Haitian lalo is an iconic dish of traditional southern Haitian cuisine, particularly popular in the Les Cayes region. Rich in flavor and deeply rooted in the local culinary culture, this dish is prepared with lalo leaves (shrub), pork, and crab, slowly simmered with a blend of Creole spices. Its slightly viscous texture, inherited from the lalo leaves, may be surprising, but it contributes to the dish’s authenticity and creaminess.
In this article, discover the complete recipe for Haitian lalo, with practical tips for successfully preparing this dish like a true Haitian chef. Whether you’re curious to try a traditional dish or want to reconnect with your roots, this recipe offers a true culinary journey to the heart of Haiti.
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- 12 cups dried lalo leaves
- 2.5 lbs sliced pork feet
- 1 kg fresh or frozen crab legs
- 1 lb cubed skin-on pork belly
- 9 cups water
- 1 onion
- 1 bunch fresh parsley
- 4 to 5 sprigs fresh thyme
- 5 garlic cloves
- 2 mild green chilies
- 3 green onions
- 2 chicken bouillon cubes (2 x 67g)
- 90 ml fish sauce (Nuoc-mâm)
- 5 tbsp. 1 tbsp (75 ml) canola or olive oil
- 1 Scotch bonnet pepper
- Salt to taste
- Pepper to taste
- Yield: 6-8 servings
1. Soak the lalo leaves in 8 cups of water for at least 3 hours or overnight.
2. To prepare the spice blend, grind the onion, green onions, parsley, garlic, chicken bouillon cubes, chili pepper, and 4 tbsp. of oil until smooth.
3. Boil the pork feet for 3 to 5 minutes in boiling water to remove any scum.
4. In a large, covered saucepan, add the remaining 1 tbsp. of oil and brown the pork belly pieces with the thyme for 5 minutes. 5. Add the pig’s feet, then mix with the spice mix, fish sauce, and crab.
6. Remove the crab legs, then pour the lalo and soaking water over the pig’s feet and belly. Mix.
7. Return the crab to the lalo with the whole Scotch bonnet pepper. Cover and simmer over medium heat for 2 hours.
- Soak the lalo leaves in water the night before. The liquid will be greenish and viscous; save for cooking.
- After boiling the pig’s feet, remove them and set aside. Do not keep the liquid.
- To brown the pork belly, add the whole thyme sprigs. Remove the thyme sprigs before mixing them with the lalo. - Cover the pan and simmer over medium heat for about two hours to soften the lalo stems and pig’s feet.
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On Monday, April 28, 2025, UNESCO, represented by Mr. Éric Voli Bi, Director for Haiti, the Haïti Jazz Foundation, represented by Ms. Milena Sandler, Executive Director, and Mr. Joel Widmaier, Artistic Director of PAP Jazz, along with the Ministry of Culture and Communication, represented by Ms. Stéphanie Saint-Louis, Director of Cultural Affairs at the MCC, held a press conference at UNESCO’s office on Rue Geffrard in Pétion-Ville. During the event, they announced their alliance to promote Kreyol Jazz.
Valentine’s Day is a special occasion to celebrate love and create unforgettable memories with your significant other. What if this year, you celebrated it under the Caribbean sun, in an idyllic setting, between heavenly beaches, verdant mountains and vibrant culture? Haiti, with its authentic charm and warm hospitality, is a perfect destination for a romantic getaway. Whether you are looking for relaxation, adventure or cultural discoveries, here are five magical ways to celebrate Valentine’s Day in Haiti.
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When was the last time you enjoyed a good lalo? Were you satisfied? What particularly struck you: the taste, the company of good friends? Tell us all about it in the comments! Lalo is an iconic dish from northern Haiti, particularly popular in the Artibonite region. It is prepared with jute leaves, a green plant with multiple health benefits. Rich in iron, vitamins, and fiber, lalo is known to give strength and energy. At home, we often cook it with beef, crab, or shrimp, served with white rice and a spicy sauce. Its slightly sticky texture may be surprising, but its savory flavor and spices make it a comforting dish that everyone enjoys. Beyond its flavor, lalo holds a special place in Haitian culture: it’s often prepared at large family gatherings or on holidays, bringing together young and old alike around a delicious meal. So, are you ready to savor a delicious lalo to welcome April with a sweet tooth?
Welcome to Haiti, land of contrasts and captivating flavors. Among the culinary treasures to discover during your trip is lambi kòk, a delicious and nourishing dish that also offers benefits for your endurance. In this article, immerse yourself in the world of lambi kòk and let yourself be seduced by its exquisite flavors and invigorating properties. The queen conch, also known as the "queen conch", is an emblematic marine mollusk of Haiti. Its tender and tasty flesh makes it a true culinary delight. Imagine enjoying grilled conch, drizzled with fresh lemon juice, on a sunny Haitian beach, an experience that awakens all your senses and transports you to a world of gastronomic pleasures.
August 29, 2025, will mark two exceptional events: the eighth anniversary of Pierre Marc BAPTISTE’s commitment as a young leader and social and political activist, and the official launch of the Engagement Award. This unique initiative aims to honor and encourage young leaders, professionals, and academics for their dedication and active involvement in community life. The Engagement Award’s mission is to recognize youth leadership, promote civic engagement, and highlight inspiring role models capable of positively influencing an entire generation. Through this award, Pierre Marc BAPTISTE hopes to encourage young people to get involved in concrete actions aimed at solving community problems, reducing social inequalities, and strengthening civic participation. The first edition will be particularly symbolic. Eight young leaders from the Cité Soleil plain will be honored for the social and community impact of their initiatives. In a concrete gesture of solidarity and knowledge sharing, 200 books will also be donated to the Duvivier High School library in Cité Soleil, contributing to the education and training of future generations. With this award, Pierre Marc BAPTISTE reaffirms his belief that youth engagement is an essential lever for social and political change in Haiti. This is a unique opportunity to celebrate those who are taking action to transform their community, while inspiring other young people to follow the path of action and leadership. On August 29, 2025, Haitian youth will be honored, and a new tradition of recognition and inspiration will be established to promote civic engagement and responsibility throughout the country.
The word “Haiti” is deeply rooted in the history and culture of the island, representing much more than just a name. It symbolizes an identity, a heritage, and a unique geography. But what is the true meaning of this iconic word? Let’s explore its origins, history, and symbolic significance.
First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.
Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.
Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.
Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.
