Sweet potatoes, often considered a superfood, are not only delicious but also rich in nutrients. In addition to their versatility, sweet potatoes can be prepared in a multitude of ways, making them a popular ingredient in many cuisines.
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One of the simplest and most popular ways to consume sweet potatoes is roasting them. Cutting them into cubes or fries, then seasoning them with olive oil, salt, and spices, creates a savory dish that can accompany almost any meal. Roasted sweet potatoes can also be added to salads for a sweet and colorful touch.
Another delicious method is mashed sweet potatoes. Steaming or boiling them, then mashing them with a little butter and milk, produces a creamy mash that can be served as a side dish. This mash can also be enhanced with spices like cinnamon or nutmeg for an even richer flavor.
Sweet potatoes can also be boiled, which is a quick and easy method. Simply peel them, cut them into chunks, and immerse them in boiling water until tender. Boiled sweet potatoes can be eaten as is, seasoned with salt and pepper, or used as a base for salads. They can also be incorporated into vegetable dishes or soups.
A delicious and comforting way to enjoy sweet potatoes is to boil them with beef milk. This method involves boiling the sweet potatoes in a mixture of water and milk, giving them a creamy texture and mild flavor.
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Beyond the chaos, in the heart of the desolation, there are voices that resonate. They shatter the silence, depicting the macabre reality of everyday life in a thousand shards, thus defying evil to give meaning to life and make each day a place where hope flows like a stream of honey. Edison Juste’s voice is one of them: it sings of hope, of love, while praising God. It was in Carrefour, 27 years ago, that the young singer’s sun rose within a family of four children. Edison Juste is the youngest. Between the diplomat, the lawyer, and the entrepreneur that he is, singing remains his greatest passion for this young married man. Like many Haitian singers, Edison Juste took his first steps at a very early age in a choir—Yahvé Shama—alongside children his own age. He would later become the lead singer. This was in 2010. Asked about his first real encounter with music, he replied: q~It was in 2013 that I really started singing. It was during a competition organized by Styl Doz at the Évangélique de la Grâce church,~q, says the active member of the group YES (Yon Enstriman Sen), who also expresses his gratitude to singer Joseph Rhousteau, who inspired and coached him for several years. Edison Juste stands out not only for his style, but also for his versatility. His ability to make the notes vibrate with a moving candor seems limitless. Yet, he has his preferences: q~There isn’t a single style that characterizes me. I see myself as a liquid: I take the shape of the container. Even if I remain haunted by Worship, Compass, and Jazz, he confides. Today, the Carrefour native boasts a rich and varied musical repertoire. From 2010 to 2025, he has grown both in maturity and in renown: five competition wins, his first song recorded in 2018, joining the band YES, his participation in the second album, Se pou m beni, a collaboration with Amos César in a musical, and his contribution to the album Anprent by maestro Berwin Sydney. For him, this journey is already a great source of inspiration. Edison Juste never does without the presence of God, whether in the creative process or during his stage performances: "What influences and motivates me the most is always the presence of Elohim, and the audience’s desire to savor and appreciate my work," he says.
Haiti, a captivating Caribbean island, is a tropical paradise often overlooked by travelers. Between white sand beaches, mountainous landscapes, vibrant culture and fascinating history, this island gem offers a unique and unforgettable experience. If you are looking for an authentic destination, off the beaten track, Haïti is the perfect place for an adventure rich in discoveries. Here is why Haïti deserves its place among the most beautiful places to explore.
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At the heart of the majestic Haitian topography, lies a natural gem of breathtaking beauty: Lake Péligre. Nestled in the mountains of Haiti’s central region, this artificial lake is a wonder for local residents and amazed visitors alike. From its historical creation to its contemporary ecological importance, let’s explore together the riches of Lake Péligre. Origin and History: Lac de Péligre is the result of an ambitious engineering project undertaken in the 1950s. At that time, the Haitian government, in collaboration with international partners, undertook the construction of the Péligre Dam on the Artibonite River. The main goal was to provide large-scale electricity to Haïti while regulating river flooding to protect agricultural land downstream. Ecology and Biodiversity: Beyond its usefulness as a source of hydraulic energy, Lake Péligre is home to rich ecological diversity. The calm waters of the lake provide vital habitat for a variety of native fish species, supporting local fishing communities. In addition, the surrounding forests and hills that border the lake are home to diverse flora and fauna, contributing to the preservation of the regional ecosystem. Tourism and Leisure: For outdoor enthusiasts and nature enthusiasts, Lake Péligre offers a multitude of leisure opportunities. Visitors can enjoy peaceful boat rides on the tranquil waters of the lake, offering panoramic views of the surrounding mountains. Additionally, hiking trails winding through lush forests allow hikers to explore the area’s natural beauty. Lake Péligre represents much more than a simple artificial body of water. It is a living testament to human ingenuity and the natural beauty of Haiti. As an emerging tourism destination, it offers visitors an immersive experience in nature, while highlighting the crucial importance of environmental conservation. By preserving this natural treasure, we also preserve the sustainable future of our planet.
Jean-Jacques Dessalines is an emblematic figure in modern world history for his fruitful involvement in the fight against the slave system. Through his dedication and courage, he embodied the indomitable spirit of an entire black people forcibly deported from the African continent, implanted by this same violent mechanism, in America to suffer, but determined to free themselves from oppression by forging their own destiny despite all the risks and difficulties. Dessalines’ entire life, his entire journey bears the mark of a life inscribed in the fight to free his loved ones. His unfailing determination and passion for freedom made him a living symbol of resistance for all the oppressed nations of the earth, more than two centuries after his death. We wrongly associate the image of Jean-Jacques Dessalines with chaos. The sole aim is to discredit his immense legacy before the eyes of history. “Koupe tèt, boule Kay” is the preferred expression to use for such purposes against his character, along the way, expressly forgetting the historical context hidden in the back of the “koupe tèt boule Kay” in question, also refusing to register this approach historical in the logic of a just and courageous stand, in the face of a barbaric, slavery system, devoid of morality and humanity.
On Sunday, April 6, 2025, the Karibe Convention Center in Juvenat transformed into a true cultural temple to close the 18th edition of the Port-au-Prince International Jazz Festival (PAPJAZZ). This year, the festival took place under the evocative theme "PAP JAZZ it UP", and it was held in three sites primarily located in the Pétion-Ville commune. The festival took place entirely at these wonderful musical venues: a reference was made to the Latin Quarter, the Haiti-Brazil Cultural Center, and the Karibe Hotel. Due to the deteriorating situation in downtown Port-au-Prince in recent times, the French Institute site had to be abandoned by the festival organizers. Nevertheless, we can absolutely call this 18th edition of Pap Jazz a success. Indeed, this festival, now a major event of the Haitian year, was especially marked this year by the great resilience and determination of the organizers who were able to adapt to the country’s rhythm in order to satisfy their loyal festival-goers. Despite the difficult context, these festival-goers did not miss the opportunity to escape their harsh daily lives through music. It’s also important to note that this 18th edition of Pap Jazz took place after two postponements, at the very beginning of this year, with the last one occurring in March due to insecurity. In this regard, it is appropriate to call the monumental achievement of the Haïti Jazz Foundation and their partners an exceptional feat, as they were not discouraged and showed remarkable tenacity, while adapting to offer Port-au-Prince and its surroundings this moment of growth, beyond the city’s great sorrow, through music.
First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.
Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.
Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.
Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.
