Cheffe Leen! A name that’s been making the rounds on social media in recent weeks! And for good reason: the Haitian chef represented Haïti in the Guinness World Records in an extraordinary culinary competition. This challenge consisted of cooking for eight days non-stop, a bold way to showcase the richness of Haitian cuisine.
It was in France, more precisely at the Anba Le Pont restaurant, located in Saint-Denis, that Leen Excellent embarked on this exceptional adventure. Starting on Monday, April 7, 2025, she cooked non-stop for nine consecutive days, totaling 187 hours of actual cooking time (after deducting statutory breaks). A historic achievement, combining endurance, passion, and cultural pride.
So, if you were Chef Leen, what would be the first dish you would cook to represent Haitian cuisine to the world?
The Haïti Wonderland editorial team asked a few readers this question: some readily answered white rice with pea and vegetable sauce, which they call GOAT. Others opted for a good lalo, a tasty pye kochon stew, a good tchaka, or even the famous morning rice.
Given this diversity, I’ve chosen to present each dish mentioned in the survey over the weeks.
Read the article in :
Haitian Tchaka Recipe
Ingredients:
500g dried corn
300g red peas or Congo peas
500g pork
1 onion
2 cloves of garlic
1 bouquet garni
1 West Indian chili
2 cloves
Salt and pepper to taste
1 bouillon cube
1. Soaking (the day before):
Soak the corn and red peas separately in water overnight to facilitate cooking.
2. Cooking the peas:
Drain and cook the peas in a large pot with water, salt, a little garlic, and thyme. Cook until tender.
3. Cooking the Corn:
Cook the corn separately in a separate pot with water until tender (approximately 1.5 to 2 hours depending on the type of corn).
4. Preparing the Meat:
Clean the pork (with lemon or vinegar), then boil it with a little salt, garlic, cloves, and spices. Then brown the meat in a little oil until golden brown.
5. Assembly:
Once the peas and corn are thoroughly cooked, combine them in a large pot. Add the browned pork, the whole chili pepper, the chopped onion, the bouillon cube (if desired), and adjust the seasoning.
6. Final Cooking:
Simmer over low heat for approximately 45 minutes to 1 hour, until the mixture becomes smooth and fragrant. You can add water or coconut milk for a richer texture.
Tchaka is more than a dish: it’s a symbol of sharing, tradition, and memory. A dish that, like Chef Leen, represents the strength and pride of our culinary heritage.
See you next week for another recipe from the survey!
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Music has always been an essential part of Haïtian culture, and among the many genres that have emerged from this Caribbean island, Compas holds a special place. It is a musical style that carries with it the history, cultural diversity and vibrant energy of Haïti. b~Origins and Evolution~b The Compas Haïtien, also known as Kompa, has deep roots in Haïtian and African musical traditions. Its development was influenced by genres such as Dominican merengue, Cuban salsa, jazz and even rock. This fusion of styles has resulted in a distinctive sound that embodies the cultural richness and diversity of Haïti. The Haïtian Compass has evolved over the decades, moving from a more traditional style to more modern and sophisticated forms. Iconic artists such as Nemours Jean-Baptiste and Tabou Combo helped shape the genre and propel it onto the international music scene. b~The Characteristics of the Compass~b Le Compas Haïtien is characterized by its intoxicating rhythm and complex arrangements. Traditional instruments such as guitar, saxophone, drums, and of course, bass, play a crucial role in creating this catchy music. The lyrics, often sung in Haïtian Creole, address varied themes, from love and joy to social and political issues. Dance is an inseparable component of the Haïtian Compass. The irresistible rhythms encourage the dancers to sway to the music. Traditional dance moves, such as "Kompa Direk" and "Kompa Love," reflect the joyful expression and sensuality that characterize this musical genre. b~Global Influence~b Over the years, the Haïtian Compas has transcended the borders of Haïti to conquer the international stages. Haïtian artists helped popularize the genre around the world, bringing with them the warmth and vitality of Haïtian culture. Music festivals dedicated to Compas attract fans from around the world, providing an immersive experience of this catchy music. The Haïtian Compass is much more than a musical genre; it is a standard bearer of Haïtian culture, a mirror reflecting the history, diversity and resilience of the Haïtian people. Discovering the Haïtian Compas means diving into a world of captivating rhythms, passionate dances and captivating stories, while celebrating Haïti’s unique musical heritage. Whether you are a world music lover or simply curious about new experiences, the Compas Haïtien is an invitation to an unforgettable sound journey.
Haiti, a small Caribbean country, is a destination that is still too often unknown to the general public. However, this country is full of natural, historical and cultural treasures that deserve to be discovered. From its heavenly beaches to its impressive historical heritage, including its exquisite cuisine, Haïti offers a unique experience that will not fail to surprise and enrich those who choose to visit it.
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At the 47th Ordinary Meeting of the CARICOM Conference of Heads of State and Government, Haïti took an important step by joining the CARICOM Reparations Commission. Dominique Dupuy, Haiti’s Minister of Foreign Affairs, announced this development following her meeting with Rector Fritz Deshommes. On the international stage, Ms. Dupuy stated: “Following my meeting with Rector Fritz Deshommes, regarding the creation of a Working Group at the UEH on Reparations and Restitutions Related to Slavery and Haitian Independence, we have brought the matter to the 47th Ordinary Meeting of the CARICOM Conference of Heads of State and Government, in which I am taking part alongside President Edgard Leblanc Fils.” This Working Group will sit as the Haitian National Committee within the CARICOM Reparations Commission. “Haïti now joins the CARICOM Reparations Commission where this Working Group will sit as the Haitian National Committee,” added Dominique Dupuy. This initiative represents a crucial step for Haiti, marking its active engagement in regional discussions on historical reparations and restitution.
Haïti is a unique country in the Caribbean, not only for its revolutionary history, but also for its official languages: French and Haitian Creole. French, although spoken fluently by only a minority, plays a central role in the country’s administration, education, and culture. But why is this language so present in a country with African and Caribbean roots? This article explores the historical, cultural, and sociolinguistic origins of French in Haiti.
Imagine a country where history pulsates on every street corner, where sandy beaches rival the finest in the Caribbean, and where a vibrant culture transports you into a whirlwind of colors, flavors and captivating rhythms. Welcome to Haiti, the pearl of the Antilles! Too often overshadowed by its tourist neighbors, Haïti nevertheless conceals treasures that are just waiting to be discovered by travelers. This country, the first independent black republic in the world, offers a unique travel experience, far from the beaten track of mass tourism. From the majestic Citadelle Laferrière dominating the northern mountains to the turquoise waters of Bassin Bleu near Jacmel, via the colorful markets of Port-au-Prince, Haïti is a land of striking contrasts. It’s a country where art springs up on every street corner, where Vodou spirituality rubs shoulders with Catholicism, and where the legendary hospitality of its inhabitants will make you feel at home. Whether you are a history buff, a lover of heavenly beaches, a gourmet in search of new flavors or simply curious to discover a fascinating culture, Haïti has something unique to offer you. In this article, we reveal 7 irresistible reasons to pack your bags for Haiti. Prepare for a journey that will awaken your senses, nourish your spirit and leave an indelible imprint on your heart. Find out why Haïti should be at the top of your list of destinations to explore!
In Haiti, manje midi (lunchtime) is much more than just lunch. It’s a key moment of the day, a sacred break where we enjoy hearty, tasty, and nutritious dishes. Whether at home, at the office, or in the small, popular restaurants "kantin" or "manje anba dra," lunch is a true feast. Lunchtime in Haïti often consists of several essential elements:
First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.
Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.
Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.
Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.
