1. Mini Griot or Chicken Sandwiches
Griot is marinated, crispy porka classic! For an easy-to-eat version, make small sandwiches with bread.

Are you a parent? Are your children already going to school? Don’t say anything, I know! Every morning, it’s the same question: "What’s in their lunch today?" You want it to be tasty, balanced, and, above all, for your child to enjoy what they’re eating.
Here are 5 simple and delicious ideas to treat your child at school.
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Griot is marinated, crispy porka classic! For an easy-to-eat version, make small sandwiches with bread.
Small, well-seasoned meatballs served with crispy fries and a touch of vegetables (diced peas or carrots) for a complete and balanced meal.
Nothing beats an assortment of local fruits to bring freshness and vitamins! Mango, pineapple, melon, or papaya, cut into chunks for easy eating.
Slices of ripe banana wrapped in thin strips of grilled chicken. A perfect balance of sweet and savory that will delight little gourmands!
If your child enjoys traditional dishes, a small portion of sticky rice with red peas and chunks of fried or grilled fish is a delicious option.
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Haiti, located in the Caribbean, is known for its tropical climate that differs from the seasons as defined in temperate countries. Rather than the traditional four seasons (spring, summer, fall, winter), the country mainly experiences an alternation between the dry season and the rainy season. However, there are climatic variations that are associated with the times of the year and influence the lives of Haitians. This article explains how these seasons manifest themselves in Haiti.
Haiti, rich in biodiversity and natural landscapes, is home to forests that are a testament to the beauty and ecological importance of the island. Among them, one stands out as the largest and most emblematic in the country. So, what is this forest? Discover its name, characteristics and importance for the Haitian environment.
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The question of whether Haïti is on the African continent sometimes comes up, but the answer is clear: Haïti is not on the African continent. This island country is located on the island of Hispaniola in the Caribbean and is part of the American continent, specifically Central America and the Antilles. However, the historical and cultural connection between Haïti and Africa is deep and deserves a more detailed exploration.
Le Makaya est bien plus qu’une simple fête ; il est un pilier spirituel du vaudou haïtien, une tradition vivante qui lie les croyances ancestrales aux rituels de purification, de guérison et de renouveau. Célébré principalement à la fin du mois de décembre, le Makaya tire ses racines de l’Afrique, en particulier des civilisations bantoues, et se déroule dans un contexte profondément spirituel où les liens avec les ancêtres et les forces naturelles sont essentiels. Le terme "Makaya", qui signifie "feuilles" en Kikongo, est intrinsèquement lié à la nature et aux plantes, éléments essentiels du vaudou. Ce lien direct avec la nature fait du Makaya un moment de purification, où les croyants se connectent à la terre et aux esprits par l’intermédiaire des végétaux. La tradition du Makaya vient des peuples Bantous, principalement du Congo, et de leurs pratiques spirituelles qui ont été transposées, adaptées et enrichies par la diaspora haïtienne pendant la période de l’esclavage. La période du Makaya commence le 21 décembre, lors du solstice d’hiver, une date symbolique marquant la victoire de la lumière sur les ténèbres, le commencement du renouveau solaire. Dans le vaudou, cette époque est perçue comme un moment d’introspection où la nuit la plus longue de l’année se transforme lentement en jour, apportant avec elle des forces purificatrices et régénératrices.
Jacmel, Haiti’s hidden gem, is celebrating its 326th anniversary this year. Located on the country’s southeastern coast, this picturesque city, known for its enchanting landscapes and rich cultural heritage, is an inexhaustible source of beauty and creativity.

First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.

Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.

Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.

Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.