Cheffe Leen! A name that’s been making the rounds on social media in recent weeks! And for good reason: the Haitian chef represented Haïti in the Guinness World Records in an extraordinary culinary competition. This challenge consisted of cooking for eight days non-stop, a bold way to showcase the richness of Haitian cuisine.
It was in France, more precisely at the Anba Le Pont restaurant, located in Saint-Denis, that Leen Excellent embarked on this exceptional adventure. Starting on Monday, April 7, 2025, she cooked non-stop for nine consecutive days, totaling 187 hours of actual cooking time (after deducting statutory breaks). A historic achievement, combining endurance, passion, and cultural pride.
So, if you were Chef Leen, what would be the first dish you would cook to represent Haitian cuisine to the world?
The Haïti Wonderland editorial team asked a few readers this question: some readily answered white rice with pea and vegetable sauce, which they call GOAT. Others opted for a good lalo, a tasty pye kochon stew, a good tchaka, or even the famous morning rice.
Given this diversity, I’ve chosen to present each dish mentioned in the survey over the weeks.
Read the article in :
Haitian Tchaka Recipe
Ingredients:
500g dried corn
300g red peas or Congo peas
500g pork
1 onion
2 cloves of garlic
1 bouquet garni
1 West Indian chili
2 cloves
Salt and pepper to taste
1 bouillon cube
1. Soaking (the day before):
Soak the corn and red peas separately in water overnight to facilitate cooking.
2. Cooking the peas:
Drain and cook the peas in a large pot with water, salt, a little garlic, and thyme. Cook until tender.
3. Cooking the Corn:
Cook the corn separately in a separate pot with water until tender (approximately 1.5 to 2 hours depending on the type of corn).
4. Preparing the Meat:
Clean the pork (with lemon or vinegar), then boil it with a little salt, garlic, cloves, and spices. Then brown the meat in a little oil until golden brown.
5. Assembly:
Once the peas and corn are thoroughly cooked, combine them in a large pot. Add the browned pork, the whole chili pepper, the chopped onion, the bouillon cube (if desired), and adjust the seasoning.
6. Final Cooking:
Simmer over low heat for approximately 45 minutes to 1 hour, until the mixture becomes smooth and fragrant. You can add water or coconut milk for a richer texture.
Tchaka is more than a dish: it’s a symbol of sharing, tradition, and memory. A dish that, like Chef Leen, represents the strength and pride of our culinary heritage.
See you next week for another recipe from the survey!
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Haiti, a captivating Caribbean island, is a tropical paradise often overlooked by travelers. Between white sand beaches, mountainous landscapes, vibrant culture and fascinating history, this island gem offers a unique and unforgettable experience. If you are looking for an authentic destination, off the beaten track, Haïti is the perfect place for an adventure rich in discoveries. Here is why Haïti deserves its place among the most beautiful places to explore.
The history of Haïti is closely linked to the different names that this land has had over the centuries. These names reflect the eras and influences that have marked the island, from the time of the indigenous peoples to independence. Let’s explore the old names of Haïti and their historical significance.
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Haïti is making headlines all over the world. And it’s not good news. The exploits of Haitians rarely generate so much interest, but we always tend to point out the excesses, spill ink to stir up thorns in the side, broadcast on loop to relay the chaos that is raging. There is hardly any media to make amends for the resilience of this cornered people. No one to highlight the fierce resistance that serves as fuel for this people hanging in the gorges of death. And what if it was to a certain extent the only way to talk about this country to finally attract attention? It is July 26, 2024. The Olympic Games have just started in France. The 33rd Olympiad of modern times. Without realizing it, according to Forbes Magazine, Haïti ranks among the ten nations with the best costume, proudly pointing to third place. At the same time, miles away from France, on “The Island of Skillfully Orchestrated Chaos,” Haitians do not even realize how much this recognition borders on irony. A paradox whose unpopular evocation is likely to greatly displease. An aerial image shows the city of Paris in all its splendor, illuminated like the gates of paradise, reflecting all the grandeur of France, all the magnificence it has acquired over the centuries, without forgetting the contribution of the blood shed by the horrible machine of colonization. I close my eyes, I go back in time, I see again this boy left to his own devices, lost without even knowing it, doomed to failure without even understanding it. And then there are the others. Boys in the same situation, or worse. Banished from society, they do not know what life has in store for them. They form the elegant class of the marginalized, in their quality of scoundrels, good-for-nothings, and thugs who spoil the splendor of society. This contrast challenges me, and I wonder for a moment if those who live the chaos from the outside grasp the stakes and the reality of the situation. Moreover, it seems to me that even the majority of Haitians living in the territory have no notion of the fundamental and essential aspects of the situation.
Once a staple in Haitian homes, pea broth was a true culinary tradition, served almost every Saturday. This nourishing and comforting dish brought families together around the table, offering an explosion of flavors and essential nutritional intake. However, with changing eating habits and the growing influence of fast food, it is prepared less and less by the new generation, at the risk of falling into oblivion. Haitian pea broth is a thick soup prepared with red or black peas, simmered for a long time until they obtain a velvety texture. This broth is then seasoned with local spices such as garlic, thyme, parsley and cloves, then garnished with vegetables such as carrots and spinach. Some variations add pieces of meat, often beef or pork, and small dumplings called "dombrés" "bòy", which give it even more consistency. So why not revive this tradition and prepare a good pea broth this Saturday, like our grandparents did?
Haïti is a true powerhouse in today’s literary world. For centuries, the country has been endowed with remarkable intellectual wealth that has led to exceptional achievements. Today, with more than 20 major active writers, whose works resonate far beyond Haitian borders, Haïti is one of the countries with the highest number of writers per capita. Among these writers, we can mention Edwige Danticat, Pulitzer Prize winner; Louis-Philippe d’Alambert, Goncourt Prize for Poetry in 2024; René Depestre, Goncourt Prize for Novels in 1982; Dany Laferrière, Renaudot Prize winner and member of the French Academy; Lyonel Trouillot and Frankétienne, globally known for their works; not to forget the current star of Haitian literature, finalist of the 2022 Goncourt Prize with his masterpiece Une somme humaine, referring to Makenzy Orcel. These names stand alongside legendary figures such as Jacques Roumain, Anténor Firmin, Jacques Stéphen Alexis, and Oswald Durant, forming significant marks on world culture through their writings. Today, this literary tradition continues to nourish new talents, but one problem persists: the absence of serious and well-structured Haitian publishing houses in sufficient quantity to support these young authors.
First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.
Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.
Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.
Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.
