In Haiti, manje midi (lunchtime) is much more than just lunch. It’s a key moment of the day, a sacred break where we enjoy hearty, tasty, and nutritious dishes. Whether at home, at the office, or in the small, popular restaurants "kantin" or "manje anba dra," lunch is a true feast.
Lunchtime in Haïti often consists of several essential elements:
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Rice is the basis of the Haitian meal. It can be prepared in different ways:
Stick rice (mixed with red peas, black peas, or Congo peas)
White rice with a well-seasoned bean sauce
Diri ak djon djon, a fragrant black rice with highly prized local mushrooms
The main course is usually accompanied by meat or fish, simmered with local spices:
Chicken in sauce (poul an sòs)
Smoked beef or tassot (marinated and fried meat)
Griot (fried pieces of pork, very popular)
Fried or sauced fish
Vegetables also play an important role in "manje midi":
Sautéed vegetables (cabbage, carrots, spinach, lalo)
Avocado, salad, or Grated beets for a touch of freshness
It’s impossible to talk about Haitian meals without mentioning the delicious natural juices that accompany them. Fragrant and refreshing, they are often prepared with:
Soursop
Papaya
Tamarind
Lemon or orange juice
What was your "manje midi" dish today? What is your favorite lunch dish?
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If you dream of heavenly beaches where white sand, turquoise waters and landscapes blend, Haïti is the ideal destination for your vacation. This jewel of the Caribbean offers a multitude of beaches that captivate with their breathtaking beauty and unique atmosphere. Discover ten must-visit beach destinations in Haïti that promise to make your vacation unforgettable.
This Thursday, November 14, 2024, the young slam artist Youven Beaubrun, Beven by his stage name, qualified Haiti, for the very first time in its history, for the final of the Slam World Cup. This competition, which brings together the best slam artists on the planet, took place on African soil, more precisely in Togo. In a country held by the throat, a country that is dying from start to finish, under the dangerous feat of a certain armed part of its youth, Beven’s extraordinary performance in this competition resonates with the echo of a whole piece of the country, in the thirst for beauty. Beven is the symbol of a youth that refuses to give in to the chaos that surrounds the face of its motherland. Art, slam being his field of specialization, is used in the best possible way to make hope resonate. And to continue to believe that a country that made 1804 cannot afford the luxury of sinking so hard in the face of human history. "It is with pride that I advanced in this competition. Especially with the crisis that is going through the country at the moment. My qualification for the final is an eternal sign of hope, which confirms the fact that not everything in this country will end in death," the young slammer told us before going to compete in the final. The final took place on Saturday, November 16, 2024, where Beven had his chance to represent his wounded land well on the doorstep of a world victory, a victory that if it had taken place, would have been initialed in the name of an entire people, in the absolute race against a great chaos that dreams only of suffocating it. Although he failed to win this cup (finishing in sixth place overall), the Haitian slam champion had time to inspire an entire country during his great journey in this competition. This is only a postponement, next time victory will be achieved for sure.
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The Paris 2024 Olympic Games mark a time of pride and hope for Haiti, a nation rich in culture and resilience. This year, Haïti is represented by an exceptional team of athletes, each bringing their talent, determination, and dreams of victory on the world stage. Here’s a look at the stars lighting up our Olympic horizon.
Haiti, a Caribbean island, is full of natural and cultural treasures just waiting to be discovered. From majestic mountains to white-sand beaches to fascinating historical remains, Haïti offers a variety of attractions that captivate travelers from around the world. Here is an overview of the main attractions not to be missed during your stay in Haiti:
Pot’iwa Pizza, a Haitian company renowned for its pizzas with authentic Haitian flavors, continues to expand its international footprint with the imminent opening of its fifth restaurant, located in Brooklyn, New York. This new opening marks an important step in the growth of Pot’iwa Pizza and demonstrates its undeniable success since its creation.
In the competitive world of the travel and hospitality industry, standing out is essential to attract customers and convince them to choose your property among a multitude of options. That’s where virtual tour services come in, providing an immersive experience that gives potential clients a realistic taste of what you have to offer. At the heart of this booming trend is Wonderland 360°, a division of Haïti Wonderland, specializing in creating high-end virtual tours for Airbnb, hotels, restaurants and other real estate businesses in Haiti.
First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.
Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.
Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.
Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.
