Do you like calalou? How would you rate your calalou sauce out of 10? And when was the last time you had a good calalou?
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500 g beef cubes
300 g calalou
1 medium onion, chopped
2 cloves garlic, minced
1 green pepper, chopped
1 tomato, diced
2 tbsp tomato paste
1 lime (to clean the meat)
1 chili pepper (optional, for those who like it spicy)
1 beef bouillon cube (or 1 meat bouillon)
2 tbsp oil
1 tbsp tsp thyme
Salt and pepper to taste
1 cup water
Spices
Bouquet garni
5 cloves
Wash the beef pieces with water and lime juice. Drain them well.
In a saucepan, heat the oil over medium heat. Add the spices, onion, garlic and pepper. Sauté until the vegetables are tender. Add the beef and brown it on all sides.
Once the meat is nicely browned, add the tomato paste, chopped tomato, thyme, chili pepper (if using), bouillon cube, bouquet garni and water. Let simmer over low heat for about 45 minutes to 1 hour, or until the meat is very tender.
While the meat is cooking, wash the calalou, remove the ends and, if desired, cut it into rounds.
When the meat is almost cooked, add the calalou to the pot. Let simmer for another 10 to 15
Adjust the seasoning with salt and pepper to taste. If the dish is too thick, you can add a little water to adjust the texture.
Your sauce is ready! Tell me in the comments what you enjoyed it with.
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Located about an hour’s drive northeast of the bustling town of Jacmel, Étang Bossier emerges like a verdant gem from the heart of the hills, captivating the senses and offering an idyllic getaway for nature and adventure lovers. This natural sanctuary, anchored in the picturesque community of Bossier, is a premier destination for travelers seeking authentic discoveries and enchanting landscapes. With a generous surface area extending over 4 to 5 hectares, Étang Bossier stands majestically at an altitude of 600 meters in the 2nd section of the commune of Cayes-Jacmel, in Gaillard, surrounded by the magnificent sections of Ravine Normande , Cap Rouge and Michinot. This geographical diversity gives the place an incomparable ecological and landscape richness, inviting visitors to immerse themselves in the heart of lush nature. Beyond its natural charm, Étang Bossier is the cradle of community life rich in agricultural and pastoral traditions. The green fields resonate with local agricultural activities, with varied crops such as pistachio, congo pea, millet, and corn which bear witness to the ancestral know-how of the region’s inhabitants. Every Thursday, the local market comes alive with colors and flavors, offering a tempting range of fresh produce, robust livestock and of course, “pèpè” fish, a delight for fishing enthusiasts. However, behind this bucolic facade there are also challenges and needs. Despite the abundance of natural resources, many residents live in precarious conditions, highlighting the importance of sustainable support and development for the Bossier community and surrounding areas. For travelers looking for authentic and enriching experiences, Étang Bossier is an invitation to escape. By exploring its winding paths, being lulled by the song of birds and discovering the daily life of its welcoming inhabitants, visitors will have the unique opportunity to delve into the heart of Haitian culture and create unforgettable memories. During your next getaway to Cayes-Jacmel, let yourself be seduced by the magic of Étang Bossier. Whether for a day of adventure, a cultural immersion or simply a moment of relaxation in the middle of unspoiled nature, this hidden oasis promises you an extraordinary experience, imbued with authenticity and natural beauty. Come explore Étang Bossier and let yourself be enchanted by the simplicity and splendor of Haitian rural life.
Looking for a change of scenery, breathtaking landscapes, and a unique cultural immersion? Haïti is a little-known destination full of treasures to discover. From its heavenly beaches to its verdant mountains, its captivating history and its gastronomy rich in flavors, Haïti seduces adventurers and culture enthusiasts alike. In this article, dive into the wonders of this Caribbean island and discover why Haïti is a jewel to absolutely explore.
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Christmas in Haïti is a magical time where culture, traditions and spirituality blend to offer a unique experience. Much more than a simple celebration, it is a time of sharing, reflection and rejoicing that unites Haitians, whether at home or across the diaspora. This article invites you to discover how the spirit of Christmas is lived in Haiti, through its traditions, celebrations and warm atmosphere.
Between dream and Haitian reality: A call for unity and action Many men have dreamed big for Haiti. Toussaint Louverture and Jean Jacques Dessalines are examples. Although torn apart by invisible hands, the social fabric of the country had always been considered the greatest project to be set in motion by men of letters. Until then, the history of Haïti remains and remains for Haitians the most appropriate space to dream and propose full and complete freedom. Indeed, Toussaint Louverture had the dream of improving the lot of slaves. Dessalines, for his part, sacrificed himself for the independence of our island (Haiti-Saint-Domingue). After our liberation from the French, men of letters had to take other paths to safeguard the dignity of the country. This situation showed another form of revolution like poets of the patriotism school with supporters such as: Louis Joseph Janvier, Anténor Firmin, Demesvar Délorme and the Generation of the Round with Fernand Hibbert, Georges Sylvain also the indigenous school with Jean Price Mars, Jacques Stephen Alexis, Roussan Camille etc... who express their discontent by pouring ink. By describing or painting the situation of the country. Several years which were first conceived and then born the idea of giving the country its sovereignty, its own bicolor, its army, etc. it was not easy and did not continue like this. Haïti needs for the moment men of dreams, men who love their countries, but not the wealth of this country, men who love the happiness of their country, but not its misfortunes, men who have viable projects , but are not specialists in carnage who are only interested in their pockets, rather for the happiness of our two-tone, men who must fight against corruption, against waste, against the invisible hands of foreigners, against this form of public administration which targets only a small group of people in the country to the detriment of the population, this form of insecurity planned by the state, the so-called bourgeoisies, economic powers from abroad such as: France, USA, Canada, Brazil. q~Haïti in 1979 with full power. Maître Fevry is said to have declared: The dream of Haïti cannot support, nor accept improvised solutions ~q. The Haitian’s dream must always be a team effort. A team of men of skill, vision, good will, reflection and meditation. q~ Men who can place their personal and private interests over public interests. Men who want to make a new start to achieve the dream of Jean Jacques Dessalines and that of Henri Christophe who aimed that Haitians will not envy any other country in the world so that all Haitians can be happy in their own country, chanted Professor Lesly Saint Roc Manigat.~q Our dear Haiti, which was once the pearl of the Antilles, is no longer present today. For this we ask all Haitians: children, young people, adults and old people, let us unite our arms, our strength, our voices and all that we could do to liberate our dear homeland Haïti Chérie. Let’s change our reality together! Long live Haiti, long live freedom for the whole world.
Dans le cadre du programme de promotion des droits et de l’épanouissement de l’enfant "Timoun se moun" piloté par l’organisation Action Communautaire de Transformation et d’Intégration Formelle (ACTIF), Kay Jèn Yo organise, du 18 au 24 août 2025 (9h am - 1h pm), "Espas Lajwa", un camp d’été qui cible trente (30) enfants de 7 à 15 ans. Une grande panoplie d’activités éducatives, créatives et ludiques sont programmées pour le plus grand bien des enfants. Ils auront droit à des ateliers de : peinture, crochet, macramé, langue des signes, théãtre, lecture, échec, etc. Dans un contexte aussi traumatogène où la violence est monnaie courante, de telles initiaves sont d’une importance capitale. " Les enfants ne sont pas imperméables au stress et autres pathologies que peut provoquer la situation morbide qui sévit dans le pays actuellement", souligne Blondy Wolf Leblanc (Gabynho) DG a.i de ACTIF. "Espace Lajwa se veut donc, un refuge, un lieu où les enfants peuvent s’exprimer en toute sécurité, un espace sécurisant où ils peuvent exprimer leurs émotions à travers plusieurs médiums", précise-t-il. Plus loin, l’animateur socioculturel encourage d’autres structures à travers le pays à prendre des initiatives de ce genre au bénéfice de la santé mentale des enfants. Espas Lajwa est quasiment gratuit. Un frais de participation de 150 gourdes est requis pour la semaine. Quid Kay Jèn Yo Issu du projet "Pran Swen Tèt ou", Kay Jèn Yo est un projet de l’organisation ACTIF supporté par La Perfection École de Haute Couture visant à combattre la violence par l’engagement communautaire à travers des programmes de formation professionnelle et artistique. Situé au numéro 18, imp. Thoby, rue Desdunes, Mahotière 79, Kay Jèn Yo est ouvert du lundi au dimanche (9h am - 6h pm). Sebastien Jean Michel
Haiti, an unknown pearl of the Caribbean, seduces with its cultural richness and breathtaking landscapes. Cradle of a fascinating history and a vibrant cultural identity, this country offers visitors an authentic experience, far from the beaten track.
First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.
Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.
Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.
Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.
