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Haitian Cuisine: Enjoy a good lalo to start April off right!

When was the last time you enjoyed a good lalo? Were you satisfied? What particularly struck you: the taste, the company of good friends? Tell us all about it in the comments! Lalo is an iconic dish from northern Haiti, particularly popular in the Artibonite region. It is prepared with jute leaves, a green plant with multiple health benefits. Rich in iron, vitamins, and fiber, lalo is known to give strength and energy. At home, we often cook it with beef, crab, or shrimp, served with white rice and a spicy sauce. Its slightly sticky texture may be surprising, but its savory flavor and spices make it a comforting dish that everyone enjoys. Beyond its flavor, lalo holds a special place in Haitian culture: it’s often prepared at large family gatherings or on holidays, bringing together young and old alike around a delicious meal. So, are you ready to savor a delicious lalo to welcome April with a sweet tooth?

12 Must-See Restaurants to Visit in Haiti

Welcome to Haiti, the pearl of the Caribbean! This enchanting country offers much more than white sandy beaches and crystal clear waters. To complete your heavenly experience, here is a list of 12 restaurants to visit in Haïti where you can taste the best Haitian dishes.

Haitian Pea Broth: A Tradition to Relive

Once a staple in Haitian homes, pea broth was a true culinary tradition, served almost every Saturday. This nourishing and comforting dish brought families together around the table, offering an explosion of flavors and essential nutritional intake. However, with changing eating habits and the growing influence of fast food, it is prepared less and less by the new generation, at the risk of falling into oblivion. Haitian pea broth is a thick soup prepared with red or black peas, simmered for a long time until they obtain a velvety texture. This broth is then seasoned with local spices such as garlic, thyme, parsley and cloves, then garnished with vegetables such as carrots and spinach. Some variations add pieces of meat, often beef or pork, and small dumplings called "dombrés" "bòy", which give it even more consistency. So why not revive this tradition and prepare a good pea broth this Saturday, like our grandparents did?

Official launch of “Ewo” Beer: Haitian Pride across the World

December 1 marked an exceptional moment for the Haitian community and beer lovers around the world, with the official launch of “Ewo” beer by Haitian entrepreneur Jhonson Napoléon. After the success of “Kola Choucoune”, already present in several countries, including the United States and Canada, it is the turn of “Ewo” beer to take the American market by storm. Available in several cities in the United States, this beer embodies the perfect marriage between tradition and innovation, offering consumers a unique taste experience. “Ewo” beer is much more than just an alcoholic beverage. It is a delight that skillfully blends the authentic flavors of Haitian culture with a touch of innovation. In a country where Prestige beer and Barbancourt rum have already conquered palates around the world, “Ewo” beer is proudly added to the list of Haitian taste treasures. Jhonson Napoléon, the man behind this new creation, continues to fly the colors of Haïti across the globe. His commitment to promoting quality Haitian products continues to strengthen the reputation of his country of origin. “Ewo” beer is not just a drink, it is a symbol of Haitian creativity and perseverance that transcends borders. This new step demonstrates the country’s ability to be part of the global trend for quality craft beers. “Ewo” beer is not only a leading local product, but it also stands out on the international scene as the representative of a rich and dynamic culture. The pride that Haitians feel for the success of Jhonson Napoléon and the growing fame of “Ewo” beer is palpable. It is a success story that transcends geographic boundaries and embodies the strength of the Haitian entrepreneurial spirit.

Millet: A Simple and Healthy Recipe for Generation Z

Hey Generation Z, I know what you’re thinking: another weird dish? But trust me, even if it doesn’t look like much, millet is amazing! At first, you might cringe, but once you taste it, you’ll be asking for more. So, are you ready to embark on this culinary adventure?

Haïti Cuisine: “JOUNEN RETWOUVAY AK MANJE AYISYEN” on the occasion of Andy Vibert’s Birthday

On October 19, 2023, the Haitian community came together to celebrate Andy Vibert’s birthday in an extraordinary way, by organizing a special event titled "JOUNEN RETWOUVAY AK MANJE AYISYEN." This exceptional day was an opportunity to highlight the richness of Haitian cuisine by offering a delicious variety of traditional dishes, such as joumou soup, chiktay, weighed bananas, tonmtonm, tchaka, lalo, white rice, pea and vegetable puree, bòy ak sòs pwa, and of course, the famous griots. Beyond the simple celebration of an anniversary, this evening had a deeper objective, namely to encourage fellow Haitians to favor local consumption. Andy Vibert, by highlighting these traditional dishes, wanted to make guests aware of the importance of supporting national production.

5 Haitian Breakfast Ideas for a Vegetarian

If you’re looking for light Haitian options to start the day off right, here are some simple and nutritious ideas:

Haitian Cuisine - Haitian Bouillon: a convivial dish

Are you Haitian? You are not Haitian but you have met them closely or from afar? Have you ever visited Haïti or do you have Haitian friends? No doubt! You have already eaten broth! Haitian broth is an emblematic dish of Haitian cuisine. This delicious broth is often prepared with a variety of meats, such as beef, pork or chicken, and is enhanced with fresh vegetables such as carrots, potatoes and celery. This mixture creates a harmony of flavors that reflects the richness of Haitian culture. The preparation of broth (bouyon) is a true culinary art. The ingredients are carefully selected and cooked slowly to allow the flavors to fully develop. Spices, such as thyme, garlic and chili pepper, add a touch of heat and depth to the dish. Traditionally, broth (bouyon) is served with rice or plantains, making it a complete and comforting meal. Broth is not just a dish, it is also a symbol of conviviality and sharing. It is often prepared during special occasions or family gatherings, strengthening the bonds between members of the community. If you feel like preparing broth one of these days, do not hesitate to ask for the recipe in the comments.

Haiti: Haitian Fritay: An Explosion of Flavors in the Streets

Haiti’s bustling streets often echo with the tantalizing murmur of street vendors selling one of the country’s most prized culinary marvels: Fritay. This street feast, with its mouth-watering fried foods, is a true celebration of Haitian cuisine.