Haitian lalo is an iconic dish of traditional southern Haitian cuisine, particularly popular in the Les Cayes region. Rich in flavor and deeply rooted in the local culinary culture, this dish is prepared with lalo leaves (shrub), pork, and crab, slowly simmered with a blend of Creole spices. Its slightly viscous texture, inherited from the lalo leaves, may be surprising, but it contributes to the dish’s authenticity and creaminess.
In this article, discover the complete recipe for Haitian lalo, with practical tips for successfully preparing this dish like a true Haitian chef. Whether you’re curious to try a traditional dish or want to reconnect with your roots, this recipe offers a true culinary journey to the heart of Haiti.
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- 12 cups dried lalo leaves
- 2.5 lbs sliced pork feet
- 1 kg fresh or frozen crab legs
- 1 lb cubed skin-on pork belly
- 9 cups water
- 1 onion
- 1 bunch fresh parsley
- 4 to 5 sprigs fresh thyme
- 5 garlic cloves
- 2 mild green chilies
- 3 green onions
- 2 chicken bouillon cubes (2 x 67g)
- 90 ml fish sauce (Nuoc-mâm)
- 5 tbsp. 1 tbsp (75 ml) canola or olive oil
- 1 Scotch bonnet pepper
- Salt to taste
- Pepper to taste
- Yield: 6-8 servings
1. Soak the lalo leaves in 8 cups of water for at least 3 hours or overnight.
2. To prepare the spice blend, grind the onion, green onions, parsley, garlic, chicken bouillon cubes, chili pepper, and 4 tbsp. of oil until smooth.
3. Boil the pork feet for 3 to 5 minutes in boiling water to remove any scum.
4. In a large, covered saucepan, add the remaining 1 tbsp. of oil and brown the pork belly pieces with the thyme for 5 minutes. 5. Add the pig’s feet, then mix with the spice mix, fish sauce, and crab.
6. Remove the crab legs, then pour the lalo and soaking water over the pig’s feet and belly. Mix.
7. Return the crab to the lalo with the whole Scotch bonnet pepper. Cover and simmer over medium heat for 2 hours.
- Soak the lalo leaves in water the night before. The liquid will be greenish and viscous; save for cooking.
- After boiling the pig’s feet, remove them and set aside. Do not keep the liquid.
- To brown the pork belly, add the whole thyme sprigs. Remove the thyme sprigs before mixing them with the lalo. - Cover the pan and simmer over medium heat for about two hours to soften the lalo stems and pig’s feet.
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Haiti, the pearl of the Antilles, is a country rich in history and culture. Its public holidays are moments of celebration, commemoration and reflection on its glorious past. Each date has a special meaning, plunging Haitians into a festive and memorable atmosphere. b~January 1: National Independence Day and New Year~b January 1st is a doubly special day in Haiti. On the one hand, it is National Independence Day, commemorating the victory of Haitian slaves over French colonial forces in 1804. On the other hand, it is New Year’s Eve, marking the start of a new year full of promises and hopes. b~January 2: Feast of the Forefathers~b January 2 is dedicated to the memory of ancestors. It is an opportunity for Haitians to remember their roots, to celebrate the cultural heritage passed down from generation to generation. b~February: Carnival, Shrove Monday, Fat Tuesday, Ash Wednesday~b The month of February is marked by Carnival, one of the most colorful and dynamic festivities in Haiti. The streets fill with parades, lively music and wild dancing. Mardi Gras is the culmination of Carnival, followed by Ash Wednesday, marking the start of Lent. b~April: Easter, Maundy Thursday, Good Friday~b Easter celebrations in Haïti include the religious traditions of Maundy Thursday and Good Friday. It is a time of prayer and reflection for many Haitians. b~May 1: Agriculture and Labor Day~b May 1 is dedicated to celebrating the work and importance of agriculture in the life of the country. It is an opportunity to recognize the efforts of workers and to highlight the agricultural sector. b~May 18: Flag Festival~b Flag Day celebrates the Haitian flag, a symbol of independence and national pride. Haitians honor their colors and remember the courage of their ancestors in the fight for freedom. b~May 23: National Sovereignty Day~b This day commemorates the recognition of Haitian sovereignty by France in 1805. It is a moment of national pride and reaffirmation of independence. b~May - August: Ascension~b The Ascension is celebrated between May and August, a religious festival marking the ascension of Jesus Christ into heaven. b~June: Fête-Dieu~b Fête-Dieu, also known as the Feast of the Body and Blood of Christ, is an important religious celebration in June. b~August 15: Assumption of Mary~b The Assumption of Mary is a Christian holiday marking the ascension of the Virgin Mary into heaven. It is celebrated with fervor in Haiti. b~September 20: Birth Anniversary of Jean-Jacques Dessalines~b This date commemorates the birth of Jean-Jacques Dessalines, one of the founding fathers of Haïti and a key leader in the struggle for independence. b~October 17: Death of Dessalines~b October 17 is a day of commemoration of the death of Jean-Jacques Dessalines, recalling his impact on Haitian history. b~November 1: All Saints’ Day~b All Saints’ Day is a religious holiday honoring all saints, celebrated with prayers and visits to cemeteries. b~November 2: Day of the Dead~b All Souls’ Day is an opportunity to pay homage to the deceased by decorating graves and participating in religious ceremonies. b~November 18: Commemoration of the Battle of Vertières~b This day honors the decisive Haitian victory at the Battle of Vertières in 1803, marking the end of the French occupation. b~December 5: Discovery Day~b December 5 celebrates the discovery of the island by Christopher Columbus in 1492. b~December 25: Christmas~b Christmas celebrations in Haïti are marked by family reunions, festive meals and religious traditions. Public holidays in Haïti are much more than breaks from everyday life; these are moments that embody the soul and resilience of a people. Each celebration provides an opportunity to come together, remember the past and look to the future with hope and determination.
Haiti, the pearl of the Antilles, is a Caribbean island with a rich and complex history. However, its special status as the world’s first free black nation gives it a unique place in the annals of history. This small island was the scene of an extraordinary revolution which resulted in independence, thus marking the beginning of a new era for the black community and the abolition of slavery. Let’s delve into the captivating story of the birth of the first black republic, Haiti. b~The colonial era and slavery~b Haiti’s history dates back to the arrival of Europeans in the 15th century, when Christopher Columbus discovered the island. European settlers, mainly Spanish and French, introduced slavery to exploit the island’s resources, including sugar, coffee and cotton. The indigenous Native American population was decimated, paving the way for the massive importation of African slaves. b~The Haitian Revolution~b On August 14, 1791, Haitian slaves rose up against their oppressors, sparking the Haitian Revolution. Under the leadership of iconic figures such as Toussaint Louverture, Jean-Jacques Dessalines and Henri Christophe, the insurgent slaves inflicted defeats on European armies, demonstrating fierce resistance and a desperate quest for freedom. b~The Declaration of Independence and the creation of the Republic of Haiti~b On January 1, 1804, Haïti proclaimed its independence, becoming the world’s first free black nation. This historic declaration symbolized the end of slavery and the triumph of the will of a people determined to live free. The Republic of Haïti was born in struggle and blood, asserting its autonomy in the face of the colonial powers. b~Post-independence challenges~b However, independence did not mean the end of challenges for Haiti. The country had to face external pressure, reparations imposed by France in exchange for recognition of its independence, as well as internal unrest. Despite these obstacles, Haïti strove to build a free and sovereign nation. The story of Haïti is that of a nation that overcame countless challenges to emerge as a pioneer of freedom for the black population. The Haitian Revolution remains a unique example of resistance, courage and determination, and Haïti continues to carry the torch of independence in the contemporary world. The legacy of this small Caribbean island still resonates today, reminding the world that freedom is a universal right that can be won even in the most difficult circumstances.
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On Sunday, April 6, 2025, the Karibe Convention Center in Juvenat transformed into a true cultural temple to close the 18th edition of the Port-au-Prince International Jazz Festival (PAPJAZZ). This year, the festival took place under the evocative theme "PAP JAZZ it UP", and it was held in three sites primarily located in the Pétion-Ville commune. The festival took place entirely at these wonderful musical venues: a reference was made to the Latin Quarter, the Haiti-Brazil Cultural Center, and the Karibe Hotel. Due to the deteriorating situation in downtown Port-au-Prince in recent times, the French Institute site had to be abandoned by the festival organizers. Nevertheless, we can absolutely call this 18th edition of Pap Jazz a success. Indeed, this festival, now a major event of the Haitian year, was especially marked this year by the great resilience and determination of the organizers who were able to adapt to the country’s rhythm in order to satisfy their loyal festival-goers. Despite the difficult context, these festival-goers did not miss the opportunity to escape their harsh daily lives through music. It’s also important to note that this 18th edition of Pap Jazz took place after two postponements, at the very beginning of this year, with the last one occurring in March due to insecurity. In this regard, it is appropriate to call the monumental achievement of the Haïti Jazz Foundation and their partners an exceptional feat, as they were not discouraged and showed remarkable tenacity, while adapting to offer Port-au-Prince and its surroundings this moment of growth, beyond the city’s great sorrow, through music.
On October 19, 2023, the Haitian community came together to celebrate Andy Vibert’s birthday in an extraordinary way, by organizing a special event titled "JOUNEN RETWOUVAY AK MANJE AYISYEN." This exceptional day was an opportunity to highlight the richness of Haitian cuisine by offering a delicious variety of traditional dishes, such as joumou soup, chiktay, weighed bananas, tonmtonm, tchaka, lalo, white rice, pea and vegetable puree, bòy ak sòs pwa, and of course, the famous griots. Beyond the simple celebration of an anniversary, this evening had a deeper objective, namely to encourage fellow Haitians to favor local consumption. Andy Vibert, by highlighting these traditional dishes, wanted to make guests aware of the importance of supporting national production.
Haiti, a Caribbean republic with a rich historical past, is divided into ten departments comprising 140 communes. Its history dates back to pre-Columbian times with the Tainos, followed by European colonization and a historic rebellion against slavery and colonial rule, culminating in its independence in 1804. Despite its current challenges, Haïti offers remarkable natural beauty with its beaches, its mountains and its cultural diversity. Among its municipalities, some stand out for their charm and history. Here is a selection of five of the most remarkable communes in Haiti, inviting you to discover its hidden treasures.
Haiti, a jewel of the Caribbean, is full of historical and tourist treasures that capture the imagination of travel enthusiasts. With its monuments steeped in history, its heavenly beaches and its vibrant culture, the country offers a unique experience. Today, thanks to virtual reality, an immersive visit to these emblematic places is within everyone’s reach. Discover with Haïti Wonderland, a virtual adventure that transports you through the country’s picturesque alleys and fascinating historical sites, wherever you are in the world. If you would like to benefit from our virtual tour services, read this article: https://haitiwonderland.com/haiti/technologie/service-de-visite-virtuelle-pour-airbnb-hotels-et-restaurants-en-haiti/86
First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.
Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.
Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.
Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.
