Ingredients:
- 3 cups corn
- 6 cups water
- 2 tablespoons oil
- 1 tablespoon seasoning
- 2 cups cheddar cheese
- 1 cup parmesan cheese
- 2 tablespoons butter
- Diced onions
- Salt to taste

Readers and little chefs of Haïti Wonderland, I present to you on a golden platter the recipe for corn à la bonne femme. Take your time and share your creation in the comments!
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- 3 cups corn
- 6 cups water
- 2 tablespoons oil
- 1 tablespoon seasoning
- 2 cups cheddar cheese
- 1 cup parmesan cheese
- 2 tablespoons butter
- Diced onions
- Salt to taste

- 2 pounds ground beef
- 1 diced onion
- 1 cup diced bell peppers
- 1 tablespoon seasoning
- 1 cup tomato sauce
- 2 tablespoons olive oil
- 1 tablespoon lime juice
- Salt and pepper to taste

1. Season the ground beef. Brown in an oiled pan with the onion and peppers until cooked. Reduce into pieces and set aside.
2. In a saucepan, prepare a broth with the water, garlic, goat pepper, salt, pepper, thyme and oil. Bring to a boil.
3. Add the corn, tomatoes, onion and pepper. Cook until the water is absorbed, then reduce the heat and simmer.
For the final cooking, add 1 cup of cheddar cheese.
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Haiti, as a Caribbean nation rich in history and culture, has played a crucial role in the promotion and defense of human rights since its independence in 1804. The Universal Declaration of Human Rights (UDHR), adopted by the he United Nations General Assembly in 1948, embodies the fundamental principles of human dignity, equality and freedom for all individuals, regardless of their origin or status.
Haiti, located in the Caribbean, occupies the western third of the island of Hispaniola, which it shares with the Dominican Republic to the east. Its capital, Port-au-Prince, is the political, economic and cultural heart of the country. With an area of approximately 27,750 km², Haïti is home to nearly 12 million people, making it one of the most densely populated countries in the Caribbean region. This island nation’s rich and tumultuous history, unique cultural heritage and resilience in the face of challenges make it a fascinating and inspiring country.
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Haiti, often nicknamed the "Pearl of the Antilles", is a country rich in history, culture and natural beauty. Located on the island of Hispaniola, Haïti offers a unique and unforgettable experience to its visitors. Discover with us the wonders of this captivating country.
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Haitian cuisine is rich and flavorful and is a true reflection of the country’s culture, history and traditions. It combines African, European and indigenous influences to offer diverse and delicious dishes. From everyday meals to traditional feasts, food in Haïti is more than just a way to eat, it’s a cultural experience. Discover with us what they eat in Haiti, and let yourself be seduced by the unique flavors of this Caribbean country.

First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.

Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.

Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.

Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.