Cheffe Leen! A name that’s been making the rounds on social media in recent weeks! And for good reason: the Haitian chef represented Haïti in the Guinness World Records in an extraordinary culinary competition. This challenge consisted of cooking for eight days non-stop, a bold way to showcase the richness of Haitian cuisine.
It was in France, more precisely at the Anba Le Pont restaurant, located in Saint-Denis, that Leen Excellent embarked on this exceptional adventure. Starting on Monday, April 7, 2025, she cooked non-stop for nine consecutive days, totaling 187 hours of actual cooking time (after deducting statutory breaks). A historic achievement, combining endurance, passion, and cultural pride.
So, if you were Chef Leen, what would be the first dish you would cook to represent Haitian cuisine to the world?
The Haïti Wonderland editorial team asked a few readers this question: some readily answered white rice with pea and vegetable sauce, which they call GOAT. Others opted for a good lalo, a tasty pye kochon stew, a good tchaka, or even the famous morning rice.
Given this diversity, I’ve chosen to present each dish mentioned in the survey over the weeks.
Read the article in :
Haitian Tchaka Recipe
Ingredients:
500g dried corn
300g red peas or Congo peas
500g pork
1 onion
2 cloves of garlic
1 bouquet garni
1 West Indian chili
2 cloves
Salt and pepper to taste
1 bouillon cube
1. Soaking (the day before):
Soak the corn and red peas separately in water overnight to facilitate cooking.
2. Cooking the peas:
Drain and cook the peas in a large pot with water, salt, a little garlic, and thyme. Cook until tender.
3. Cooking the Corn:
Cook the corn separately in a separate pot with water until tender (approximately 1.5 to 2 hours depending on the type of corn).
4. Preparing the Meat:
Clean the pork (with lemon or vinegar), then boil it with a little salt, garlic, cloves, and spices. Then brown the meat in a little oil until golden brown.
5. Assembly:
Once the peas and corn are thoroughly cooked, combine them in a large pot. Add the browned pork, the whole chili pepper, the chopped onion, the bouillon cube (if desired), and adjust the seasoning.
6. Final Cooking:
Simmer over low heat for approximately 45 minutes to 1 hour, until the mixture becomes smooth and fragrant. You can add water or coconut milk for a richer texture.
Tchaka is more than a dish: it’s a symbol of sharing, tradition, and memory. A dish that, like Chef Leen, represents the strength and pride of our culinary heritage.
See you next week for another recipe from the survey!
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Haïti is a unique country in the Caribbean, not only for its revolutionary history, but also for its official languages: French and Haitian Creole. French, although spoken fluently by only a minority, plays a central role in the country’s administration, education, and culture. But why is this language so present in a country with African and Caribbean roots? This article explores the historical, cultural, and sociolinguistic origins of French in Haiti.
Soup joumou, a traditional Haitian dish, is more than just a mealtime treat. For Haitians, the soup is a symbol of their struggle for freedom and national identity. This article explores the history, meaning, and how soup joumou plays a central role in Haitian culture.
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In an atmosphere of madness, at the Auditorium Saint Jean Marie Vianney de Galette-Chambon, where the laughs broke out, the music resounded, and the talents were dismented, started the second edition of the reading competition, around the theme "Ann Li pou n chanje peyi n ». This initiative, organized by the literary and philosophical club of Galette Chambon (CLPGACH) on Friday 06 October 2024, was marked by an overflowing passion within the public. The spectators came for several reasons: to support the applicants and live their presentations. The works, as "thus spoke of the uncle", "the vocation of the elite" of Jean Price Mars, "the ten black men" of Etzer vilary and "the courage to live in Haïti in the 21st century" of Hérold Toussaint, present innovative arguments linked to the societal context. They intertwine with folklore, Haitian culture, sociology and anthropology. These books are given to the applicants for a period of 15 days. Back, they come with their summaries and, after each presentation, in turn, reveal new perspectives on burning questions and delicate themes from works, while taking into account the concepts learned in public speaking. In this arena where the verve and the verb clash as well as logic, conviction, precision and clarity, it is a question of "saying all in a few words". The judgments are based on three criteria: the methodology concerning the substance and the form of the work; The eloquence which concerns verbal and non -verbal discourse (micro management, good pronunciation, etc.); And finally, an essential criterion: understanding. This is to assess whether the applicant has controlled the work. Questions can be asked without ignoring the context in which he lives. In addition, assistants have the opportunity to vote for the applicant who charmed them the most. This vote is precious at a higher level. Note that this vote can be made not only face -to -face but also online on our Facebook page CLPGACH. In addition, the public has always changed well through this trip to the universe of regional authors. The latter weave the frame and make vital the very repertoire of the competition vital, made up of impactful works such as "the price of irresponsibility" of Montuma Murat, "the return to citizen responsibility" written by Jean Jacquesson Thelucier and "Courage to live in Haïti in the 21st century "Professor Hérold Toussaint, to name a few. Although they died, some writers still live at the heart of our situation through their inheritance. Among them, it is necessary to quote: "the vocation of the elite" of Doctor Jean Price Mars, "the ten black men" of Etzer Villaire and "the Governor of the dew" by Jacques Roumain, as well as so many others . For this literary event to be moving and meets expectations for this second edition, many sacrifices are necessary on the part of the staff as well as the public which never leaves us alone. In this sense, we would like to thank them and call all those wishing to support this event. Indeed, if this competition is a solution found to advance together towards a common goal, its success depends on everyone’s commitment. About two years ago, the security climate in the area was not conducive to the completion of the competition. Although it is not yet ideal today, it is time to triumph over obscurantism and fight the dictatorship of ambient ignorance.
Music has always been an essential part of Haïtian culture, and among the many genres that have emerged from this Caribbean island, Compas holds a special place. It is a musical style that carries with it the history, cultural diversity and vibrant energy of Haïti. b~Origins and Evolution~b The Compas Haïtien, also known as Kompa, has deep roots in Haïtian and African musical traditions. Its development was influenced by genres such as Dominican merengue, Cuban salsa, jazz and even rock. This fusion of styles has resulted in a distinctive sound that embodies the cultural richness and diversity of Haïti. The Haïtian Compass has evolved over the decades, moving from a more traditional style to more modern and sophisticated forms. Iconic artists such as Nemours Jean-Baptiste and Tabou Combo helped shape the genre and propel it onto the international music scene. b~The Characteristics of the Compass~b Le Compas Haïtien is characterized by its intoxicating rhythm and complex arrangements. Traditional instruments such as guitar, saxophone, drums, and of course, bass, play a crucial role in creating this catchy music. The lyrics, often sung in Haïtian Creole, address varied themes, from love and joy to social and political issues. Dance is an inseparable component of the Haïtian Compass. The irresistible rhythms encourage the dancers to sway to the music. Traditional dance moves, such as "Kompa Direk" and "Kompa Love," reflect the joyful expression and sensuality that characterize this musical genre. b~Global Influence~b Over the years, the Haïtian Compas has transcended the borders of Haïti to conquer the international stages. Haïtian artists helped popularize the genre around the world, bringing with them the warmth and vitality of Haïtian culture. Music festivals dedicated to Compas attract fans from around the world, providing an immersive experience of this catchy music. The Haïtian Compass is much more than a musical genre; it is a standard bearer of Haïtian culture, a mirror reflecting the history, diversity and resilience of the Haïtian people. Discovering the Haïtian Compas means diving into a world of captivating rhythms, passionate dances and captivating stories, while celebrating Haïti’s unique musical heritage. Whether you are a world music lover or simply curious about new experiences, the Compas Haïtien is an invitation to an unforgettable sound journey.
Looking for a change of scenery, breathtaking landscapes, and a unique cultural immersion? Haïti is a little-known destination full of treasures to discover. From its heavenly beaches to its verdant mountains, its captivating history and its gastronomy rich in flavors, Haïti seduces adventurers and culture enthusiasts alike. In this article, dive into the wonders of this Caribbean island and discover why Haïti is a jewel to absolutely explore.
Haiti, located on the western part of the Caribbean island of Hispaniola, is often associated with its rich and complex history. However, beyond its cultural and historical aspects, Haïti is home to a remarkable diversity of fauna and flora that deserves to be explored and preserved. This article highlights the ecological wealth of Haiti, emphasizing its unique flora and fauna. Fauna: Haïti is home to a variety of animal species, some of which are endemic to the island. The country’s tropical rainforests are home to a great diversity of birds. The rugged mountains provide suitable habitat for rare species. The waters surrounding Haïti are also rich in biodiversity. Colorful corals, tropical fish and sea turtles find refuge in the coral reefs along the coast. Conservation efforts are crucial to protect these fragile marine ecosystems and preserve marine life. Flora: Haiti’s landscapes are adorned with a wide variety of plants and flowers. The tropical rainforests are home to majestic trees, the Hispaniola pine and the gum tree. These forests play an essential role in climate regulation and the preservation of biodiversity. The coastal plains are dotted with palm trees, including Haiti’s iconic royal palm. Botanical gardens, such as the Jardin Botanique des Cayes, are havens of greenery where you can admire a wide variety of tropical plants, some of which are endemic to the region. Haiti, with its unique flora and fauna, is an ecological gem that deserves to be preserved for future generations. Awareness, conservation and sustainable development are key elements to ensure the survival of this natural wealth. By investing in the protection of its environment, Haïti can not only preserve its ecological heritage, but also promote sustainable tourism and strengthen the resilience of its ecosystems in the face of current global challenges.
First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.
Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.
Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.
Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.
