INGREDIENTS:
- 1 ripe, green breadfruit, peeled and cored
- Salt to taste
- Bowl of boiled water

May 1st is a day dedicated to the celebration of work and agriculture. It’s an opportunity to showcase the produce of the land and savor the authentic flavors of our land. Haïti Wonderland offers a traditional recipe that highlights an emblematic fruit of Haitian cuisine: breadfruit. Discover how to prepare the delicious "Tonm-Tonm," a perfect accompaniment to celebrate Kouzen Zaka.
Read the article in :
- 1 ripe, green breadfruit, peeled and cored
- Salt to taste
- Bowl of boiled water
Slice each breadfruit lengthwise.
Place a large pot on the stove and add the breadfruit. Add salt and cook until tender.
Using a mortar and pestle, mash these tender, cooked breadfruits while they are still warm until smooth. Meanwhile, dip the pestle in hot water occasionally.
Once thoroughly mashed and combined, roll them into a ball or cake and serve with your desired soup.
You can serve the tonm-tonm with a savory stew or sauce, such as a legume, broth, or meat or seafood dish.
Facebook : https://www.facebook.com/haitiwonderland
Youtube : https://www.youtube.com/@haitiwonderland
Instagram : https://www.instagram.com/haitiwonderland/
Twitter : https://twitter.com/haitiwonderland
Linkedin : https://www.linkedin.com/in/haitiwonderland/
The Légendaires collective, based in Montreal, announces the celebration and commemoration of the 100th anniversary of the births of Coupé Cloué and Celia Cruz, born on May 16th for Coupé Cloué and October 21st for Celia Cruz. This highly deserved gesture of appreciation for these two major figures of Caribbean music is a demonstration of the bright legacy they left behind after their time on this earth. When referring to their contributions to the musical world and the magnificent symbolism their voices represent for their respective countries, this commemoration is indeed an opportunity to celebrate their identity alongside their music. The main events scheduled for this commemoration will take place on February 28th, May 10th, and October 18th. The event on February 28th at the Maison d’Haïti located at #3245, Émile-Journault Avenue will mark the launch of the celebrations honoring both artists. There will also be a Gala on May 10th in honor of King Coupé and October 18th in honor of the Cuban Queen.
Cap-Haïtien is about to vibrate to the rhythm of innovation, creativity, and Haitian gastronomy! The 3rd edition of OKAP Flavors, organized by Sakapfet OKAP, will be held on Saturday, August 17, 2025, at the Foyer d’Initiative et de Créativité (FIC), known as Kay Frè a, rue 18L in Cap-Haïtien. This flagship event highlights local entrepreneurship, the cultural and culinary richness of the Grand Nord region, while creating economic opportunities for the region.
Subscribe to our newsletter to stay informed of all our activities and news on Haiti.
The name "Haiti" is much more than just a word; it carries within it the history, culture and identity of a people. But what does this term really mean and what is its origin? Let’s discover together the richness of this word that resonates through the centuries.
The name Haïti embodies a rich history, marked by struggles for freedom, an indigenous heritage and an exceptional destiny. This word, today synonymous with the first independent black Republic, carries within it centuries of transformation and resilience. Discover the origin, history and meaning of this emblematic name.
The democratic political system requires the active participation of citizens in the management of the city. Everyone freely expresses their opinion for harmonious management of society. Generally the choices are made from the organization of free and honest elections. However, sometimes candidates use diverted means to achieve their ends. Can we consider this act as a form of corruption or a political strategy? In a democratic society, the organization of elections at regular intervals is an imperative. Managers are generally elected by the majority of voters, which ensures them a certain legitimacy within the framework of government management. Today, more and more, around the world, the elections are controlled by economic power. This sector gives a lot of silver to candidates who often buy the media services in order to have certain visibility through mass communication means (radio, VAT, Internet, etc.) and do without constraints Many very expensive trips, which require enormous capital. By the way, the possibility that a candidate with low financial means of being elected is increasingly reduced in Western societies. Despite everything, it is illegal to buy the votes of the voters. It is an act of corruption that should lead to criminal sanctions. No society can tolerate this practice which could hamper the degeneration of the democratic system and, consequently, of the electorate system. Civil society and human rights organizations must be vigilant in order to avoid these harmful drifts in the democratic system. In fact, the temptation to bribe the voters in order to access elective positions must be denounced as an act of corruption. In doing so, will lead to political dissenting between duty, and law, because citizens are called upon to freely choose the leaders of the city. Ultimately, the organization of the elections must be the fruit of consensus between the various groups of the social system. Managers must be chosen according to their ability to provide adequate answers to the problems of the company. They can still benefit from powerful financial means from other partners. But, giving voters directly money is a condemnable detective act which reduces the autonomy of action and thinking of voters. In this sense, the latter’s vote must reflect the desire to choose or build a fair, fair and favorable company.
Haiti, an island of culture and history, is much more than a beach destination. It vibrates to the rhythm of its traditions, its music, its dances, and especially its traditional festivals. If you’re looking for an authentic experience, these events are the perfect opportunity to immerse yourself in the soul of a proud, warm, and creative people. Here is a selection of the must-see traditional Haitian festivals that every traveler should experience at least once.

First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.

Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.

Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.

Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.