5 Haitian Breakfast Ideas for a Vegetarian
If you’re looking for light Haitian options to start the day off right, here are some simple and nutritious ideas:

Haïti is making headlines all over the world. And it’s not good news. The exploits of Haitians rarely generate so much interest, but we always tend to point out the excesses, spill ink to stir up thorns in the side, broadcast on loop to relay the chaos that is raging. There is hardly any media to make amends for the resilience of this cornered people. No one to highlight the fierce resistance that serves as fuel for this people hanging in the gorges of death. And what if it was to a certain extent the only way to talk about this country to finally attract attention? It is July 26, 2024. The Olympic Games have just started in France. The 33rd Olympiad of modern times. Without realizing it, according to Forbes Magazine, Haïti ranks among the ten nations with the best costume, proudly pointing to third place. At the same time, miles away from France, on “The Island of Skillfully Orchestrated Chaos,” Haitians do not even realize how much this recognition borders on irony. A paradox whose unpopular evocation is likely to greatly displease. An aerial image shows the city of Paris in all its splendor, illuminated like the gates of paradise, reflecting all the grandeur of France, all the magnificence it has acquired over the centuries, without forgetting the contribution of the blood shed by the horrible machine of colonization. I close my eyes, I go back in time, I see again this boy left to his own devices, lost without even knowing it, doomed to failure without even understanding it. And then there are the others. Boys in the same situation, or worse. Banished from society, they do not know what life has in store for them. They form the elegant class of the marginalized, in their quality of scoundrels, good-for-nothings, and thugs who spoil the splendor of society. This contrast challenges me, and I wonder for a moment if those who live the chaos from the outside grasp the stakes and the reality of the situation. Moreover, it seems to me that even the majority of Haitians living in the territory have no notion of the fundamental and essential aspects of the situation.
In a town struck by insecurity and economic problems, where survival becomes a daily struggle, some refuse to give in to chaos. In Carrefour, a city plunged into the spiral of violence that eats away at all signs of life, Pierry Denejour embodies this spirit of resistance. Aged around thirty, the native of Port-au-Prince is not only a merchant. The only son of Evena Denejour – a "Marijàn" whose name he proudly bears –, the entrepreneur has transformed his love for art into a passion that lights up his life. A collector of paintings on canvas, he is also the founder of DEP-ARTS Production Multi-Services, a company he launched on December 2, 2018, which is now celebrating six years of active presence in the Carrefour community. Specializing in the sale of electronic equipment, MonCash and NatCash services among others, DEP-ARTS has built a solid reputation in six years. But beyond its commercial activities, it is through its ability to establish relationships of trust and support community initiatives that Pierry has established itself as a key player in its community. Under his leadership, DEP-ARTS is much more than a company: it is a symbol of hope in a town in search of renewal.
Dans le cadre du programme de promotion des droits et de l’épanouissement de l’enfant "Timoun se moun" piloté par l’organisation Action Communautaire de Transformation et d’Intégration Formelle (ACTIF), Kay Jèn Yo organise, du 18 au 24 août 2025 (9h am - 1h pm), "Espas Lajwa", un camp d’été qui cible trente (30) enfants de 7 à 15 ans. Une grande panoplie d’activités éducatives, créatives et ludiques sont programmées pour le plus grand bien des enfants. Ils auront droit à des ateliers de : peinture, crochet, macramé, langue des signes, théãtre, lecture, échec, etc. Dans un contexte aussi traumatogène où la violence est monnaie courante, de telles initiaves sont d’une importance capitale. " Les enfants ne sont pas imperméables au stress et autres pathologies que peut provoquer la situation morbide qui sévit dans le pays actuellement", souligne Blondy Wolf Leblanc (Gabynho) DG a.i de ACTIF. "Espace Lajwa se veut donc, un refuge, un lieu où les enfants peuvent s’exprimer en toute sécurité, un espace sécurisant où ils peuvent exprimer leurs émotions à travers plusieurs médiums", précise-t-il. Plus loin, l’animateur socioculturel encourage d’autres structures à travers le pays à prendre des initiatives de ce genre au bénéfice de la santé mentale des enfants. Espas Lajwa est quasiment gratuit. Un frais de participation de 150 gourdes est requis pour la semaine. Quid Kay Jèn Yo Issu du projet "Pran Swen Tèt ou", Kay Jèn Yo est un projet de l’organisation ACTIF supporté par La Perfection École de Haute Couture visant à combattre la violence par l’engagement communautaire à travers des programmes de formation professionnelle et artistique. Situé au numéro 18, imp. Thoby, rue Desdunes, Mahotière 79, Kay Jèn Yo est ouvert du lundi au dimanche (9h am - 6h pm). Sebastien Jean Michel
On Sunday, June 16, 2024, the historic city of Cap-Haïtien was the scene of an extraordinary event: A gala in the heart of the city, a fashion evening and a dazzling parade captivated the attention of locals and visitors , marking an unforgettable moment in the region’s cultural and fashion calendar.
On Thursday, October 24, 2024, the Center for Political and Diplomatic Studies, CEPOD, launched its Diplomatic Fortnight via a summit that took place at the Montana Hotel in Pétionville. The event took place under the theme of Haiti’s place in globalization, and in the presence of an audience of distinguished guests. consisting of public authorities such as the current Haitian Prime Minister, Dr. Garry Conille (Honorary President of the summit); his Minister Delegate for Humanitarian Affairs, Mr. Herwil Gaspard; Foreign diplomats, among whom we can cite the Canadian Ambassador, Mr. André François Giroux (Guest of Honor of the summit); Dr. Christian Mouala, Country Director of UNAIDS Haiti, and a group of other public figures (such as sociologist Daniel Supplice), members of the press, such as senior journalist, Rotchild François Junior and students of all kinds.
The impact of collective and individual trauma on the personal development of young people in Port-au-Prince While writers, actors, dancers, poets, among others, have gratified us with their performances, the master’s degree student in psychology at the Faculty of Human Sciences (FASCH), Lourdya Blaise, spoke with the audience about trauma. Structured around the theme "Youth and Trauma, analysis of the impact of collective and individual trauma on the personal development of young people living in Port-au-Prince between 2010-2024", this conference gave rise to enriching discussions. During this meeting, moderated by Michaël Formilus, Ms. Blaise showed how the events that have taken place in the country have caused cases of trauma among Haitians. According to the student, citing the American Psychological Association, we speak of trauma as a consequence of trauma. The latter is explained by the fact that we feel threatened, whether it is the person in question or their loved ones. However, she specifies that a collective trauma remains depending on the impact that the event has on the individual. To illustrate her remarks, she mentioned the earthquake of January 12, 2010, considered a collective trauma, insofar as it still occupies our minds. This tragedy reminds us of the disappearance of our loved ones and enormous losses. This is the case of a trauma that becomes a collective trauma. For the student, it should be emphasized that when an event occurs, some people are traumatized and others are not. According to him, the violence of armed gangs is not perceived in the same way, says Ms. Blaise. There are people who have fled their homes but are not traumatized. In fact, some people see traumatic situations as a passing event, she says. The speaker also spoke about collective trauma, which, according to him, preoccupies the mind, even if we no longer experience it. It manifests itself in several forms: lack of sleep, fear psychosis, intrusive thoughts, intense heartbeat, etc. Generally, symptoms related to trauma are hard to die. When it persists, it becomes acute stress. To deal with it, we must talk to other people. If the situation persists, acute stress turns into a phase of post-traumatic stress; in this case, we must confide in a trusted person or go see a mental health specialist, she advises. In her presentation, Lourdya Bazile also drew attention to the psychological state of children in these times. According to the presenter, children are also facing this crisis situation, even if they do not talk about it to their parents. As much as adults, children also plan their future. Faced with flouted school years, they become pensive and worried, she stressed. They withdraw. The child who used to be brilliant can become violent and perform less well at school. Parents are called upon to listen to them and understand them. A good moment of exchange, rich in practical advice. The audience participated fully. In turn, the presenter invites them to breathe better and meditate. "We live in a country where worries mix, we must take time for ourselves, do sports, eat well, make sure that the sleeping space is clean and take time for ourselves. There is more than one way to find calm," recalls the psychologist. Gertrude Jean-Louis
On December 5, 2024, the Emmanuel Charlemagne Municipal Cultural Center opened its doors for an unforgettable day dedicated to the history and memory of the pre-Columbian peoples of Haïti and the Caribbean. Entitled "Arawak, Tainos, Ciboney Survival", this cultural initiative brought together enthusiasts, researchers and the curious in an atmosphere rich in discoveries and emotions.
Living in Prose and Poetry is an artistic and cultural event organized by the cultural organization Salon de Livre de Port-au-Prince (OCSLPAP) with the aim of bringing together young artists from the Haitian capital to exhibit them to a large audience . This edition will take place on Saturday July 27, 2024, at the pyépoudré cultural center, located at number 332 on the Route de Bourne. This year the organizers announce their mission is to bring together talents from various categories of arts, always with the aim of helping them to become familiar with each other, and to help create a solid link between them and the Haitian public. . The categories targeted by the organizers for this second edition are young poets, slammers, comedians, rappers, dancers, singers, painters, and writers who have already published at least one work. Living in prose and poetry will also be an opportunity to encourage Haitian youth to think. The first part of the event will be devoted to a discussion around a text by the famous Haitian writer Louis Philippe Dalembert, entitled The Other Face of the Sea. It is a novel which carefully addresses the subject of immigration and detachment that goes with it in the immigrant’s skin. It is a book that speaks openly to the reality of the Haitian people today. It has already been announced that this first part will be moderated by the journalist and literary critic Carl Pierrecq who works for the short story writer, and moderation will be provided by Pierre Marie, a young sociology student at the Faculty of Human Sciences (FASCH). After a largely successful first edition which took place in May 2023 in the premises of the municipal library of Delmas, the organizers of living in prose and poetry say they are determined and have made the promise for this year to deliver to the public port-au -princien, a cultural event of exceptional scale for the second outing. Once again, this will be the perfect opportunity to celebrate the great richness of Haitian culture through the organs of our young talents. Given the difficult context, manifested by the almost daily situation of insecurity which has prevailed for some time, in a good part of Port-au-Prince, the announcement of this event comes as a fresh breath of oxygen, scattered throughout the within the lungs of the city. It is yet another opportunity to remind through this artistic festivity that even in times of deep unrest, art will remain an indispensable light, because even in times of crisis, the latter and the artist (its channel of diffusion) will become refuges, sources of comfort and appeasement for all human souls.
Haiti, an island of culture and history, is much more than a beach destination. It vibrates to the rhythm of its traditions, its music, its dances, and especially its traditional festivals. If you’re looking for an authentic experience, these events are the perfect opportunity to immerse yourself in the soul of a proud, warm, and creative people. Here is a selection of the must-see traditional Haitian festivals that every traveler should experience at least once.
The question of whether Haïti is on the African continent sometimes comes up, but the answer is clear: Haïti is not on the African continent. This island country is located on the island of Hispaniola in the Caribbean and is part of the American continent, specifically Central America and the Antilles. However, the historical and cultural connection between Haïti and Africa is deep and deserves a more detailed exploration.
Since 2014, the “PRIM POU CHANJMAN” (PPC) initiative, orchestrated by Gwoup Konbit through Leaders of Tomorrow, honors extraordinary young Haitians who carry out remarkable actions to improve their community. Initially called the “CITE SOLEIL PEACE PRIZE” and limited to young people from Cité Soleil, this program expanded in 2023 to include all young people in the country with a positive social impact. For its 11th edition, three young leaders were rewarded for their dedication and social influence in their respective communities.

First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.

Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.

Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.

Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.