Cheffe Leen! A name that’s been making the rounds on social media in recent weeks! And for good reason: the Haitian chef represented Haïti in the Guinness World Records in an extraordinary culinary competition. This challenge consisted of cooking for eight days non-stop, a bold way to showcase the richness of Haitian cuisine.
It was in France, more precisely at the Anba Le Pont restaurant, located in Saint-Denis, that Leen Excellent embarked on this exceptional adventure. Starting on Monday, April 7, 2025, she cooked non-stop for nine consecutive days, totaling 187 hours of actual cooking time (after deducting statutory breaks). A historic achievement, combining endurance, passion, and cultural pride.
So, if you were Chef Leen, what would be the first dish you would cook to represent Haitian cuisine to the world?
The Haïti Wonderland editorial team asked a few readers this question: some readily answered white rice with pea and vegetable sauce, which they call GOAT. Others opted for a good lalo, a tasty pye kochon stew, a good tchaka, or even the famous morning rice.
Given this diversity, I’ve chosen to present each dish mentioned in the survey over the weeks.
Read the article in :
Haitian Tchaka Recipe
Ingredients:
500g dried corn
300g red peas or Congo peas
500g pork
1 onion
2 cloves of garlic
1 bouquet garni
1 West Indian chili
2 cloves
Salt and pepper to taste
1 bouillon cube
1. Soaking (the day before):
Soak the corn and red peas separately in water overnight to facilitate cooking.
2. Cooking the peas:
Drain and cook the peas in a large pot with water, salt, a little garlic, and thyme. Cook until tender.
3. Cooking the Corn:
Cook the corn separately in a separate pot with water until tender (approximately 1.5 to 2 hours depending on the type of corn).
4. Preparing the Meat:
Clean the pork (with lemon or vinegar), then boil it with a little salt, garlic, cloves, and spices. Then brown the meat in a little oil until golden brown.
5. Assembly:
Once the peas and corn are thoroughly cooked, combine them in a large pot. Add the browned pork, the whole chili pepper, the chopped onion, the bouillon cube (if desired), and adjust the seasoning.
6. Final Cooking:
Simmer over low heat for approximately 45 minutes to 1 hour, until the mixture becomes smooth and fragrant. You can add water or coconut milk for a richer texture.
Tchaka is more than a dish: it’s a symbol of sharing, tradition, and memory. A dish that, like Chef Leen, represents the strength and pride of our culinary heritage.
See you next week for another recipe from the survey!
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As the summer heat sets in on the island, the town of Cap-Haïtien comes alive and vibrates to the rhythm of the holidays. In the lively streets of this historic city in northern Haiti, a joyful and relaxed atmosphere reigns. Residents take full advantage of the simple pleasures of the summer months. The beaches, like cathedrals of fine sand, welcome devotees in search of sun, relaxation and sparkling waves. The lively terraces become the new places of worship, where we savor culinary delights to the rhythm of hearty laughter. Cap-Haïtien, a historic jewel, stands as a summer paradise, inviting everyone to immerse themselves in the sweetness of life in the tropics.
Cultural exploration offers a fascinating window into the richness and diversity of world heritage. Among destinations that captivate with their history, art and unique identity, Haïti stands out as a cultural gem worth discovering. b~Historical heritage:~b The history of Haïti is marked by the resilience of the Haitian people in the face of slavery, colonization and political challenges. It is the first independent state in Latin America and the only one founded by a successful slave revolt. Haiti’s historical heritage is reflected in its art, music, dance and beliefs. b~Art and Crafts:~b Haitian artistic expression is vibrant and powerful. Naive painting, famous for its bright colors and narrative themes, has its roots in Vodou traditions and local folklore. Haitian artists have gained international fame by capturing the mystical spirit and daily life of the country. b~Music, rhythm of the Haitian soul:~b Music is the pulsating soul of Haiti. From direct compass to voodoo to jazz to rasin, each musical genre has a deeply rooted history in Haitian culture. The iconic band, Boukman Eksperyans, fuses traditional rhythms with modern influences, creating a unique sonic experience that transcends boundaries. b~Dance and movements:~b Dance in Haïti is a celebration of life and spirituality. Voodoo dances, such as Yanvalou and Banda, embody sacred rituals while preserving African heritage. The graceful movements and colorful costumes tell stories from Haitian history, creating a deep connection between past and present. b~Spirituality and Voodoo:~b Vodou, often misunderstood, is an essential component of Haitian culture. It is a syncretic religion that combines African, Native American and Catholic elements. Vodou ceremonies, with their intoxicating dances and mystical rituals, are powerful expressions of Haitian spirituality and are rooted in the quest for connection with ancestors and deities. Exploring the Haitian soul means delving into a world where history, art, music and spirituality intertwine to form a unique cultural web. Haiti, with its diversity and resilience, offers an experience rich in emotions and discoveries. Whether through the bustling streets of Port-au-Prince, the vibrant art galleries or the captivating rhythms, every corner of this Caribbean country reveals a captivating facet of its deep and living soul.
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The night of February 17, 2024 will remain engraved in the memories of music lovers in Jacmel, Haiti, thanks to a breathtaking show which took place at the Alliance Française. This remarkable event, part of the prestigious Jacmel Jazz Festival calendar, offered spectators an exceptional musical experience with its Acoustic Revival program.
First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.
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