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Haitian Cuisine: Carnival Beignets Recipe! (Benyen Kanaval!)

It’s Carnival time! Instead of lamenting the traditions that are disappearing, let’s recreate some memories in your kitchen during this festive season by making beignets! "Benyen kanaval"!

Millet: A Simple and Healthy Recipe for Generation Z

Hey Generation Z, I know what you’re thinking: another weird dish? But trust me, even if it doesn’t look like much, millet is amazing! At first, you might cringe, but once you taste it, you’ll be asking for more. So, are you ready to embark on this culinary adventure?

5 Haitian Breakfast Ideas for a Vegetarian

If you’re looking for light Haitian options to start the day off right, here are some simple and nutritious ideas:

Black History Month: Two Haitian Dishes You Absolutely Have to Try

Black History Month is the perfect opportunity to celebrate the culture and heritage of Afro-descendant communities through cuisine. Haitian gastronomy, rich in history and flavors, is a reflection of the resilience and identity of the Haitian people. Here are two iconic dishes to discover to honor this celebration.

Haitian Tablet Kokoye Recipe: A Flavorful Coconut Confectionery

"Tablet Kokoye" is a popular traditional confectionery, often sold by street vendors. This treat combines the richness of grated coconut with the sweetness of sugar and the aroma of local spices.

Haitian Bonbon Syrup Recipe: A Traditional Soft and Spicy Molasses Dessert

Bonbon Syrup is a traditional Haitian dessert that’s perfect for any occasion. It’s rich, moist, and full of flavor. Haïti Wonderland offers a simple and easy-to-follow recipe for this delicious dessert.

When Haitian Cuisine Makes the “Buzz”: Between Creativity and Criticism

In a video that recently went viral, content creator Pigtoriasecret from Taiwan attempted to make Haitian vegetables. She showed off her culinary skills in a video captioned “Haitian Vegetable.” Her lighthearted approach to mixing culture, cuisine, and humor was creative and offered a unique twist that engaged food lovers and those curious about different cultures. However, comments from Haitians were pouring in from all sides, with criticism of the quality, sarcasm about the method, and irony about the creator’s courage in choosing to cook this dish. It didn’t stop! Haïti Wonderland, far from setting itself up as a chef with Michelin stars, brings you the recipe for Haitian vegetables, “legim” or “toufe.”

Haitian Cuisine: Let’s make a delicious "pye kochon" stew for this weekend!

"Pig’s trotter" stew is an iconic dish of Haitian gastronomy, appreciated for its rich flavors and melting texture. This stew is prepared from carefully cleaned pig’s trotters, marinated with local spices such as garlic, chili pepper, thyme and cloves, then slowly braised until tender and a creamy sauce is obtained. Vegetables such as carrots and potatoes are often added, as well as a spicy tomato sauce that enhances the dish. Accompanied by white rice, sticky rice or even weighed bananas, pig’s trotter stew is a real explosion of flavors that brings families together around a generous and friendly meal.

Haitian Pea Broth: A Tradition to Relive

Once a staple in Haitian homes, pea broth was a true culinary tradition, served almost every Saturday. This nourishing and comforting dish brought families together around the table, offering an explosion of flavors and essential nutritional intake. However, with changing eating habits and the growing influence of fast food, it is prepared less and less by the new generation, at the risk of falling into oblivion. Haitian pea broth is a thick soup prepared with red or black peas, simmered for a long time until they obtain a velvety texture. This broth is then seasoned with local spices such as garlic, thyme, parsley and cloves, then garnished with vegetables such as carrots and spinach. Some variations add pieces of meat, often beef or pork, and small dumplings called "dombrés" "bòy", which give it even more consistency. So why not revive this tradition and prepare a good pea broth this Saturday, like our grandparents did?