5 Haitian Breakfast Ideas for a Vegetarian
If you’re looking for light Haitian options to start the day off right, here are some simple and nutritious ideas:

"Pig’s trotter" stew is an iconic dish of Haitian gastronomy, appreciated for its rich flavors and melting texture. This stew is prepared from carefully cleaned pig’s trotters, marinated with local spices such as garlic, chili pepper, thyme and cloves, then slowly braised until tender and a creamy sauce is obtained. Vegetables such as carrots and potatoes are often added, as well as a spicy tomato sauce that enhances the dish. Accompanied by white rice, sticky rice or even weighed bananas, pig’s trotter stew is a real explosion of flavors that brings families together around a generous and friendly meal.
Haiti’s independence, proclaimed on January 1, 1804, marked a major turning point in world history. As the first independent black republic, Haïti laid the foundation for an exceptional legacy, forged through the struggle for freedom, dignity, and equality. This legacy extends far beyond the borders of this island nation, influencing generations and inspiring movements around the world.
Haiti, the pearl of the Antilles, is attracting more and more attention from travelers looking for unique and authentic experiences. This Caribbean jewel is full of cultural, historical and natural riches that make it an unmissable tourist destination. So why choose Haïti among so many other destinations? b~The Fascinating History~b Haïti has a rich history, marked by the Haitian Revolution of 1804, which led to the country’s independence and made Haïti the first independent black republic. Historical sites such as the Citadelle Laferrière, listed as a UNESCO world heritage site, bear witness to this glorious past. History lovers will be delighted by the colonial remains, museums and monuments that dot the country. b~An Exuberant Nature~b The natural landscapes of Haïti are breathtaking. From white sand beaches to lush mountains and picturesque waterfalls, the country offers a diversity of vistas to explore. La Visite National Park and the Bassin Bleu are must-sees for nature lovers and adventurers in search of discoveries. b~Cultural Wealth~b Haïti is the birthplace of Voodoo, an Afro-Caribbean religion that has deeply influenced Haitian culture. Visitors have the opportunity to experience voodoo ceremonies, traditional dances and captivating music. Colorful markets, lively festivals and local artisans offer total immersion into daily Haitian life. b~A Living Art~b The Haitian art scene is vibrant and unique. Painting, sculpture and traditional crafts reflect the boundless creativity of the Haitian people. Local art galleries and markets are full of colorful and expressive works, offering visitors the opportunity to acquire unique pieces as souvenirs of their trip. b~Haitian Hospitality~b Haitians are renowned for their warmth and exceptional hospitality. Visitors are greeted with a genuine smile and remarkable kindness. Hospitality traditions are deeply rooted in Haitian culture, creating a warm and friendly atmosphere that makes each stay memorable. Haïti stands out for its captivating blend of culture, history, nature and hospitality. Choosing Haïti as a tourist destination means opting for an authentic adventure in the heart of the Caribbean, where each corner of the island reveals a new facet of its beauty and wealth. So, let yourself be seduced by the Haitian magic and set off to discover this unique Caribbean treasure.
After "No to violence", the theme of the previous edition, "I read, I grow" is the theme around which the 18th edition of Week-end Poétique will take place, scheduled for January 31, 2025 at Carrefour. As a special guest, this edition will welcome Jean-Rony Charles, author of Pitié, a short story that, in its depth, focuses on the human condition, in particular the precarious life situations that many people face on a daily basis. Exhibitions, workshops, performances and book signings are among the various activities on the program for this 18th edition. The Week-end Poétique is not only a relaxing activity, but a real space for engagement, offering activities that have a direct impact on the Carrefour community. Events of a social, cultural, artistic, literary, etc. nature constitute its heart and contribute to enriching local life.
On December 5, 2024, the Emmanuel Charlemagne Municipal Cultural Center opened its doors for an unforgettable day dedicated to the history and memory of the pre-Columbian peoples of Haïti and the Caribbean. Entitled "Arawak, Tainos, Ciboney Survival", this cultural initiative brought together enthusiasts, researchers and the curious in an atmosphere rich in discoveries and emotions.
King Graph, Prévil Jean IVens by his real name, is a talented young GRAPHIC DESIGNER and COMMUNITY MANAGER from Haiti. He was born in Delmas, a suburb of Port-au-Prince, on January 20, 1999. He is the youngest of seven children.
Haiti, a country rich in history and culture, is divided into several administrative departments that structure its territory and reflect its geographical and cultural diversity. Each department has unique characteristics, contributing to the wealth of the nation. Discover the 10 departments of Haiti, their characteristics, and their role in the life of the country.
Christmas in Haïti is a time when culture, spirituality, and conviviality come together to create a unique and warm atmosphere. This holiday, deeply rooted in the country’s traditions, is an opportunity to bring families together, share delicious meals, and celebrate together in a spirit of solidarity. This article explores how Christmas is celebrated in Haiti, highlighting the local traditions, feasting, and community spirit that make this time of year an unforgettable experience.
Music plays a crucial role in shaping the identity of a nation; in Haiti, it occupies a central place in the lives of almost all Haitians. It is used as one of the most reliable means used by the Haitian people to escape from the many events that constitute the majority of their daily lives. The musical genre that predominates in Haïti is direct compass. Created by the Haitian creative spirit, the compass evolved over the years to reach its current position. Today we can say with certainty that it is a musical genre that transcends generations and borders, becoming a symbol of pride and an inspiring sign for Haitians around the world.
On Saturday, July 13, 2024, the El Rancho Convention Center hosted the Made in Haïti Expo (MIH Expo), a major event aimed at promoting Haitian know-how and local industries. Organized in partnership with the Ministry of Commerce and Industry, the Association of Industries in Haïti (ADIH) and various other companies, this exhibition highlighted the richness and diversity of Haitian products.
In Haiti, Christmas is a time of joy, festivities, and community gatherings. Between cultural traditions, religious celebrations, and festive entertainment, there is so much to experience and discover. This article presents the five must-see events that make Christmas so special in Haiti, and that are definitely worth your attention.
On the airwaves of Radio Solidarité 107.3 FM in Port-au-Prince, a familiar voice has been accompanying listeners for years: that of Dominique Beldor, a passionate host and programming director. Through his music show, The Dominik Show, broadcast weekdays and now every Saturday, he has forged a unique connection with the Haitian public, combining music, cultural news, and social analysis. Residing in Florida since May 2024, Dominique continues his remote broadcast with the same energy. Broadcast from Tampa, his show maintains its vocation: to bring Haitian culture to life around the world and offer a space for free, engaged, and respectful discussion. Before leaving the country, the host admitted to having received threats for his opinions and on-air analyses, which forced him to seek shelter to avoid reprisals. Today, from the virtual studios in Florida, Dominique Beldor continues to fly the flag for Radio Solidarité, with a voice freer than ever—and still as close to the hearts of Haitians as ever.
As the summer heat sets in on the island, the town of Cap-Haïtien comes alive and vibrates to the rhythm of the holidays. In the lively streets of this historic city in northern Haiti, a joyful and relaxed atmosphere reigns. Residents take full advantage of the simple pleasures of the summer months. The beaches, like cathedrals of fine sand, welcome devotees in search of sun, relaxation and sparkling waves. The lively terraces become the new places of worship, where we savor culinary delights to the rhythm of hearty laughter. Cap-Haïtien, a historic jewel, stands as a summer paradise, inviting everyone to immerse themselves in the sweetness of life in the tropics.

First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.

Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.

Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.

Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.