INGREDIENTS:
- 1 ripe, green breadfruit, peeled and cored
- Salt to taste
- Bowl of boiled water

May 1st is a day dedicated to the celebration of work and agriculture. It’s an opportunity to showcase the produce of the land and savor the authentic flavors of our land. Haïti Wonderland offers a traditional recipe that highlights an emblematic fruit of Haitian cuisine: breadfruit. Discover how to prepare the delicious "Tonm-Tonm," a perfect accompaniment to celebrate Kouzen Zaka.
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- 1 ripe, green breadfruit, peeled and cored
- Salt to taste
- Bowl of boiled water
Slice each breadfruit lengthwise.
Place a large pot on the stove and add the breadfruit. Add salt and cook until tender.
Using a mortar and pestle, mash these tender, cooked breadfruits while they are still warm until smooth. Meanwhile, dip the pestle in hot water occasionally.
Once thoroughly mashed and combined, roll them into a ball or cake and serve with your desired soup.
You can serve the tonm-tonm with a savory stew or sauce, such as a legume, broth, or meat or seafood dish.
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There are several reasons why a foreign national might be interested in visiting Haiti: Rich and diverse culture: Haïti has a unique culture resulting from a mixture of African, European (particularly French) and Caribbean influences. This is reflected in its music, cuisine, art and traditions. Fascinating history: Haïti was the first country in Latin America and the Caribbean to gain independence in 1804 after a successful slave revolt. Its history is rich in significant events and important historical figures. Magnificent natural landscapes: The island of Haïti offers a variety of breathtaking landscapes, from white sandy beaches to lush green mountains, picturesque waterfalls and isolated islands. Hospitality of the locals: Haitians are known for their warmth and hospitality towards foreign visitors, making the travel experience very pleasant and enriching on a human level. Opportunities for Sustainable Tourism: Haïti offers opportunities for sustainable tourism, including encouraging visits that directly benefit local communities and environmental conservation. Exploring historic sites: Historic sites such as the UNESCO-listed Citadelle Laferrière offer visitors a chance to discover colonial architecture and remains from pre-Columbian times. Vibrant cultural celebrations: Haïti is famous for its colorful festivals and cultural celebrations throughout the year, such as Carnival, where music, dance and traditional costumes are in the spotlight. In summary, visiting Haïti can offer a deep and authentic cultural experience, as well as an exploration of the unique natural and historical beauties of this Caribbean nation.
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In our tradition, carnival represents an essential cultural activity. Indeed, for the holding of it this year, the State had drawn from the public treasury not only a huge sum but also a strong concentration of law enforcement to ensure the protection and security of carnival-goers in the area. metropolitan. Despite numerous criticisms and concerns expressed by certain media on the one hand, then on the other hand by the democratic opposition. While it is true that in Port au Prince these concerns had had a no less valuable consequence on the progress of this festivity. It is no less true that this was the case in other provincial towns, as proof in the southeast department the authorities did not record anything as an element of accident or incident during the progress of the carnival unlike Port au Prince. Certainly, socio/economic problems are increasingly worrying, nevertheless what makes us what we are today, a free and independent people is none other than our exceptionality. This deeply expresses our intrinsic characteristic in relation to people. In fact, historically we are a people who laugh and cry, smile and irritate, dance and hit the system, sing and fight so well that "grenadya alaso sa ki mouri zafè ya yo" is the most emblematic song of the slaves for the conquest of our freedom. We do not intend to claim that those who expressed their disagreement with the carnival are showing a historical deficit. However, we leave in the shadows a fundamental question: why is carnival taken care of by the State while the rara is like an abandoned child? The rara is not only a simple cultural tradition but, above all, it is the heritage of our valiant warriors who bravely fought the French expeditionary army, the most powerful of the time. While, this mass cultural, she is still marginalized by state authorities. It is emphasized that social cohesion is the dead point of carnival. On the other hand, this is the strong point of rara. As proof, the Thursday of the Dead in our Voudouesque tradition which represents the opening ceremony for the rara bands is the blatant testimony of this social cohesion. And, in fact, there were circles of people who took divergent directions to attend the opening ceremony of their rara bands. For this opening ceremony the atmosphere was a taste of carnival in terms of color. On the side of Croix Hilaire, for the title champion Ratyèfè full force band, the color of his club was very diverse, a long dress of apricot yellow, mauve white, then white scarf. In terms of performance, this band had completely proven its champion skills thanks to its arsenal of musicians who were not in their testing phase. To tell the truth, they performed their note with surgical precision as a doctor-surgeon in his surgical procedure. The synchronization between the musicians, the instruments and then the fans form a whole and harmonize perfectly well. This band not only has the magic of words and verbs, it seems that they also have the magic to thrill even the most reluctant fans. Moreover, his performance for this dead Thursday was a challenge for his rivals this weekend to the extent that their performances were less good. On the symbol side of light, Grap Kenèp was the wonder of the Thursday evening of the dead. His club dressed in the appropriate color for this evening, purple scarf, purple jersey, then white “kolan”. In a symbolic way, this marriage of color represents Baron in Haitian Vodou. Without a doubt, it was the most beautiful symbolic representation of the evening. In terms of performance, returning from the cemetery we felt a very strong warmth of jubilation, elation, and playfulness for a completely balanced performance. As far as Chenn Tamarin is concerned, it was already 2 a.m. when our team met him, it was a less good performance than what we were accustomed to. On the symbolic side it leaves something to be desired. His news was that he had his own media. Petit-Goave/Culture and Society
There’s no accounting for taste! For some, the go-to dish remains a good rice accompanied by pea sauce and vegetables, while for others, corn is king, in all its forms. In this article from Haïti Wonderland, we’ll explore five ways to enjoy ground corn. To start the week off right, many gourmands enjoy a dish of white corn, often garnished with vegetables such as spinach or tomatoes. This colorful and tasty mix allows you to start Monday morning on a delicious note. Others find happiness in a dish of corn accompanied by pea sauce and vegetables, ideal after a long day of school or work. It’s a real comfort that brings satisfaction and energy. And what about corn served with red beans and a good stew? It’s the perfect dish for a Saturday, a real pick-me-up after a difficult week. And here, we move on to the most copious for some: corn with djondjon and fish sauce! This accompaniment adds an umami touch for fans of good food! And to top it all off, although rare or reserved for big celebrations, corn à la bonne femme never fails to make us salivate! It is simply a complete dish! Whether as a main course or otherwise, corn invites itself onto our plates with happiness and creativity.
The Guédés Festival is a significant event in the Haitian Vodou religion. It takes place every November 1st and 2nd in Haiti, and it is dedicated to paying homage to the dead. Here are some elements to better understand this celebration: Meaning of Guedes: Guédés are spirits of death in the voodoo pantheon. They symbolize the transition between life and the afterlife. Different names are attributed to these spirits: Papa Guédé, Guédé Nibo, Guédé Masaka, Guédé fouillé, Guédé plumage. In the Voodoo concept, the Guédés maintain a harmonious relationship with the dead. Ritual of the Feast of the Gedes: Vodouists clean the graves and bring flowers to honor the memory of the deceased. They dance and sing to the rhythm of vodou and rara music. Vèvè (sacred symbols) are drawn to invoke the spirits. The color black, symbol of mourning, marks the beginning of life in the voodoo world. Purple mauve evokes transformation, and white symbolizes purity. Relationship with Protestants and Christians: Some Protestants reject the Feast of Geeds and organize days of prayer to chase away “evil spirits”. Christians do not pray for their dead, because their faith teaches them that the deceased are welcomed by the Lord. In short, the Guédés festival is a crucial moment for Vodouists, marking the temporary return of spirits to the world of Vodou. It shows respect for the dead and is an integral part of Haitian culture.
In the late 18th century, Saint-Domingue (now Haiti) was a prosperous French colony, producing much of the world’s sugar and coffee through the forced labor of African slaves. This wealth was based on a brutal plantation system, where slaves endured inhumane living conditions. Social tensions were high, exacerbated by racial inequality and the violent repression of slaves by the colonists. In the face of this oppression, slaves never stopped resisting. Maroons, escaped slaves, led attacks on plantations and maintained pockets of resistance in the mountains. The French Revolution of 1789, with its ideals of liberty, equality and fraternity, also resonated among the slaves of Saint-Domingue, awakening aspirations for emancipation.

First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.

Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.

Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.

Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.