1. Mini Griot or Chicken Sandwiches
Griot is marinated, crispy pork—a classic! For an easy-to-eat version, make small sandwiches with bread.
Are you a parent? Are your children already going to school? Don’t say anything, I know! Every morning, it’s the same question: "What’s in their lunch today?" You want it to be tasty, balanced, and, above all, for your child to enjoy what they’re eating.
Here are 5 simple and delicious ideas to treat your child at school.
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Griot is marinated, crispy pork—a classic! For an easy-to-eat version, make small sandwiches with bread.
Small, well-seasoned meatballs served with crispy fries and a touch of vegetables (diced peas or carrots) for a complete and balanced meal.
Nothing beats an assortment of local fruits to bring freshness and vitamins! Mango, pineapple, melon, or papaya, cut into chunks for easy eating.
Slices of ripe banana wrapped in thin strips of grilled chicken. A perfect balance of sweet and savory that will delight little gourmands!
If your child enjoys traditional dishes, a small portion of sticky rice with red peas and chunks of fried or grilled fish is a delicious option.
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First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.
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