Cheffe Leen! A name that’s been making the rounds on social media in recent weeks! And for good reason: the Haitian chef represented Haïti in the Guinness World Records in an extraordinary culinary competition. This challenge consisted of cooking for eight days non-stop, a bold way to showcase the richness of Haitian cuisine.
It was in France, more precisely at the Anba Le Pont restaurant, located in Saint-Denis, that Leen Excellent embarked on this exceptional adventure. Starting on Monday, April 7, 2025, she cooked non-stop for nine consecutive days, totaling 187 hours of actual cooking time (after deducting statutory breaks). A historic achievement, combining endurance, passion, and cultural pride.
So, if you were Chef Leen, what would be the first dish you would cook to represent Haitian cuisine to the world?
The Haïti Wonderland editorial team asked a few readers this question: some readily answered white rice with pea and vegetable sauce, which they call GOAT. Others opted for a good lalo, a tasty pye kochon stew, a good tchaka, or even the famous morning rice.
Given this diversity, I’ve chosen to present each dish mentioned in the survey over the weeks.
Read the article in :
Haitian Tchaka Recipe
Ingredients:
500g dried corn
300g red peas or Congo peas
500g pork
1 onion
2 cloves of garlic
1 bouquet garni
1 West Indian chili
2 cloves
Salt and pepper to taste
1 bouillon cube
1. Soaking (the day before):
Soak the corn and red peas separately in water overnight to facilitate cooking.
2. Cooking the peas:
Drain and cook the peas in a large pot with water, salt, a little garlic, and thyme. Cook until tender.
3. Cooking the Corn:
Cook the corn separately in a separate pot with water until tender (approximately 1.5 to 2 hours depending on the type of corn).
4. Preparing the Meat:
Clean the pork (with lemon or vinegar), then boil it with a little salt, garlic, cloves, and spices. Then brown the meat in a little oil until golden brown.
5. Assembly:
Once the peas and corn are thoroughly cooked, combine them in a large pot. Add the browned pork, the whole chili pepper, the chopped onion, the bouillon cube (if desired), and adjust the seasoning.
6. Final Cooking:
Simmer over low heat for approximately 45 minutes to 1 hour, until the mixture becomes smooth and fragrant. You can add water or coconut milk for a richer texture.
Tchaka is more than a dish: it’s a symbol of sharing, tradition, and memory. A dish that, like Chef Leen, represents the strength and pride of our culinary heritage.
See you next week for another recipe from the survey!
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Haiti, the pearl of the Antilles, is a country rich in history and traditions. Its vibrant and diverse culture is reflected through its national holidays, cultural festivities, traditional foods, religious beliefs, folk tales, and traditional games. Let’s immerse ourselves in the social fabric of Haïti to discover the beauty of its traditions. b~National Holidays:~b National holidays in Haïti are moments of pride and national unity as January 1, Independence Day, commemorates the victory of Haitian slaves over French colonial forces in 1804, making Haïti the first independent country in Haiti. Latin America and the Caribbean or the commemoration of the Battle of Vertières on November 18. The Battle of Vertières was one of the last great battles of the revolution. It took place in Vertières, near the town of Cap-Haitien. b~Cultural Festivities:~b Haïti is also famous for its cultural festivities, particularly Carnival, which is an explosion of color, dance, and music. Artistic and craft events, such as the Rara festival, are an opportunity for artists to showcase their talent. The Rara, a musical parade, combines folklore and spirituality, creating a unique experience. b~Traditional Foods:~b Haitian cuisine is a delight for the taste buds. Dishes like griot (fried pork), diri djon djon (rice with black mushrooms), and the legendary joumou (joumou soup) are an integral part of Haitian culinary tradition. Bold flavors, spices and cooking methods inherited from African and French tradition make Haitian cuisine unforgettable. b~Vodou:~b Vodou, often misunderstood, is a synchretic religion that incorporates elements of Catholicism, African animism, and indigenous beliefs. It plays a significant role in the daily lives of Haitians, influencing music, dance, and religious rites. Vodou is a profound expression of Haitian spirituality. The Tales (Krik Krak, Tim Tim, Bwa Sèch): Haitian folk tales, passed down from generation to generation, are rich in morality and wisdom. b~Konbit :~b The concept of Konbit represents community solidarity. Haitians come together to perform community tasks, whether in agricultural fields or for construction projects. It is a living example of the collective spirit that permeates Haitian society. The most recent major project to date concerns the construction of the canal from the Massacre River to Ouanaminthe, which took place between September and December 2023. Thousands of inhabitants of the north of the country mobilized all their forces to erect a canal allowing to collect water intended for irrigation of their plantations, with the aim of obtaining better harvests. Despite their modest means, they were motivated by the slogan "KPK" (Kanal la pap kanpe), a direct response to Dominican President Luis Abinader who warned them and did everything in his power to stop the construction of the canal. This channel represents the deep solidarity of Haitians and reaffirms national pride. Despite economic challenges, the people of northern Haïti have demonstrated exceptional determination to work together for a common goal. The slogan “Kanal la pap kanpe” embodies their resilience in the face of external pressures and demonstrates their unwavering will to continue the construction of the canal. b~Traditional Games:~b Traditional games are an essential part of daily life in Haiti. Games like lido, sote kòd, Yoyo, Ralba, Marèl, TiTaTo, Kay, lago kache, Monte kap, teke mab, woule sèk, twa fwa se manbo, and domino bring people together, promoting camaraderie and fun. Haitian traditions are a harmonious blend of spirituality, community, and cultural diversity. Every aspect, from national holidays to traditional games, helps weave the rich cultural tapestry that makes Haïti proud. These traditions are the beating heart of the nation, a precious heritage that continues to be passed down from generation to generation.
Haiti’s national motto, “Strength in Unity,” is emblazoned on the Haitian flag and is an integral part of the country’s identity. But what does this phrase really mean to Haïti and why is it so important? This article explores the historical, cultural, and symbolic significance of this motto, which embodies the Haitian spirit of solidarity and resilience.
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Haiti, a multifaceted island, is renowned for its picturesque landscapes, rich culture and vibrant festivals. Haitian festivals are much more than just celebrations; they represent the very soul of the nation, embodying its history, its traditions and its community spirit. Let’s dive into this journey, through some of Haiti’s most iconic festivals.
Haiti, with its fascinating history and vibrant culture, is also characterized by a vibrant and resilient population. But exactly how many people will live on this island nation in 2024? Here’s an exploration of the current demographics and what they mean for Haiti’s future.
This Thursday, November 14, 2024, the young slam artist Youven Beaubrun, Beven by his stage name, qualified Haiti, for the very first time in its history, for the final of the Slam World Cup. This competition, which brings together the best slam artists on the planet, took place on African soil, more precisely in Togo. In a country held by the throat, a country that is dying from start to finish, under the dangerous feat of a certain armed part of its youth, Beven’s extraordinary performance in this competition resonates with the echo of a whole piece of the country, in the thirst for beauty. Beven is the symbol of a youth that refuses to give in to the chaos that surrounds the face of its motherland. Art, slam being his field of specialization, is used in the best possible way to make hope resonate. And to continue to believe that a country that made 1804 cannot afford the luxury of sinking so hard in the face of human history. "It is with pride that I advanced in this competition. Especially with the crisis that is going through the country at the moment. My qualification for the final is an eternal sign of hope, which confirms the fact that not everything in this country will end in death," the young slammer told us before going to compete in the final. The final took place on Saturday, November 16, 2024, where Beven had his chance to represent his wounded land well on the doorstep of a world victory, a victory that if it had taken place, would have been initialed in the name of an entire people, in the absolute race against a great chaos that dreams only of suffocating it. Although he failed to win this cup (finishing in sixth place overall), the Haitian slam champion had time to inspire an entire country during his great journey in this competition. This is only a postponement, next time victory will be achieved for sure.
First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.
Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.
Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.
Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.
