthermore, dance is inseparable from Haitian music. The graceful and energetic movements of traditional dances like rasin, combined with captivating rhythms, transport dancers and spectators to a world where bodily expression becomes a living art form. Exploring the musical and dance traditions of Haïti is like diving into a universe where history, culture and spirituality are harmoniously woven together. These rhythms, passed down from generation to generation, are much more than simple notes; they embody the soul of a people and the richness of its diversity. Celebrating these traditions pays homage to Haiti’s exceptional cultural heritage and its invaluable contribution to the global music scene.

And if you were Chef Leen, what dish would you choose to showcase Haiti?

Cheffe Leen! A name that’s been making the rounds on social media in recent weeks! And for good reason: the Haitian chef represented Haïti in the Guinness World Records in an extraordinary culinary competition. This challenge consisted of cooking for eight days non-stop, a bold way to showcase the richness of Haitian cuisine. It was in France, more precisely at the Anba Le Pont restaurant, located in Saint-Denis, that Leen Excellent embarked on this exceptional adventure. Starting on Monday, April 7, 2025, she cooked non-stop for nine consecutive days, totaling 187 hours of actual cooking time (after deducting statutory breaks). A historic achievement, combining endurance, passion, and cultural pride. So, if you were Chef Leen, what would be the first dish you would cook to represent Haitian cuisine to the world? The Haïti Wonderland editorial team asked a few readers this question: some readily answered white rice with pea and vegetable sauce, which they call GOAT. Others opted for a good lalo, a tasty pye kochon stew, a good tchaka, or even the famous morning rice. Given this diversity, I’ve chosen to present each dish mentioned in the survey over the weeks.

What Connects Haïti to Africa? An Indestructible Cultural and Historical Bridge

Haïti and Africa share a deep and historical bond, forged over centuries. This bond goes beyond simple colonial history, it is nourished by cultural roots, ethnic affinities, and a common heritage stemming from the struggle for freedom. Throughout history, the African diaspora, and the impact of slavery, Haïti has become a symbol of resilience and black pride, particularly for many African and Afro-descendant communities around the world. But what really connects Haïti to Africa? Let’s dive into this exceptional and meaningful relationship.

10 Unforgettable Haitian Christmas Songs That Marked the Spirits

The holiday season in Haïti is full of magic, and Christmas songs play an essential role in this warm and festive atmosphere. Between traditions, wild rhythms and nostalgic melodies, Christmas music in Haïti reflects the cultural richness of the country. Here is a selection of 10 unforgettable Haitian Christmas songs, which continue to make hearts vibrate and leave a mark on minds.