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Haitian Pea Broth: A Tradition to Relive
Haitian Pea Broth: A Tradition to Relive
Haitian Pea Broth: A Tradition to Relive

Haitian Pea Broth: A Tradition to Relive

Once a staple in Haitian homes, pea broth was a true culinary tradition, served almost every Saturday. This nourishing and comforting dish brought families together around the table, offering an explosion of flavors and essential nutritional intake. However, with changing eating habits and the growing influence of fast food, it is prepared less and less by the new generation, at the risk of falling into oblivion.

Haitian pea broth is a thick soup prepared with red or black peas, simmered for a long time until they obtain a velvety texture. This broth is then seasoned with local spices such as garlic, thyme, parsley and cloves, then garnished with vegetables such as carrots and spinach. Some variations add pieces of meat, often beef or pork, and small dumplings called "dombrés" "bòy", which give it even more consistency.


So why not revive this tradition and prepare a good pea broth this Saturday, like our grandparents did?

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Conference / Festival Quatre Chemins / 21st edition

The impact of collective and individual trauma on the personal development of young people in Port-au-Prince While writers, actors, dancers, poets, among others, have gratified us with their performances, the master’s degree student in psychology at the Faculty of Human Sciences (FASCH), Lourdya Blaise, spoke with the audience about trauma. Structured around the theme "Youth and Trauma, analysis of the impact of collective and individual trauma on the personal development of young people living in Port-au-Prince between 2010-2024", this conference gave rise to enriching discussions. During this meeting, moderated by Michaël Formilus, Ms. Blaise showed how the events that have taken place in the country have caused cases of trauma among Haitians. According to the student, citing the American Psychological Association, we speak of trauma as a consequence of trauma. The latter is explained by the fact that we feel threatened, whether it is the person in question or their loved ones. However, she specifies that a collective trauma remains depending on the impact that the event has on the individual. To illustrate her remarks, she mentioned the earthquake of January 12, 2010, considered a collective trauma, insofar as it still occupies our minds. This tragedy reminds us of the disappearance of our loved ones and enormous losses. This is the case of a trauma that becomes a collective trauma. For the student, it should be emphasized that when an event occurs, some people are traumatized and others are not. According to him, the violence of armed gangs is not perceived in the same way, says Ms. Blaise. There are people who have fled their homes but are not traumatized. In fact, some people see traumatic situations as a passing event, she says. The speaker also spoke about collective trauma, which, according to him, preoccupies the mind, even if we no longer experience it. It manifests itself in several forms: lack of sleep, fear psychosis, intrusive thoughts, intense heartbeat, etc. Generally, symptoms related to trauma are hard to die. When it persists, it becomes acute stress. To deal with it, we must talk to other people. If the situation persists, acute stress turns into a phase of post-traumatic stress; in this case, we must confide in a trusted person or go see a mental health specialist, she advises. In her presentation, Lourdya Bazile also drew attention to the psychological state of children in these times. According to the presenter, children are also facing this crisis situation, even if they do not talk about it to their parents. As much as adults, children also plan their future. Faced with flouted school years, they become pensive and worried, she stressed. They withdraw. The child who used to be brilliant can become violent and perform less well at school. Parents are called upon to listen to them and understand them. A good moment of exchange, rich in practical advice. The audience participated fully. In turn, the presenter invites them to breathe better and meditate. "We live in a country where worries mix, we must take time for ourselves, do sports, eat well, make sure that the sleeping space is clean and take time for ourselves. There is more than one way to find calm," recalls the psychologist. Gertrude Jean-Louis

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At the heart of the majestic Haitian topography, lies a natural gem of breathtaking beauty: Lake Péligre. Nestled in the mountains of Haiti’s central region, this artificial lake is a wonder for local residents and amazed visitors alike. From its historical creation to its contemporary ecological importance, let’s explore together the riches of Lake Péligre. Origin and History: Lac de Péligre is the result of an ambitious engineering project undertaken in the 1950s. At that time, the Haitian government, in collaboration with international partners, undertook the construction of the Péligre Dam on the Artibonite River. The main goal was to provide large-scale electricity to Haïti while regulating river flooding to protect agricultural land downstream. Ecology and Biodiversity: Beyond its usefulness as a source of hydraulic energy, Lake Péligre is home to rich ecological diversity. The calm waters of the lake provide vital habitat for a variety of native fish species, supporting local fishing communities. In addition, the surrounding forests and hills that border the lake are home to diverse flora and fauna, contributing to the preservation of the regional ecosystem. Tourism and Leisure: For outdoor enthusiasts and nature enthusiasts, Lake Péligre offers a multitude of leisure opportunities. Visitors can enjoy peaceful boat rides on the tranquil waters of the lake, offering panoramic views of the surrounding mountains. Additionally, hiking trails winding through lush forests allow hikers to explore the area’s natural beauty. Lake Péligre represents much more than a simple artificial body of water. It is a living testament to human ingenuity and the natural beauty of Haiti. As an emerging tourism destination, it offers visitors an immersive experience in nature, while highlighting the crucial importance of environmental conservation. By preserving this natural treasure, we also preserve the sustainable future of our planet.

Haiti: Ministry of Tourism

In its quest to revitalize its tourism industry and highlight its natural and cultural riches, Haïti relies on a key player: the Ministry of Tourism. As a government entity dedicated to the promotion and development of tourism, this ministry plays a crucial role in transforming Haïti into a leading tourist destination. One of the main objectives of the Ministry of Tourism is to strengthen the attractiveness of Haïti to international travelers. To do this, it develops innovative marketing campaigns, highlighting the country’s pristine beaches, fascinating historical sites, rich culture and exquisite cuisine. These efforts aim to change the perception of Haïti and generate interest among potential tourists around the world. In collaboration with private sector players, the ministry is committed to supporting and promoting local tourism businesses. By encouraging entrepreneurship and innovation in the tourism sector, the ministry helps create jobs and stimulate the local economy. The Ministry of Tourism also attaches great importance to the preservation of the environment and cultural heritage of Haiti. It implements policies and initiatives aimed at protecting the country’s natural sites, national parks and historic monuments. By encouraging sustainable and responsible tourism, the ministry ensures that future generations will also be able to enjoy the beauty and cultural richness of Haiti. Finally, the Ministry of Tourism works closely with other national and international organizations to promote Haiti’s tourism development. Through strategic partnerships and exchanges of best practices, Haïti benefits from the expertise and support necessary to strengthen its tourism sector and increase its competitiveness in the global market. Haiti’s Ministry of Tourism is a key player in transforming the country into an attractive and sustainable tourist destination. Through its continued efforts to promote tourism, support local businesses, and preserve Haiti’s natural and cultural heritage, the ministry is paving the way for a bright future for the country’s tourism industry.

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History

History

First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.

Natural beauty

Natural beauty

Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.

Heritage

Heritage

Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.

Culture

Culture

Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.

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