Recipes:
Ingredients

In a video that recently went viral, content creator Pigtoriasecret from Taiwan attempted to make Haitian vegetables. She showed off her culinary skills in a video captioned “Haitian Vegetable.” Her lighthearted approach to mixing culture, cuisine, and humor was creative and offered a unique twist that engaged food lovers and those curious about different cultures. However, comments from Haitians were pouring in from all sides, with criticism of the quality, sarcasm about the method, and irony about the creator’s courage in choosing to cook this dish. It didn’t stop!
Haïti Wonderland, far from setting itself up as a chef with Michelin stars, brings you the recipe for Haitian vegetables, “legim” or “toufe.”
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Ingredients

• 2 pounds of Haitian-seasoned beef • 2 tablespoons of olive or vegetable oil
• 3 tablespoons of tomato paste (optional)
• 2 cups of water
• 1 chicken bouillon cube (maggi or other)

• 1 cup of water
• 2 eggplants, peeled and cut into pieces
• 0.75 of cabbage, cut into pieces
• 1 package of watercress
• 2 carrots
• 1 medium-sized onion
• 1 mirliton
• 1 hot scotch bonnet pepper (be careful not to burst this pepper)
• ½ lime (juice only)
• ½ teaspoon of salt
• 4 cloves of cloves
• 2 cloves of garlic
• 2 chicken bouillon cubes (maggi or other)
• ¼ teaspoon of clove powder
• 4 tablespoons of olive oil

Cut all your vegetables into pieces. In a saucepan, brown the garlic and onion in a little hot oil. When the garlic becomes translucent, add the eggplant, mirliton, cabbage, carrot, leek and a little water. Cover the saucepan and let the vegetables simmer, which you will then reduce to a puree using a pestle. Return the puree to the heat, salt and pepper. Add a little vinegar, the bouquet garni and the whole goat pepper.
During the week, enjoy the "Toufe" with white rice or rice with the beans of your choice, and come back to give news in comments.
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At the heart of the majestic Haitian topography, lies a natural gem of breathtaking beauty: Lake Péligre. Nestled in the mountains of Haiti’s central region, this artificial lake is a wonder for local residents and amazed visitors alike. From its historical creation to its contemporary ecological importance, let’s explore together the riches of Lake Péligre. Origin and History: Lac de Péligre is the result of an ambitious engineering project undertaken in the 1950s. At that time, the Haitian government, in collaboration with international partners, undertook the construction of the Péligre Dam on the Artibonite River. The main goal was to provide large-scale electricity to Haïti while regulating river flooding to protect agricultural land downstream. Ecology and Biodiversity: Beyond its usefulness as a source of hydraulic energy, Lake Péligre is home to rich ecological diversity. The calm waters of the lake provide vital habitat for a variety of native fish species, supporting local fishing communities. In addition, the surrounding forests and hills that border the lake are home to diverse flora and fauna, contributing to the preservation of the regional ecosystem. Tourism and Leisure: For outdoor enthusiasts and nature enthusiasts, Lake Péligre offers a multitude of leisure opportunities. Visitors can enjoy peaceful boat rides on the tranquil waters of the lake, offering panoramic views of the surrounding mountains. Additionally, hiking trails winding through lush forests allow hikers to explore the area’s natural beauty. Lake Péligre represents much more than a simple artificial body of water. It is a living testament to human ingenuity and the natural beauty of Haiti. As an emerging tourism destination, it offers visitors an immersive experience in nature, while highlighting the crucial importance of environmental conservation. By preserving this natural treasure, we also preserve the sustainable future of our planet.
On Thursday, May 15, 2025, the Karibe Hotel hosted the launch conference of the 4th edition of the national essay contest organized by Centre Muse Haïti. The event was attended by members of the Centre, including Father Gilbert Peltrop, contest coordinator, Mr. Arnold Antonin, special guest of this edition, as well as representatives from institutions such as the Ministry of National Education, represented by Emmanuel Bernard speaking on behalf of Minister Antoine Augustin; the OPC; the State University of Haiti, represented by Rector Dieuseul Prédélus; LONAPÉ, represented by Mr. Hervé Boursiquot; the Ombudsman Me Wilner Morin; and representatives of the UNDP, BINUH, and UNESCO, represented respectively by Mr. Xavier Michon, Armor BouBarkri (on behalf of Ms. Maria Isabel Salvador), and Ms. Erica Francillon Célestin (on behalf of Mr. Éric Voli Bi), partners of Centre Muse in this initiative. Members of the press were also present.
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