Cheffe Leen! A name that’s been making the rounds on social media in recent weeks! And for good reason: the Haitian chef represented Haïti in the Guinness World Records in an extraordinary culinary competition. This challenge consisted of cooking for eight days non-stop, a bold way to showcase the richness of Haitian cuisine.
It was in France, more precisely at the Anba Le Pont restaurant, located in Saint-Denis, that Leen Excellent embarked on this exceptional adventure. Starting on Monday, April 7, 2025, she cooked non-stop for nine consecutive days, totaling 187 hours of actual cooking time (after deducting statutory breaks). A historic achievement, combining endurance, passion, and cultural pride.
So, if you were Chef Leen, what would be the first dish you would cook to represent Haitian cuisine to the world?
The Haïti Wonderland editorial team asked a few readers this question: some readily answered white rice with pea and vegetable sauce, which they call GOAT. Others opted for a good lalo, a tasty pye kochon stew, a good tchaka, or even the famous morning rice.
Given this diversity, I’ve chosen to present each dish mentioned in the survey over the weeks.
Read the article in :
Haitian Tchaka Recipe
Ingredients:
500g dried corn
300g red peas or Congo peas
500g pork
1 onion
2 cloves of garlic
1 bouquet garni
1 West Indian chili
2 cloves
Salt and pepper to taste
1 bouillon cube
1. Soaking (the day before):
Soak the corn and red peas separately in water overnight to facilitate cooking.
2. Cooking the peas:
Drain and cook the peas in a large pot with water, salt, a little garlic, and thyme. Cook until tender.
3. Cooking the Corn:
Cook the corn separately in a separate pot with water until tender (approximately 1.5 to 2 hours depending on the type of corn).
4. Preparing the Meat:
Clean the pork (with lemon or vinegar), then boil it with a little salt, garlic, cloves, and spices. Then brown the meat in a little oil until golden brown.
5. Assembly:
Once the peas and corn are thoroughly cooked, combine them in a large pot. Add the browned pork, the whole chili pepper, the chopped onion, the bouillon cube (if desired), and adjust the seasoning.
6. Final Cooking:
Simmer over low heat for approximately 45 minutes to 1 hour, until the mixture becomes smooth and fragrant. You can add water or coconut milk for a richer texture.
Tchaka is more than a dish: it’s a symbol of sharing, tradition, and memory. A dish that, like Chef Leen, represents the strength and pride of our culinary heritage.
See you next week for another recipe from the survey!
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Haitian culture is a true treasure, woven from the creativity of its artists, its rich heritage and the diversity of its cultural expressions. Among these cultural gems, the rara stands as a true national emblem, uniting Haitians through its captivating rhythms and centuries-old traditions. During the first Rara weekend, this very essence of Haitian culture shone brightly, revealing palpable social cohesion. Despite the absence of law enforcement, tranquility reigned in Petit-Goâve, testifying to the ability of citizens to come together in peace and conviviality. However, media attention was mainly focused on the first plain, leaving a certain imbalance in the coverage of the festivities. Ratyèfè, three-time reigning champion, once again captivated minds with his talent and artistic mastery, offering an unparalleled spectacle. But his rival, Lambi gran dlo, was not to be outdone, displaying a determination to compete for first place. The event was also marked by unfortunate incidents, reminding us that despite the beauty of tradition, tensions can arise. Clashes between fans of different groups tarnished the festive atmosphere, highlighting the need for careful management of celebrations to avoid such excesses. At the heart of this musical competition, where each group aspires to recognition and victory, a complex picture of rivalries and alliances emerges. Chenn tamarin, although appearing asleep in the first moments, shows signs of waking up, ready to shake up the established order. On Sunday evening, Lambi gran dlo honored the memory of one of its loyal supporters, while Grap Kenèp was the scene of violence between fans, recalling the fragility of social cohesion when passion runs wild. In this whirlwind of emotion and competition, it is crucial to keep in mind that it is the journalist who must look to the events, and not the other way around. This is how we draw up the first ranking for this first weekend: 1. Ratyèfè 2. Lambi grand dlo 3. Chenn tamarind Beyond the results, it is the preservation of unity and mutual respect that must remain at the heart of these celebrations, making the rara not only a musical festival, but above all a symbol of the wealth and resilience of the people Haitian.
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Dedikas is an initiative taken by the young Haitian slam poet, Jean Wood Jude, better known as the Silent Poet. It is a cultural event that highlights poetry and music in the heart of Port-au-Prince. The event aims to offer a space for expression to young artists, especially those evolving in the Haitian slam scene. Dedikas has already taken place twice, and a third edition is planned for Saturday, December 22, 2024, at the Soho premises, located at Delmas 41, number 16, from 2:30 p.m. to 7:00 p.m. This new edition follows on from the first two, which took place respectively on October 8 and December 20, 2023.
When was the last time you enjoyed a good lalo? Were you satisfied? What particularly struck you: the taste, the company of good friends? Tell us all about it in the comments! Lalo is an iconic dish from northern Haiti, particularly popular in the Artibonite region. It is prepared with jute leaves, a green plant with multiple health benefits. Rich in iron, vitamins, and fiber, lalo is known to give strength and energy. At home, we often cook it with beef, crab, or shrimp, served with white rice and a spicy sauce. Its slightly sticky texture may be surprising, but its savory flavor and spices make it a comforting dish that everyone enjoys. Beyond its flavor, lalo holds a special place in Haitian culture: it’s often prepared at large family gatherings or on holidays, bringing together young and old alike around a delicious meal. So, are you ready to savor a delicious lalo to welcome April with a sweet tooth?
Several centuries ago, in the heart of the Atlantic Ocean, an island of captivating beauty and incredible wealth, called Hispaniola, attracted the attention of the world’s powerful. Discovered by Christopher Columbus in 1492, the island became the center of covetousness. But the colonial powers did not yet know that the island concealed within it an indomitable people. The Tainos, the first inhabitants, resisted the invader with the spirit of freedom. They were crushed, but their untamed spirits persisted in the wind, in the earth, and, much later, in the dreams of the African slaves who would come. Centuries pass and, under the merciless yoke of the French colonists, the island is transformed into a vast field of sugar cane, cultivated by the hands of slaves from Africa. These men and women, deported against their will, carry within them the hope of one day freeing themselves, of breaking the chains of oppression. And it is this dream, this sacred fire, which will burst forth in a revolt so great that it will mark the history of the world forever.
Haiti, a country rich in history, culture and natural beauty, is one of the most fascinating and underrated destinations in the Caribbean. For years, this country was perceived through a negative prism, but today, Haïti deserves to be rediscovered. If you are wondering why travel to Haïti now, this article will convince you that now is the perfect time to discover this unique island, full of surprises and hidden treasures.
First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.
Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.
Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.
Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.
