1. Mini Griot or Chicken Sandwiches
Griot is marinated, crispy porka classic! For an easy-to-eat version, make small sandwiches with bread.

Are you a parent? Are your children already going to school? Don’t say anything, I know! Every morning, it’s the same question: "What’s in their lunch today?" You want it to be tasty, balanced, and, above all, for your child to enjoy what they’re eating.
Here are 5 simple and delicious ideas to treat your child at school.
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Griot is marinated, crispy porka classic! For an easy-to-eat version, make small sandwiches with bread.
Small, well-seasoned meatballs served with crispy fries and a touch of vegetables (diced peas or carrots) for a complete and balanced meal.
Nothing beats an assortment of local fruits to bring freshness and vitamins! Mango, pineapple, melon, or papaya, cut into chunks for easy eating.
Slices of ripe banana wrapped in thin strips of grilled chicken. A perfect balance of sweet and savory that will delight little gourmands!
If your child enjoys traditional dishes, a small portion of sticky rice with red peas and chunks of fried or grilled fish is a delicious option.
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Jennifer EUGÈNE was born in Port-au-Prince on May 1st, 1995. She is an author and lawyer by training, and she skillfully combines her two passions: the defense of human rights and writing. From a young age, she found shelter and refuge in words, offering solace against a world that is often too chaotic and difficult. While other young people of her age shared their lives out loud, she immersed herself in her own universe, that of writing. At the age of fourteen, writing became for her more than just a hobby: it became a means of finding inner peace, overcoming struggles, and understanding herself. It was in this context that she found her true vocation.
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Since 2014, the “PRIM POU CHANJMAN” (PPC) initiative, orchestrated by Gwoup Konbit through Leaders of Tomorrow, honors extraordinary young Haitians who carry out remarkable actions to improve their community. Initially called the “CITE SOLEIL PEACE PRIZE” and limited to young people from Cité Soleil, this program expanded in 2023 to include all young people in the country with a positive social impact. For its 11th edition, three young leaders were rewarded for their dedication and social influence in their respective communities.
In a country where daily difficulties can often seem insurmountable, Haitian youth need sources of inspiration to move forward. The LESPWA writing contest, initiated by Oriol ANTOINE, photographer and cultural activist, offers young people a unique opportunity to express themselves through words and share a message of encouragement and resilience.
Haitian cuisine is a veritable feast of flavors, where spices and aromas play a central role. Essential Haitian ingredients don’t just add flavor; they create a rich and complex aromatic profile that characterizes this vibrant cuisine. Among the most commonly used spices is chili pepper, which brings heat and intensity. Herbs such as thyme and parsley are often used fresh, adding a touch of freshness and depth. Garlic and ginger are also key elements, bringing spicy and earthy notes. Another iconic spice is clove, which is often used in marinades and stews. Saffron and turmeric are also present in Haitian cuisine, bringing not only color but also unique flavors. Lime zest and lemon juice are frequently used to enhance dishes, adding a refreshing acidity. Over time, our preferences evolve, and certain ingredients take up more or less space on our plates. Is there a spice you’ve abandoned or, on the contrary, rediscovered over time?
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First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.

Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.

Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.

Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.