1. Tropical Fruits and Nuts
A blend of mango, papaya, pineapple, and banana paired with cashews or almonds for a fresh and vitamin-packed breakfast.

If you’re looking for light Haitian options to start the day off right, here are some simple and nutritious ideas:
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A blend of mango, papaya, pineapple, and banana paired with cashews or almonds for a fresh and vitamin-packed breakfast.
A slice of bread spread with homemade guava, soursop, or tamarind jam, served with a nice ginger tea.
A creamy and nourishing smoothie with coconut milk, banana, and mango, lightly sweetened with honey or maple syrup.
A lightly grilled cassava flatbread with avocado slices, a squeeze of lemon, and a pinch of salt.
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Cap-Haïtien is about to vibrate to the rhythm of innovation, creativity, and Haitian gastronomy! The 3rd edition of OKAP Flavors, organized by Sakapfet OKAP, will be held on Saturday, August 17, 2025, at the Foyer d’Initiative et de Créativité (FIC), known as Kay Frè a, rue 18L in Cap-Haïtien. This flagship event highlights local entrepreneurship, the cultural and culinary richness of the Grand Nord region, while creating economic opportunities for the region.
Haiti, often called the "Pearl of the Antilles", is a hidden treasure of the Caribbean, full of breathtaking natural and historical sites. If you are planning a trip in 2025, here are seven heavenly places that are sure to amaze you. Prepare yourself to explore fascinating landscapes, discover a rich heritage and enjoy the warm welcome of the Haitians.
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Dans le cadre du programme de promotion des droits et de l’épanouissement de l’enfant "Timoun se moun" piloté par l’organisation Action Communautaire de Transformation et d’Intégration Formelle (ACTIF), Kay Jèn Yo organise, du 18 au 24 août 2025 (9h am - 1h pm), "Espas Lajwa", un camp d’été qui cible trente (30) enfants de 7 à 15 ans. Une grande panoplie d’activités éducatives, créatives et ludiques sont programmées pour le plus grand bien des enfants. Ils auront droit à des ateliers de : peinture, crochet, macramé, langue des signes, théãtre, lecture, échec, etc. Dans un contexte aussi traumatogène où la violence est monnaie courante, de telles initiaves sont d’une importance capitale. " Les enfants ne sont pas imperméables au stress et autres pathologies que peut provoquer la situation morbide qui sévit dans le pays actuellement", souligne Blondy Wolf Leblanc (Gabynho) DG a.i de ACTIF. "Espace Lajwa se veut donc, un refuge, un lieu où les enfants peuvent s’exprimer en toute sécurité, un espace sécurisant où ils peuvent exprimer leurs émotions à travers plusieurs médiums", précise-t-il. Plus loin, l’animateur socioculturel encourage d’autres structures à travers le pays à prendre des initiatives de ce genre au bénéfice de la santé mentale des enfants. Espas Lajwa est quasiment gratuit. Un frais de participation de 150 gourdes est requis pour la semaine. Quid Kay Jèn Yo Issu du projet "Pran Swen Tèt ou", Kay Jèn Yo est un projet de l’organisation ACTIF supporté par La Perfection École de Haute Couture visant à combattre la violence par l’engagement communautaire à travers des programmes de formation professionnelle et artistique. Situé au numéro 18, imp. Thoby, rue Desdunes, Mahotière 79, Kay Jèn Yo est ouvert du lundi au dimanche (9h am - 6h pm). Sebastien Jean Michel
The Francophone Youth Parliament (PFJ) is an entity of the Parliamentary Assembly of the Francophonie (APF), which itself is part of the International Organization of La Francophonie (OIF). Established in 1999 during the Moncton Summit in Canada, this parliament for Francophone youth provides a genuine opportunity to forge connections among young people from the Francophone world. This real platform for debate and advocacy allows young people to have their voices heard and actively participate in shaping the future of La Francophonie. The body meets sequentially, with young people from almost all Francophone backgrounds gathering at each edition to discuss contemporary issues affecting global youth, such as precariousness, a lack of faith in democracy, characterized by a high number of young people abstaining from elections, a lack of civic engagement, the fight against inequalities, climate change, and even the impact of social media on youth. It is important to note that although the decisions made during these meetings are not legally binding, they remain powerful tools to describe the real will and needs of youth in the Francophone space, with the aim of facilitating actions by leaders.
Nestled on the southern coast of Haiti, Jacmel is a city that never ceases to seduce with its natural beauty, colonial architecture and incredible artistic wealth. Nicknamed the cultural capital of Haiti, Jacmel is a place where creativity flourishes and where every street corner seems to tell a unique story. Discover what this artistic city has to offer and why it deserves a special place in your next trip to Haiti.

First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.

Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.

Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.

Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.