Do you like calalou? How would you rate your calalou sauce out of 10? And when was the last time you had a good calalou?
Read the article in :
500 g beef cubes
300 g calalou
1 medium onion, chopped
2 cloves garlic, minced
1 green pepper, chopped
1 tomato, diced
2 tbsp tomato paste
1 lime (to clean the meat)
1 chili pepper (optional, for those who like it spicy)
1 beef bouillon cube (or 1 meat bouillon)
2 tbsp oil
1 tbsp tsp thyme
Salt and pepper to taste
1 cup water
Spices
Bouquet garni
5 cloves
Wash the beef pieces with water and lime juice. Drain them well.
In a saucepan, heat the oil over medium heat. Add the spices, onion, garlic and pepper. Sauté until the vegetables are tender. Add the beef and brown it on all sides.
Once the meat is nicely browned, add the tomato paste, chopped tomato, thyme, chili pepper (if using), bouillon cube, bouquet garni and water. Let simmer over low heat for about 45 minutes to 1 hour, or until the meat is very tender.
While the meat is cooking, wash the calalou, remove the ends and, if desired, cut it into rounds.
When the meat is almost cooked, add the calalou to the pot. Let simmer for another 10 to 15
Adjust the seasoning with salt and pepper to taste. If the dish is too thick, you can add a little water to adjust the texture.
Your sauce is ready! Tell me in the comments what you enjoyed it with.
Facebook : https://www.facebook.com/haitiwonderland
Youtube : https://www.youtube.com/@haitiwonderland
Instagram : https://www.instagram.com/haitiwonderland/
Twitter : https://twitter.com/haitiwonderland
Linkedin : https://www.linkedin.com/in/haitiwonderland/
Beyond the chaos, in the heart of the desolation, there are voices that resonate. They shatter the silence, depicting the macabre reality of everyday life in a thousand shards, thus defying evil to give meaning to life and make each day a place where hope flows like a stream of honey. Edison Juste’s voice is one of them: it sings of hope, of love, while praising God. It was in Carrefour, 27 years ago, that the young singer’s sun rose within a family of four children. Edison Juste is the youngest. Between the diplomat, the lawyer, and the entrepreneur that he is, singing remains his greatest passion for this young married man. Like many Haitian singers, Edison Juste took his first steps at a very early age in a choir—Yahvé Shama—alongside children his own age. He would later become the lead singer. This was in 2010. Asked about his first real encounter with music, he replied: q~It was in 2013 that I really started singing. It was during a competition organized by Styl Doz at the Évangélique de la Grâce church,~q, says the active member of the group YES (Yon Enstriman Sen), who also expresses his gratitude to singer Joseph Rhousteau, who inspired and coached him for several years. Edison Juste stands out not only for his style, but also for his versatility. His ability to make the notes vibrate with a moving candor seems limitless. Yet, he has his preferences: q~There isn’t a single style that characterizes me. I see myself as a liquid: I take the shape of the container. Even if I remain haunted by Worship, Compass, and Jazz, he confides. Today, the Carrefour native boasts a rich and varied musical repertoire. From 2010 to 2025, he has grown both in maturity and in renown: five competition wins, his first song recorded in 2018, joining the band YES, his participation in the second album, Se pou m beni, a collaboration with Amos César in a musical, and his contribution to the album Anprent by maestro Berwin Sydney. For him, this journey is already a great source of inspiration. Edison Juste never does without the presence of God, whether in the creative process or during his stage performances: "What influences and motivates me the most is always the presence of Elohim, and the audience’s desire to savor and appreciate my work," he says.
Subscribe to our newsletter to stay informed of all our activities and news on Haiti.
In the heart of the azure waters of the Caribbean Sea, stands majestically the Colombier, an imposing rock mass that defies time and the elements. Located off the picturesque coast of Belle-Anse in southeastern Haiti, the Colombier is more than just a geological formation; it is a symbol of the natural beauty and cultural heritage of the region. Dominating the marine horizon with its imposing silhouette, the Colombier is shrouded in mystery and legends passed down from generation to generation. According to local stories, this rock was formed by the sea gods themselves, testifying to their passage through these crystal clear waters. A legend which adds an aura of fascination to this already enchanting place. But beyond its mythical appearance, the Colombier also offers a breathtaking visual experience. Visitors who venture to this natural wonder are rewarded with breathtaking panoramas: steep cliffs plunging into turquoise waters, isolated coves hemmed with golden sand, and abundant marine flora that enlivens the seabed. Le Colombier is also a refuge for remarkable biodiversity. Its waters are home to a multitude of marine species, from colorful fish to spectacular corals and majestic sea turtles. Scuba diving and snorkeling enthusiasts will find a preserved paradise there, where nature reigns supreme and each immersion is a fascinating exploration. As a tourist spot, Le Colombier offers an unforgettable getaway for travelers looking for adventure and authentic discoveries. Boat excursions from Belle-Anse allow visitors to get up close and personal with this natural wonder, contemplate its spectacular shapes and let themselves be captivated by its captivating beauty. In short, the Colombier embodies the quintessence of Haiti’s natural beauty, a hidden treasure in the heart of the Caribbean Sea. Between its breathtaking landscapes, its cultural heritage rich in legends and its exceptional biodiversity, this maritime jewel fully deserves its reputation as an essential tourist destination. Come discover the Colombier and let yourself be carried away by the magic of this exceptional place.
When we talk about the Caribbean, images of white sand beaches, turquoise waters and luxurious resorts often come to mind. But Haïti offers much more than a classic postcard. With its fascinating history, vibrant culture and breathtaking natural landscapes, Haïti stands out as a unique destination. Whether you are a culture vulture, nature enthusiast or curious foodie, Haïti is a treasure trove to explore. Discover why this country deserves a top spot on your travel list.
Once nicknamed "the pearl of the Antilles", Haïti is an island of remarkable fertility, a fascinating destination that combines spectacular natural beauty with a rich and complex history. It is part of the Greater Antilles alongside Cuba, Puerto Rico and Jamaica. Nestled between the two Americas, on the Panama Canal route, this island nation is a well-kept treasure, offering visitors a unique blend of magnificent landscapes, vibrant culture and historical heritage.
First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.
Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.
Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.
Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.
