Haitian lalo is an iconic dish of traditional southern Haitian cuisine, particularly popular in the Les Cayes region. Rich in flavor and deeply rooted in the local culinary culture, this dish is prepared with lalo leaves (shrub), pork, and crab, slowly simmered with a blend of Creole spices. Its slightly viscous texture, inherited from the lalo leaves, may be surprising, but it contributes to the dish’s authenticity and creaminess.
In this article, discover the complete recipe for Haitian lalo, with practical tips for successfully preparing this dish like a true Haitian chef. Whether you’re curious to try a traditional dish or want to reconnect with your roots, this recipe offers a true culinary journey to the heart of Haiti.
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- 12 cups dried lalo leaves
- 2.5 lbs sliced pork feet
- 1 kg fresh or frozen crab legs
- 1 lb cubed skin-on pork belly
- 9 cups water
- 1 onion
- 1 bunch fresh parsley
- 4 to 5 sprigs fresh thyme
- 5 garlic cloves
- 2 mild green chilies
- 3 green onions
- 2 chicken bouillon cubes (2 x 67g)
- 90 ml fish sauce (Nuoc-mâm)
- 5 tbsp. 1 tbsp (75 ml) canola or olive oil
- 1 Scotch bonnet pepper
- Salt to taste
- Pepper to taste
- Yield: 6-8 servings
1. Soak the lalo leaves in 8 cups of water for at least 3 hours or overnight.
2. To prepare the spice blend, grind the onion, green onions, parsley, garlic, chicken bouillon cubes, chili pepper, and 4 tbsp. of oil until smooth.
3. Boil the pork feet for 3 to 5 minutes in boiling water to remove any scum.
4. In a large, covered saucepan, add the remaining 1 tbsp. of oil and brown the pork belly pieces with the thyme for 5 minutes. 5. Add the pig’s feet, then mix with the spice mix, fish sauce, and crab.
6. Remove the crab legs, then pour the lalo and soaking water over the pig’s feet and belly. Mix.
7. Return the crab to the lalo with the whole Scotch bonnet pepper. Cover and simmer over medium heat for 2 hours.
- Soak the lalo leaves in water the night before. The liquid will be greenish and viscous; save for cooking.
- After boiling the pig’s feet, remove them and set aside. Do not keep the liquid.
- To brown the pork belly, add the whole thyme sprigs. Remove the thyme sprigs before mixing them with the lalo. - Cover the pan and simmer over medium heat for about two hours to soften the lalo stems and pig’s feet.
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On Sunday, April 6, 2025, the Karibe Convention Center in Juvenat transformed into a true cultural temple to close the 18th edition of the Port-au-Prince International Jazz Festival (PAPJAZZ). This year, the festival took place under the evocative theme "PAP JAZZ it UP", and it was held in three sites primarily located in the Pétion-Ville commune. The festival took place entirely at these wonderful musical venues: a reference was made to the Latin Quarter, the Haiti-Brazil Cultural Center, and the Karibe Hotel. Due to the deteriorating situation in downtown Port-au-Prince in recent times, the French Institute site had to be abandoned by the festival organizers. Nevertheless, we can absolutely call this 18th edition of Pap Jazz a success. Indeed, this festival, now a major event of the Haitian year, was especially marked this year by the great resilience and determination of the organizers who were able to adapt to the country’s rhythm in order to satisfy their loyal festival-goers. Despite the difficult context, these festival-goers did not miss the opportunity to escape their harsh daily lives through music. It’s also important to note that this 18th edition of Pap Jazz took place after two postponements, at the very beginning of this year, with the last one occurring in March due to insecurity. In this regard, it is appropriate to call the monumental achievement of the Haïti Jazz Foundation and their partners an exceptional feat, as they were not discouraged and showed remarkable tenacity, while adapting to offer Port-au-Prince and its surroundings this moment of growth, beyond the city’s great sorrow, through music.
When we think of Haiti, we often think of its rich culture, heroic history, and breathtaking landscapes. But did you know that Haïti is also home to the largest fort in the Caribbean? The Citadelle Laferrière, located in the Nord department, is an architectural masterpiece and a symbol of freedom that attracts thousands of visitors each year. This historic monument is a national pride and a testament to the resilience of the Haitian people.
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Haiti, with its fascinating history and vibrant culture, is also characterized by a vibrant and resilient population. But exactly how many people will live on this island nation in 2024? Here’s an exploration of the current demographics and what they mean for Haiti’s future.
Haitian cuisine is a true invitation to pleasure, and its desserts are no exception. Whether sweet, spicy or fruity, these delicacies offer a tasty glimpse into the country’s culinary traditions. Discover seven must-try Haitian desserts that will satisfy your palate and awaken your sweet tooth.
Haiti, the world’s first independent black republic, played an exceptional role in the quest for independence for other nations. Although often overshadowed by other historical events, Haiti’s contribution to the liberation of other countries was significant and deserves to be highlighted. b~The Haitian Revolution~b At the turn of the 19th century, Haïti threw off the chains of slavery and achieved the impossible by freeing itself from French colonial rule. In 1804, the country proclaimed its independence, ushering in a new era for oppressed peoples around the world. b~Inspiration for Latin America~b The Haitian Revolution was a major source of inspiration for independence movements in Latin America. Iconic figures such as Simón Bolívar and Francisco de Miranda recognized the courage and determination of Haitians as a driving force for their own struggles. By materially and ideologically supporting these movements, Haïti contributed to the emergence of several independent nations in South America. b~Influence in Africa~b Beyond the Americas, Haïti also played a crucial role in the quest for independence in Africa. African leaders have left a legacy that has inspired entire generations of freedom fighters on the African continent. The idea that oppressed people could rise up against their oppressors found a powerful echo in the struggles for independence in Africa. b~Support for Liberation Movements~b Throughout its history, Haïti has provided substantial support to liberation movements around the world. Whether through troop dispatches, financial resources or active diplomacy, the country has demonstrated its solidarity with those fighting for their autonomy. Haiti’s contributions have often been discreet but crucial. Haiti, as a pioneer of independence and freedom, has left a lasting impact on the world stage. His legacy resonates across continents, reminding the world that the quest for freedom is universal. By recognizing and celebrating Haiti’s role in the independence of other nations, we not only honor its history, but we also commit to promoting a future where all people have the opportunity to shape their destiny.
August 29, 2025, will mark two exceptional events: the eighth anniversary of Pierre Marc BAPTISTE’s commitment as a young leader and social and political activist, and the official launch of the Engagement Award. This unique initiative aims to honor and encourage young leaders, professionals, and academics for their dedication and active involvement in community life. The Engagement Award’s mission is to recognize youth leadership, promote civic engagement, and highlight inspiring role models capable of positively influencing an entire generation. Through this award, Pierre Marc BAPTISTE hopes to encourage young people to get involved in concrete actions aimed at solving community problems, reducing social inequalities, and strengthening civic participation. The first edition will be particularly symbolic. Eight young leaders from the Cité Soleil plain will be honored for the social and community impact of their initiatives. In a concrete gesture of solidarity and knowledge sharing, 200 books will also be donated to the Duvivier High School library in Cité Soleil, contributing to the education and training of future generations. With this award, Pierre Marc BAPTISTE reaffirms his belief that youth engagement is an essential lever for social and political change in Haiti. This is a unique opportunity to celebrate those who are taking action to transform their community, while inspiring other young people to follow the path of action and leadership. On August 29, 2025, Haitian youth will be honored, and a new tradition of recognition and inspiration will be established to promote civic engagement and responsibility throughout the country.
First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.
Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.
Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.
Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.
