INGREDIENTS:
- 1 ripe, green breadfruit, peeled and cored
- Salt to taste
- Bowl of boiled water

May 1st is a day dedicated to the celebration of work and agriculture. It’s an opportunity to showcase the produce of the land and savor the authentic flavors of our land. Haïti Wonderland offers a traditional recipe that highlights an emblematic fruit of Haitian cuisine: breadfruit. Discover how to prepare the delicious "Tonm-Tonm," a perfect accompaniment to celebrate Kouzen Zaka.
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- 1 ripe, green breadfruit, peeled and cored
- Salt to taste
- Bowl of boiled water
Slice each breadfruit lengthwise.
Place a large pot on the stove and add the breadfruit. Add salt and cook until tender.
Using a mortar and pestle, mash these tender, cooked breadfruits while they are still warm until smooth. Meanwhile, dip the pestle in hot water occasionally.
Once thoroughly mashed and combined, roll them into a ball or cake and serve with your desired soup.
You can serve the tonm-tonm with a savory stew or sauce, such as a legume, broth, or meat or seafood dish.
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Haitians have long been misunderstood when it comes to their treatment of animals, especially pets like cats and dogs. However, the truth is, Haitians hold deep affection for their animal companions, and this bond is reflected in the way they care for and nurture their pets. From rural areas to urban neighborhoods, pets are often regarded as part of the family, with Haitians showing immense dedication to their well-being. Here are some key aspects that highlight the strong relationship Haitians have with their pets.
A wounded country. Bent under the weight of a multidimensional crisis. Widespread violence. Hope slammed shut. A sacrificed generation. Children are increasingly threatened. They are increasingly confronted with all forms of vulnerability that hinder their overall development. ACTIF is launching the second edition of the "Timoun se Moun" poetry competition. A citizen initiative in which the organization uses writing as a springboard to build what life deprives Haitian children of. Pain can be turned into gold. For ACTIF (Community Action for Transformation and Formal Integration), poetry is a philosopher’s stone. Not only for this organization, but also for all those who believe that writing can help rekindle the stars. Faced with this urgent need for action, this is "an initiative to raise awareness, denounce, and affirm loud and clear that every child matters, every child deserves protection, hope, and a future," reads the competition’s descriptive document. So what do you intend to do with your human light? Through this competition, participants have the opportunity to engage in an act of resistance, like a cry of conscience to raise the voice of broken childhoods. Open from May 18 to June 18, "Timoun se Moun" is open to all Haitians living in the country and aged 18 and over. Texts must be submitted in Creole. Behind this initiative, ACTIF intends, on the one hand, to affirm our cultural and linguistic identity, and on the other, to enrich our Creole literature, promote it, and encourage creativity in our vernacular. The text must not exceed 500 words. The format chosen is PDF, Times New Roman font, size 12, and 1.5 line spacing. This competition aims to offer a touch of affection to these children who are the first victims of the country’s descent into hell. To evaluate the literary quality and essence of the submitted texts, a jury is composed of Ruthza Paul, Douglas Zamor, and Darly Renois. The former is a physician and winner of the first edition of this competition. The other two work in the fields of sociology, psychology, and literature. In addition to the "Jury Prize: 15,000 HTG + books + certificate" and "Audience Prize: 5,000 HTG + certificate + books" prizes, the best texts will be included in an anthology to be published by Éditions Répérages. It should be noted that there will be one winner for each prize. This initiative reflects ACTIF’s commitment to honoring authors who embrace the cause of underprivileged children while enriching Haiti’s literary heritage. This competition extends a helping hand to all those who believe that through poetry, one can transform one’s life into a masterpiece. At the same time, it offers the opportunity to contribute to ACTIF’s child protection program. Each participant may submit a single text. It must be sent by email to the following address: actifkonkoupwezi@gmail.com. The partial results will be published on June 30, 2025, and the final results on July 18, 2025. For more information, visit ACTIF at the following address: 18 Rue Desdunes, Imp. Thoby, Mahotière 79, Carrefour, Haiti, or contact the organization at the following number: (+509) 38 44 57 57. More than just a contest, ACTIF invites you to say No. No to forgetting. No to passivity. No to violence against children and the violation of their rights.
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Haiti, located in the Caribbean, occupies the western third of the island of Hispaniola, which it shares with the Dominican Republic to the east. Its capital, Port-au-Prince, is the political, economic and cultural heart of the country. With an area of approximately 27,750 km², Haïti is home to nearly 12 million people, making it one of the most densely populated countries in the Caribbean region. This island nation’s rich and tumultuous history, unique cultural heritage and resilience in the face of challenges make it a fascinating and inspiring country.
Time management in Haïti follows a practice shared by several countries: daylight saving time. Adopted for several decades, daylight saving time consists of moving the clocks forward by one hour for part of the year in order to maximize the use of daylight. This article explores how and why this measure is applied in Haiti, as well as its impact on the daily lives of Haitians.
Once a staple in Haitian homes, pea broth was a true culinary tradition, served almost every Saturday. This nourishing and comforting dish brought families together around the table, offering an explosion of flavors and essential nutritional intake. However, with changing eating habits and the growing influence of fast food, it is prepared less and less by the new generation, at the risk of falling into oblivion. Haitian pea broth is a thick soup prepared with red or black peas, simmered for a long time until they obtain a velvety texture. This broth is then seasoned with local spices such as garlic, thyme, parsley and cloves, then garnished with vegetables such as carrots and spinach. Some variations add pieces of meat, often beef or pork, and small dumplings called "dombrés" "bòy", which give it even more consistency. So why not revive this tradition and prepare a good pea broth this Saturday, like our grandparents did?

First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.

Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.

Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.

Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.