Cheffe Leen! A name that’s been making the rounds on social media in recent weeks! And for good reason: the Haitian chef represented Haïti in the Guinness World Records in an extraordinary culinary competition. This challenge consisted of cooking for eight days non-stop, a bold way to showcase the richness of Haitian cuisine.
It was in France, more precisely at the Anba Le Pont restaurant, located in Saint-Denis, that Leen Excellent embarked on this exceptional adventure. Starting on Monday, April 7, 2025, she cooked non-stop for nine consecutive days, totaling 187 hours of actual cooking time (after deducting statutory breaks). A historic achievement, combining endurance, passion, and cultural pride.
So, if you were Chef Leen, what would be the first dish you would cook to represent Haitian cuisine to the world?
The Haïti Wonderland editorial team asked a few readers this question: some readily answered white rice with pea and vegetable sauce, which they call GOAT. Others opted for a good lalo, a tasty pye kochon stew, a good tchaka, or even the famous morning rice.
Given this diversity, I’ve chosen to present each dish mentioned in the survey over the weeks.
Read the article in :
Haitian Tchaka Recipe
Ingredients:
500g dried corn
300g red peas or Congo peas
500g pork
1 onion
2 cloves of garlic
1 bouquet garni
1 West Indian chili
2 cloves
Salt and pepper to taste
1 bouillon cube
1. Soaking (the day before):
Soak the corn and red peas separately in water overnight to facilitate cooking.
2. Cooking the peas:
Drain and cook the peas in a large pot with water, salt, a little garlic, and thyme. Cook until tender.
3. Cooking the Corn:
Cook the corn separately in a separate pot with water until tender (approximately 1.5 to 2 hours depending on the type of corn).
4. Preparing the Meat:
Clean the pork (with lemon or vinegar), then boil it with a little salt, garlic, cloves, and spices. Then brown the meat in a little oil until golden brown.
5. Assembly:
Once the peas and corn are thoroughly cooked, combine them in a large pot. Add the browned pork, the whole chili pepper, the chopped onion, the bouillon cube (if desired), and adjust the seasoning.
6. Final Cooking:
Simmer over low heat for approximately 45 minutes to 1 hour, until the mixture becomes smooth and fragrant. You can add water or coconut milk for a richer texture.
Tchaka is more than a dish: it’s a symbol of sharing, tradition, and memory. A dish that, like Chef Leen, represents the strength and pride of our culinary heritage.
See you next week for another recipe from the survey!
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Haiti, a majestic Caribbean island, seduces with its landscapes, vibrant culture, and a fascinating history of struggle for independence. In this comprehensive article, discover everything you need to know to appreciate the beauty and authenticity of Haiti: its geographical location, legendary history, rich culture, heavenly beaches, historical sites, unique cuisine, traditions and much more.
Haiti, often referred to as the "Pearl of the Antilles", is home to natural treasures just waiting to be explored. Among its jewels, Haiti’s beaches stand out for their breathtaking beauty, crystal clear waters and serene atmosphere. These beaches, far from the hustle and bustle of crowded tourist destinations, offer an ideal refuge for travelers seeking tranquility, adventure and authenticity. Here are 10 of the beaches not to be missed during your next trip to Haiti, each promising a unique and unforgettable experience.
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KOJES is a non-profit youth association founded in November 2020 in Cité Soleil, the largest slum in Haïti and the Caribbean. From its inception, KOJES has been committed to promoting education, culture, and training through various initiatives. One of its flagship projects is a space for social and cultural debate that has allowed many young people to meet and discuss social issues. Although the clashes that resumed in Cité Soleil in September 2022 temporarily halted this section, KOJES was able to recover by launching the KOJES letter-writing competition, aimed at reestablishing this precious connection between young people through literature. Today, the association is embarking on a new challenge with the Jèn Soley Festival, which will take place from September 20 to 22, 2025, under the evocative theme: "Saying to Exist." Among the guests participating in this festival are the renowned Lyonel Trouillot, the talented poet Carl Henry Burrin, the young slam poet Pacôme Emmanuel, the novelist Louis Bernard Henry, the poet Inima Jeudi, and the young poet Adlyne Bonhomme.
If you look up the word vertière in a French dictionary, you will not find it for fear that the world does not know this place represents the Achilles heels of the most powerful European army. What’s more, this one had just successfully won the eastern campaign. French historians of the time erased this geographical location from the radar of history because they did not want to tell the story as it is in the sense of explaining the first great humiliation of the expeditionary army French by bands of slaves who were totally ignorant in the art of waging war, much less in the handling of weapons. However, these illiterate wars routed the Napoleonic army, the most powerful at that time, using the means at hand. This expeditionary army, after having brought Europe to its knees, would experience its first rout by slaves in this geographical location, located in the Northern department of Haiti. Funny story, this city is not on the list of French words even though given its historical importance, it should be at the heart of universal history, far from putting an end to the invincibility of the undefeated army army. So as not to offend the white masters, no political leader has ever asked why vertière does not appear in any French dictionary? However, they celebrate this battle with great fanfare every November 18. What historic hypocrisy among our leaders! After Vertière many other historical places are strangled by historians in order to hide the extremes of atrocities of the French colonists on the slaves. It is in this context of historical strangulation that “Fort Mazi” is not mentioned in school history textbooks. This is located in Petit-Goave, 2nd municipal section, Arnoux locality. We came across this mega fort, during a mobile clinic entirely financed by the Ernest Junior foundation, a charitable foundation which works in the social sector, particularly in the field of art and music. According to residents , the oldest in this locality, this fort was built on at least 20 squares of earth by the settlers. It was a huge military complex divided into compartments, outposts, turtle rooms, rooms for treating colonists, a large Catholic church, and a cemetery. However, we never talk about this fort so much so that it is ignored by history teachers in the town of Petit-Goave. Certainly, the desired disappearance of this fort under the radar of history buries the atrocities, the barbarities, the most inhumane punishments of the colonists on the slaves. Looking closely at reality, everything seems true that it is the largest fort ever built during the period of colonization. Moreover, it probably seems the most fortified in relation to its importance. Remember that Vertière only exists in Haitian school history textbooks while Fort Mazi does not appear, much less in French dictionaries or history books. This explains why this fort was a secret place in which the settlers practiced crimes and atrocities that went beyond human understanding. Is it not a clear desire of historians to hide what this immense fort built on at least 20 tiles of earth really was? Discover the history of Haiti: A fascinating story to explore! : https://haitiwonderland.com/haiti/histoire/decouvrez-l-histoire-d-haiti--un-recit-fascinant-a-explorer/81
First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.
Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.
Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.
Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.
