Haitian lalo is an iconic dish of traditional southern Haitian cuisine, particularly popular in the Les Cayes region. Rich in flavor and deeply rooted in the local culinary culture, this dish is prepared with lalo leaves (shrub), pork, and crab, slowly simmered with a blend of Creole spices. Its slightly viscous texture, inherited from the lalo leaves, may be surprising, but it contributes to the dish’s authenticity and creaminess.
In this article, discover the complete recipe for Haitian lalo, with practical tips for successfully preparing this dish like a true Haitian chef. Whether you’re curious to try a traditional dish or want to reconnect with your roots, this recipe offers a true culinary journey to the heart of Haiti.
Read the article in :
- 12 cups dried lalo leaves
- 2.5 lbs sliced pork feet
- 1 kg fresh or frozen crab legs
- 1 lb cubed skin-on pork belly
- 9 cups water
- 1 onion
- 1 bunch fresh parsley
- 4 to 5 sprigs fresh thyme
- 5 garlic cloves
- 2 mild green chilies
- 3 green onions
- 2 chicken bouillon cubes (2 x 67g)
- 90 ml fish sauce (Nuoc-mâm)
- 5 tbsp. 1 tbsp (75 ml) canola or olive oil
- 1 Scotch bonnet pepper
- Salt to taste
- Pepper to taste
- Yield: 6-8 servings
1. Soak the lalo leaves in 8 cups of water for at least 3 hours or overnight.
2. To prepare the spice blend, grind the onion, green onions, parsley, garlic, chicken bouillon cubes, chili pepper, and 4 tbsp. of oil until smooth.
3. Boil the pork feet for 3 to 5 minutes in boiling water to remove any scum.
4. In a large, covered saucepan, add the remaining 1 tbsp. of oil and brown the pork belly pieces with the thyme for 5 minutes. 5. Add the pig’s feet, then mix with the spice mix, fish sauce, and crab.
6. Remove the crab legs, then pour the lalo and soaking water over the pig’s feet and belly. Mix.
7. Return the crab to the lalo with the whole Scotch bonnet pepper. Cover and simmer over medium heat for 2 hours.
- Soak the lalo leaves in water the night before. The liquid will be greenish and viscous; save for cooking.
- After boiling the pig’s feet, remove them and set aside. Do not keep the liquid.
- To brown the pork belly, add the whole thyme sprigs. Remove the thyme sprigs before mixing them with the lalo. - Cover the pan and simmer over medium heat for about two hours to soften the lalo stems and pig’s feet.
Facebook : https://www.facebook.com/haitiwonderland
Youtube : https://www.youtube.com/@haitiwonderland
Instagram : https://www.instagram.com/haitiwonderland/
Twitter : https://twitter.com/haitiwonderland
Linkedin : https://www.linkedin.com/in/haitiwonderland/
Subscribe to our newsletter to stay informed of all our activities and news on Haiti.
In today’s world, where online presence is crucial for business success, being visible on search engines is essential. Imagine this: a potential client is looking for services like yours in Haiti. He opens Google and types something like b~"Haïti web agency"~b or b~"Haitian developer"~b. The question is: where does your business rank in these search results? In our case, b~Appo-graphic~b is present in the first three results for the search b~"Haïti web agency"~b and b~Appolon Guy Alain~b occupies the first place for the search on b~"developer Haitian"~b, thanks to two of our well-optimized articles. This surely guarantees them more contracts, just as it guarantees us more contracts, because you found us among the first results when carrying out searches on natural referencing in Haïti and SEO. At Haïti Wonderland, we understand the importance of this visibility. That’s why we work to ensure your business is among the top three search results for relevant keywords in your industry, as we know the majority of customers only click on those top three results. Our services currently focus on writing highly optimized advertising articles, designed to propel you to the top of search results. We write about you and your industry, ensuring that each article is carefully targeted to attract the attention of search engines and potential customers. In just a few weeks, these articles can start ranking in the top positions of search results, providing increased visibility and driving traffic to your website or social media pages.
There’s no accounting for taste! For some, the go-to dish remains a good rice accompanied by pea sauce and vegetables, while for others, corn is king, in all its forms. In this article from Haïti Wonderland, we’ll explore five ways to enjoy ground corn. To start the week off right, many gourmands enjoy a dish of white corn, often garnished with vegetables such as spinach or tomatoes. This colorful and tasty mix allows you to start Monday morning on a delicious note. Others find happiness in a dish of corn accompanied by pea sauce and vegetables, ideal after a long day of school or work. It’s a real comfort that brings satisfaction and energy. And what about corn served with red beans and a good stew? It’s the perfect dish for a Saturday, a real pick-me-up after a difficult week. And here, we move on to the most copious for some: corn with djondjon and fish sauce! This accompaniment adds an umami touch for fans of good food! And to top it all off, although rare or reserved for big celebrations, corn à la bonne femme never fails to make us salivate! It is simply a complete dish! Whether as a main course or otherwise, corn invites itself onto our plates with happiness and creativity.
On Saturday, July 13, 2024, the El Rancho Convention Center hosted the Made in Haïti Expo (MIH Expo), a major event aimed at promoting Haitian know-how and local industries. Organized in partnership with the Ministry of Commerce and Industry, the Association of Industries in Haïti (ADIH) and various other companies, this exhibition highlighted the richness and diversity of Haitian products.
In Haiti, launching an entrepreneurship business is often a real challenge. Lack of financing, scattered information, a lack of visibility for local startups, and difficulties finding mentoring or reliable partners... Many entrepreneurs find themselves facing their challenges alone, which hinders innovation and the country’s economic growth.
First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.
Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.
Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.
Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.
