Haitian pain patate is a staple of traditional Haitian cuisine, often prepared for special occasions, holidays, or simply for the pleasure of enjoying a homemade dessert rich in flavor. This soft cake made with sweet potato, coconut milk, banana, and a savory blend of spices delights with its melt-in-the-mouth texture and irresistible aroma. Easy to make and full of character, pain patate is a true Proust madeleine for many Haitians. Whether you’re looking for comfort food or eager to discover a classic Caribbean pastry, this recipe will guide you step by step to successfully make this iconic Haitian dessert.
In Haiti, rice is often preferred to wheat, corn, or other grains. However, today, we’re going to make an exception and enjoy a delicious red bean and wheat dish. To begin, boil the red peas. Meanwhile, heat the oil in a large saucepan over medium heat. Add the onion and garlic, sautéing until golden. Then, stir in the tomato paste and cook for a few minutes, stirring constantly. Next, add the drained red peas, chicken or vegetable broth, salt, and pepper. Mix everything well. Pour the water into the saucepan and bring to a boil. Once the water boils, add the wheat and simmer until tender and the water is absorbed. Finally, reduce the heat and stir occasionally to prevent the mixture from sticking to the bottom of the pan. Once cooked, adjust the seasoning to your taste and serve hot.
Cheffe Leen! A name that’s been making the rounds on social media in recent weeks! And for good reason: the Haitian chef represented Haïti in the Guinness World Records in an extraordinary culinary competition. This challenge consisted of cooking for eight days non-stop, a bold way to showcase the richness of Haitian cuisine. It was in France, more precisely at the Anba Le Pont restaurant, located in Saint-Denis, that Leen Excellent embarked on this exceptional adventure. Starting on Monday, April 7, 2025, she cooked non-stop for nine consecutive days, totaling 187 hours of actual cooking time (after deducting statutory breaks). A historic achievement, combining endurance, passion, and cultural pride. So, if you were Chef Leen, what would be the first dish you would cook to represent Haitian cuisine to the world? The Haïti Wonderland editorial team asked a few readers this question: some readily answered white rice with pea and vegetable sauce, which they call GOAT. Others opted for a good lalo, a tasty pye kochon stew, a good tchaka, or even the famous morning rice. Given this diversity, I’ve chosen to present each dish mentioned in the survey over the weeks.
"Tablet Kokoye" is a popular traditional confectionery, often sold by street vendors. This treat combines the richness of grated coconut with the sweetness of sugar and the aroma of local spices.
Are you Haitian? You are not Haitian but you have met them closely or from afar? Have you ever visited Haïti or do you have Haitian friends? No doubt! You have already eaten broth! Haitian broth is an emblematic dish of Haitian cuisine. This delicious broth is often prepared with a variety of meats, such as beef, pork or chicken, and is enhanced with fresh vegetables such as carrots, potatoes and celery. This mixture creates a harmony of flavors that reflects the richness of Haitian culture. The preparation of broth (bouyon) is a true culinary art. The ingredients are carefully selected and cooked slowly to allow the flavors to fully develop. Spices, such as thyme, garlic and chili pepper, add a touch of heat and depth to the dish. Traditionally, broth (bouyon) is served with rice or plantains, making it a complete and comforting meal. Broth is not just a dish, it is also a symbol of conviviality and sharing. It is often prepared during special occasions or family gatherings, strengthening the bonds between members of the community. If you feel like preparing broth one of these days, do not hesitate to ask for the recipe in the comments.
In Haiti, manje midi (lunchtime) is much more than just lunch. It’s a key moment of the day, a sacred break where we enjoy hearty, tasty, and nutritious dishes. Whether at home, at the office, or in the small, popular restaurants "kantin" or "manje anba dra," lunch is a true feast. Lunchtime in Haïti often consists of several essential elements:
Hey Generation Z, I know what you’re thinking: another weird dish? But trust me, even if it doesn’t look like much, millet is amazing! At first, you might cringe, but once you taste it, you’ll be asking for more. So, are you ready to embark on this culinary adventure?
When was the last time you enjoyed a good lalo? Were you satisfied? What particularly struck you: the taste, the company of good friends? Tell us all about it in the comments! Lalo is an iconic dish from northern Haiti, particularly popular in the Artibonite region. It is prepared with jute leaves, a green plant with multiple health benefits. Rich in iron, vitamins, and fiber, lalo is known to give strength and energy. At home, we often cook it with beef, crab, or shrimp, served with white rice and a spicy sauce. Its slightly sticky texture may be surprising, but its savory flavor and spices make it a comforting dish that everyone enjoys. Beyond its flavor, lalo holds a special place in Haitian culture: it’s often prepared at large family gatherings or on holidays, bringing together young and old alike around a delicious meal. So, are you ready to savor a delicious lalo to welcome April with a sweet tooth?
Haiti, the hidden gem of the Caribbean, offers a multitude of heavenly beaches that seduce with their natural beauty and tranquility. Far from the crowded tourist routes, these beaches offer an idyllic getaway for those looking for a true haven of peace. Here’s a look at Haiti’s most beautiful beaches, each one unique in its own way.
Time management in Haïti follows a practice shared by several countries: daylight saving time. Adopted for several decades, daylight saving time consists of moving the clocks forward by one hour for part of the year in order to maximize the use of daylight. This article explores how and why this measure is applied in Haiti, as well as its impact on the daily lives of Haitians.
Haiti, nicknamed the pearl of the Caribbean, is full of idyllic beaches with crystal clear waters and breathtaking landscapes. But among these natural treasures, one question often comes up: what is the most beautiful beach in Haiti? Although the choice depends on each person’s tastes, some beaches stand out for their exceptional beauty and unique charm.
Each year, May 1 is celebrated around the world as Labor Day, a day dedicated to honoring the contributions of workers and reflecting on work-related issues. In Haiti, this day takes on special significance, where agriculture is emerging as a crucial economic pillar. With its fertile lands and nature conducive to cultivation, Haïti has enormous agricultural potential that could transform its economy and improve the lives of its inhabitants.
On this 220th anniversary of the legendary independence of Haïti, a new initiative is born on the web: Haïti Wonderland. Launched on January 28, 2024, this innovative site’s mission is to revolutionize the way Haïti is perceived online, by highlighting its natural, cultural, historical and human assets. b~An Ambitious Vision~b Haïti Wonderland aspires to a significant change in the perception of Haïti on the Internet. The goal is clear: when you search for “Haïti” on search engines, you should be greeted by beautiful images and inspiring stories. The team behind Haïti Wonderland wants to transform the web to allow only the beauty and wealth of this country to emerge, thus reflecting Haïtian reality. b~Authentic and Immersive Content~b To achieve these goals, Haïti Wonderland regularly publishes news articles and special blogs highlighting Haïti’s beauty, historic destinations, exquisite cuisine and anything else that can spark Haïtian pride. The emphasis is on promoting a positive and authentic image of the country. The experience offered to visitors to the site is also out of the ordinary. Thanks to virtual reality, you can explore the treasures of Haïti from anywhere in the world, providing total immersion in the splendor of this jewel of the Antilles. b~Smart Support and Rewards~b Haïti Wonderland goes beyond by integrating artificial intelligence on its site. This AI is there to provide visitors with all the information they need about Haïti, thus guiding their journey through the site in an interactive way. And that’s not all ! Haïti Wonderland offers an incentive compensation program for contributors. You can earn money by publishing blog posts on the site, rewarded based on the number of views generated. b~Commitment to Narrative Change~b The founder of Haïti Wonderland, Appolon Guy Alain, sees his initiative as a way to actively participate in changing the Haïtian narrative on the Internet. It is open to any collaboration and support aimed at achieving this common objective of improving the image of Haïti online. Through Haïti Wonderland, Appolon also wishes to raise awareness among online media to stop broadcasting demeaning images of Haïti that contribute to tarnishing its reputation. He calls for collective commitment to present the best version of Haïti. To discover the beauty of Haïti from a new perspective, visit the website: https://haitiwonderland.com or download the application from Play Store: https://play.google.com/store/apps/details?id =com.appographic.haitiwonderland. For all correspondence, contact them by email at contact@haitiwonderland.com. Haïti Wonderland: Rediscover, Share, Marvel.
Beyond the chaos, in the heart of the desolation, there are voices that resonate. They shatter the silence, depicting the macabre reality of everyday life in a thousand shards, thus defying evil to give meaning to life and make each day a place where hope flows like a stream of honey. Edison Juste’s voice is one of them: it sings of hope, of love, while praising God. It was in Carrefour, 27 years ago, that the young singer’s sun rose within a family of four children. Edison Juste is the youngest. Between the diplomat, the lawyer, and the entrepreneur that he is, singing remains his greatest passion for this young married man. Like many Haitian singers, Edison Juste took his first steps at a very early age in a choir—Yahvé Shama—alongside children his own age. He would later become the lead singer. This was in 2010. Asked about his first real encounter with music, he replied: q~It was in 2013 that I really started singing. It was during a competition organized by Styl Doz at the Évangélique de la Grâce church,~q, says the active member of the group YES (Yon Enstriman Sen), who also expresses his gratitude to singer Joseph Rhousteau, who inspired and coached him for several years. Edison Juste stands out not only for his style, but also for his versatility. His ability to make the notes vibrate with a moving candor seems limitless. Yet, he has his preferences: q~There isn’t a single style that characterizes me. I see myself as a liquid: I take the shape of the container. Even if I remain haunted by Worship, Compass, and Jazz, he confides. Today, the Carrefour native boasts a rich and varied musical repertoire. From 2010 to 2025, he has grown both in maturity and in renown: five competition wins, his first song recorded in 2018, joining the band YES, his participation in the second album, Se pou m beni, a collaboration with Amos César in a musical, and his contribution to the album Anprent by maestro Berwin Sydney. For him, this journey is already a great source of inspiration. Edison Juste never does without the presence of God, whether in the creative process or during his stage performances: "What influences and motivates me the most is always the presence of Elohim, and the audience’s desire to savor and appreciate my work," he says.
First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.
Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.
Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.
Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.
