Recipes:
Ingredients

In a video that recently went viral, content creator Pigtoriasecret from Taiwan attempted to make Haitian vegetables. She showed off her culinary skills in a video captioned “Haitian Vegetable.” Her lighthearted approach to mixing culture, cuisine, and humor was creative and offered a unique twist that engaged food lovers and those curious about different cultures. However, comments from Haitians were pouring in from all sides, with criticism of the quality, sarcasm about the method, and irony about the creator’s courage in choosing to cook this dish. It didn’t stop!
Haïti Wonderland, far from setting itself up as a chef with Michelin stars, brings you the recipe for Haitian vegetables, “legim” or “toufe.”
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Ingredients

• 2 pounds of Haitian-seasoned beef • 2 tablespoons of olive or vegetable oil
• 3 tablespoons of tomato paste (optional)
• 2 cups of water
• 1 chicken bouillon cube (maggi or other)

• 1 cup of water
• 2 eggplants, peeled and cut into pieces
• 0.75 of cabbage, cut into pieces
• 1 package of watercress
• 2 carrots
• 1 medium-sized onion
• 1 mirliton
• 1 hot scotch bonnet pepper (be careful not to burst this pepper)
• ½ lime (juice only)
• ½ teaspoon of salt
• 4 cloves of cloves
• 2 cloves of garlic
• 2 chicken bouillon cubes (maggi or other)
• ¼ teaspoon of clove powder
• 4 tablespoons of olive oil

Cut all your vegetables into pieces. In a saucepan, brown the garlic and onion in a little hot oil. When the garlic becomes translucent, add the eggplant, mirliton, cabbage, carrot, leek and a little water. Cover the saucepan and let the vegetables simmer, which you will then reduce to a puree using a pestle. Return the puree to the heat, salt and pepper. Add a little vinegar, the bouquet garni and the whole goat pepper.
During the week, enjoy the "Toufe" with white rice or rice with the beans of your choice, and come back to give news in comments.
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Vertières is the place where history’s light shines brightly. The war that led to the independence of the first black republic in the world, Haiti, spanned several decades. Jean-Jacques Dessalines, who proclaimed the victory on January 1, 1804, was a man who cleverly capitalized on the honorable legacy left by Toussaint Louverture at the head of this struggle for the first liberation of a black people in the Americas. The Battle of Vertières took place in the northern outskirts of Saint-Domingue, the name of Haïti under the yoke of slavery, near the current commune of Limbé. Under a pouring rain, mixing the mud with the blood of the freedom fighters represented by Dessalines’ indigenous army, on November 18, 1803.
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Maello ERO, whose real name is Woodmaer DOLMA, was born in Petit-Goâve on November 17, 1994. From a young age, he stood out for his talent and determination. He completed his primary studies at the Wesleyan School of Fond-Doux and his secondary studies at the Collège Mixte Capois La Mort (COMICAM). In 2013, while still a student, he began his artistic career as a rapper. His integration into the group “Zerocks”, made up of young singers and rappers, allowed him to develop his talent and express his passion for music. In 2016, Maello ERO distinguished himself by winning third prize in the rap competition organized in Petit-Goâve under the theme: "Ann fete Nwel nan pataj pou lanmou jemen nan Tigwav". This victory marked a turning point in his musical career. The following year, in 2017, he released his debut track titled "Koz mwen se ERO Star", which received a warm reception from the audience. In 2021, he joined the group MJM (Maello Jay-T and Master Guy), with whom he produced several titles including "Mwen vle mennen w" in collaboration with Povenzoe (October 2022), "MJM nan kay la" (September 2022), “Fanm sadomin m” (November 2022), “Mèsi manman” and a carnival song entitled “Leve kanpe”.
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First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.

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