5 Haitian Breakfast Ideas for a Vegetarian
If you’re looking for light Haitian options to start the day off right, here are some simple and nutritious ideas:

Haiti’s largest river is called the Artibonite. This majestic waterway, which crosses the country from one end to the other, is a key element in the geography, economy and daily life of Haitians. With its crucial role in agriculture, its historical importance and its impact on the local ecosystem, the Artibonite deserves special attention. This article explores the many facets of this iconic river.
In the dynamic landscape of Canadian digital innovation, one company stands out for its unique fusion of talent, creativity and dedication. Founded by a team of Haitian and Canadian talents, Infinity Pixel has quickly established itself as a leader in high-quality digital services.
In 1804, Haïti emerged from the flames of revolution as the world’s first independent black republic, but its freedom would come at a steep price. France, a former colonial power, orchestrated an unprecedented economic revenge, weaving a web of exploitation and injustice that would hamper Haiti’s development for generations. This toxic relationship, marked by extortion and violence, not only shaped the destiny of one nation but also filled the coffers of another, leaving deep scars that persist to this day. Immerse yourself in this story, a gripping tale of colonial greed and resilience, which reminds us of the importance of never forgetting the injustices of the past and their lasting impact on our world today.
In our tradition, carnival represents an essential cultural activity. Indeed, for the holding of it this year, the State had drawn from the public treasury not only a huge sum but also a strong concentration of law enforcement to ensure the protection and security of carnival-goers in the area. metropolitan. Despite numerous criticisms and concerns expressed by certain media on the one hand, then on the other hand by the democratic opposition. While it is true that in Port au Prince these concerns had had a no less valuable consequence on the progress of this festivity. It is no less true that this was the case in other provincial towns, as proof in the southeast department the authorities did not record anything as an element of accident or incident during the progress of the carnival unlike Port au Prince. Certainly, socio/economic problems are increasingly worrying, nevertheless what makes us what we are today, a free and independent people is none other than our exceptionality. This deeply expresses our intrinsic characteristic in relation to people. In fact, historically we are a people who laugh and cry, smile and irritate, dance and hit the system, sing and fight so well that "grenadya alaso sa ki mouri zafè ya yo" is the most emblematic song of the slaves for the conquest of our freedom. We do not intend to claim that those who expressed their disagreement with the carnival are showing a historical deficit. However, we leave in the shadows a fundamental question: why is carnival taken care of by the State while the rara is like an abandoned child? The rara is not only a simple cultural tradition but, above all, it is the heritage of our valiant warriors who bravely fought the French expeditionary army, the most powerful of the time. While, this mass cultural, she is still marginalized by state authorities. It is emphasized that social cohesion is the dead point of carnival. On the other hand, this is the strong point of rara. As proof, the Thursday of the Dead in our Voudouesque tradition which represents the opening ceremony for the rara bands is the blatant testimony of this social cohesion. And, in fact, there were circles of people who took divergent directions to attend the opening ceremony of their rara bands. For this opening ceremony the atmosphere was a taste of carnival in terms of color. On the side of Croix Hilaire, for the title champion Ratyèfè full force band, the color of his club was very diverse, a long dress of apricot yellow, mauve white, then white scarf. In terms of performance, this band had completely proven its champion skills thanks to its arsenal of musicians who were not in their testing phase. To tell the truth, they performed their note with surgical precision as a doctor-surgeon in his surgical procedure. The synchronization between the musicians, the instruments and then the fans form a whole and harmonize perfectly well. This band not only has the magic of words and verbs, it seems that they also have the magic to thrill even the most reluctant fans. Moreover, his performance for this dead Thursday was a challenge for his rivals this weekend to the extent that their performances were less good. On the symbol side of light, Grap Kenèp was the wonder of the Thursday evening of the dead. His club dressed in the appropriate color for this evening, purple scarf, purple jersey, then white “kolan”. In a symbolic way, this marriage of color represents Baron in Haitian Vodou. Without a doubt, it was the most beautiful symbolic representation of the evening. In terms of performance, returning from the cemetery we felt a very strong warmth of jubilation, elation, and playfulness for a completely balanced performance. As far as Chenn Tamarin is concerned, it was already 2 a.m. when our team met him, it was a less good performance than what we were accustomed to. On the symbolic side it leaves something to be desired. His news was that he had his own media. Petit-Goave/Culture and Society
Haïti is often viewed online through the prism of poverty, political instability and natural disasters. Although these aspects are part of the Haitian reality, they do not entirely define it. Cultural richness, a glorious past, abundant natural resources, exquisite gastronomy and other attractions are equally important, but unfortunately less publicized, facets.
January 1 is an emblematic date for Haiti, marking not only the start of the new year but above all the commemoration of the country’s independence. In 1804, after a fierce struggle against French colonial rule, Haïti became the world’s first independent black republic. This day is celebrated with pride and fervor across the country, combining tradition, history and culture.
Located about an hour’s drive northeast of the bustling town of Jacmel, Étang Bossier emerges like a verdant gem from the heart of the hills, captivating the senses and offering an idyllic getaway for nature and adventure lovers. This natural sanctuary, anchored in the picturesque community of Bossier, is a premier destination for travelers seeking authentic discoveries and enchanting landscapes. With a generous surface area extending over 4 to 5 hectares, Étang Bossier stands majestically at an altitude of 600 meters in the 2nd section of the commune of Cayes-Jacmel, in Gaillard, surrounded by the magnificent sections of Ravine Normande , Cap Rouge and Michinot. This geographical diversity gives the place an incomparable ecological and landscape richness, inviting visitors to immerse themselves in the heart of lush nature. Beyond its natural charm, Étang Bossier is the cradle of community life rich in agricultural and pastoral traditions. The green fields resonate with local agricultural activities, with varied crops such as pistachio, congo pea, millet, and corn which bear witness to the ancestral know-how of the region’s inhabitants. Every Thursday, the local market comes alive with colors and flavors, offering a tempting range of fresh produce, robust livestock and of course, “pèpè” fish, a delight for fishing enthusiasts. However, behind this bucolic facade there are also challenges and needs. Despite the abundance of natural resources, many residents live in precarious conditions, highlighting the importance of sustainable support and development for the Bossier community and surrounding areas. For travelers looking for authentic and enriching experiences, Étang Bossier is an invitation to escape. By exploring its winding paths, being lulled by the song of birds and discovering the daily life of its welcoming inhabitants, visitors will have the unique opportunity to delve into the heart of Haitian culture and create unforgettable memories. During your next getaway to Cayes-Jacmel, let yourself be seduced by the magic of Étang Bossier. Whether for a day of adventure, a cultural immersion or simply a moment of relaxation in the middle of unspoiled nature, this hidden oasis promises you an extraordinary experience, imbued with authenticity and natural beauty. Come explore Étang Bossier and let yourself be enchanted by the simplicity and splendor of Haitian rural life.
Nestled in the splendid mountains of the southeastern region of Haiti, the picturesque commune of Cayes-Jacmel emerges as a rare pearl, offering an incomparable tourist and cultural experience. With its lush green landscapes, rich cultural heritage and exciting activities, this destination promises an unforgettable journey for travelers seeking authenticity and natural beauty. As soon as you arrive in Cayes-Jacmel, you will be captivated by the splendor of its landscapes. The plains and hills that dominate the terrain offer a breathtaking spectacle, ideal for picturesque hikes and leisurely walks. The town is also full of crystal clear waterways, perfect for a refreshing break or a relaxing fishing session. Explore the hidden trails and let yourself be enchanted by the thriving biodiversity of the region, where nature reigns supreme. Without forgetting the magnificent beaches of Kabic like "Ti Mouillage", where the fine sand and turquoise waters invite relaxation and water sports. Cayes-Jacmel is steeped in rich history and vibrant culture, reflected in its majestic temples and churches. With more than thirty-two temples of all faiths, including Baptist churches, Churches of God and Catholic churches, the town is a symbol of religious diversity and tolerance. Immerse yourself in the region’s fascinating past by visiting the magistrate’s court and police station, witnesses to its political and legal legacy. Experience the excitement of local life by participating in the lively festivals and cultural events of Cayes-Jacmel. Immerse yourself in the haunting rhythms of Haitian music during community celebrations, and discover traditional crafts at local markets. Don’t miss the town’s annual festival, where dance, gastronomy and the arts combine to create a festive and warm atmosphere. Whether you’re a sports lover, adventure enthusiast, or simply looking for relaxation, Cayes-Jacmel has something to offer every traveler. Play football or basketball on the local pitches, or dance the night away at one of the town’s lively nightclubs. For an authentic experience, join a fishing excursion with the locals, or explore the region’s hidden gems on an exciting jeep tour. With its breathtaking natural beauty, rich cultural heritage and captivating activities, Cayes-Jacmel emerges as an incomparable tourist and cultural destination in Haiti. Whether you are looking for adventure, relaxation or cultural discoveries, this picturesque town promises you an unforgettable experience, imbued with the very essence of Haitian life. Embark on a journey to the heart of the magic of Cayes-Jacmel and let yourself be enchanted by its charm.
The impact of collective and individual trauma on the personal development of young people in Port-au-Prince While writers, actors, dancers, poets, among others, have gratified us with their performances, the master’s degree student in psychology at the Faculty of Human Sciences (FASCH), Lourdya Blaise, spoke with the audience about trauma. Structured around the theme "Youth and Trauma, analysis of the impact of collective and individual trauma on the personal development of young people living in Port-au-Prince between 2010-2024", this conference gave rise to enriching discussions. During this meeting, moderated by Michaël Formilus, Ms. Blaise showed how the events that have taken place in the country have caused cases of trauma among Haitians. According to the student, citing the American Psychological Association, we speak of trauma as a consequence of trauma. The latter is explained by the fact that we feel threatened, whether it is the person in question or their loved ones. However, she specifies that a collective trauma remains depending on the impact that the event has on the individual. To illustrate her remarks, she mentioned the earthquake of January 12, 2010, considered a collective trauma, insofar as it still occupies our minds. This tragedy reminds us of the disappearance of our loved ones and enormous losses. This is the case of a trauma that becomes a collective trauma. For the student, it should be emphasized that when an event occurs, some people are traumatized and others are not. According to him, the violence of armed gangs is not perceived in the same way, says Ms. Blaise. There are people who have fled their homes but are not traumatized. In fact, some people see traumatic situations as a passing event, she says. The speaker also spoke about collective trauma, which, according to him, preoccupies the mind, even if we no longer experience it. It manifests itself in several forms: lack of sleep, fear psychosis, intrusive thoughts, intense heartbeat, etc. Generally, symptoms related to trauma are hard to die. When it persists, it becomes acute stress. To deal with it, we must talk to other people. If the situation persists, acute stress turns into a phase of post-traumatic stress; in this case, we must confide in a trusted person or go see a mental health specialist, she advises. In her presentation, Lourdya Bazile also drew attention to the psychological state of children in these times. According to the presenter, children are also facing this crisis situation, even if they do not talk about it to their parents. As much as adults, children also plan their future. Faced with flouted school years, they become pensive and worried, she stressed. They withdraw. The child who used to be brilliant can become violent and perform less well at school. Parents are called upon to listen to them and understand them. A good moment of exchange, rich in practical advice. The audience participated fully. In turn, the presenter invites them to breathe better and meditate. "We live in a country where worries mix, we must take time for ourselves, do sports, eat well, make sure that the sleeping space is clean and take time for ourselves. There is more than one way to find calm," recalls the psychologist. Gertrude Jean-Louis
On Sunday, June 16, 2024, the historic city of Cap-Haïtien was the scene of an extraordinary event: A gala in the heart of the city, a fashion evening and a dazzling parade captivated the attention of locals and visitors , marking an unforgettable moment in the region’s cultural and fashion calendar.
Haiti, pearl of the Caribbean, never ceases to amaze with its cultural richness, its captivating landscapes and, above all, its authentic cuisine. Each dish tells a story, a heritage passed down from generation to generation, where exotic flavors and culinary traditions blend to create an unforgettable experience. Here is a selection of the 25 best Haitian dishes in 2025, to be savored absolutely during your next visit to Haiti!
In the annals of the history of Haiti, an island located in the Caribbean at the entrance to the Gulf of Mexico and shared with the Dominican Republic, Jean-Jacques Dessalines emerges like a phoenix from the ashes of oppression. Born a slave on September 20, 1758 in the home of Henri Duclos, in Cormier (Grande-Rivière-du-Nord), in the French colony of Saint-Domingue, Dessalines was a Creole of African (Afro-Caribbean) origin. Freed during the 1794 abolition achieved through slave revolts, actually served as an officer in the French army during the French Revolution. At that time, the ideas of freedom and equality were at the heart of the concerns of the inhabitants of the colonies. Dessalines actively participated in the fighting against the Spanish and British forces, alongside the French, in Santo Domingo. Having risen to the rank of Lieutenant General, Jean-Jacques Dessalines turned against the French during the Leclerc expedition, sent to Saint-Domingue by Bonaparte to reestablish colonial authority and slavery during the Haitian Revolution. After the capture and deportation of Toussaint Louverture to France on June 7, 1802, Dessalines assumed a leading role in continuing the struggle for independence. He led numerous battles, including the battle of Crête-à-Pierrot in March 1802, where he galvanized his soldiers with his famous declaration: “Let those who want to remain slaves of the French leave the fort, let those, on the contrary, who want to die as free men, line up around me.” On January 1, 1804, Jean-Jacques Dessalines achieved the long-awaited goal of independence by proclaiming Haïti as a sovereign nation, becoming the second country in the Americas to gain independence from a colonial power. He became the first leader of the newly formed nation and was named Emperor under the name James I. However, his imperial reign was marked by authoritarian and brutal policies, including the massacre of many white settlers and the redistribution of land to peasants that was in the hands of the generals of the independence army. In addition, he organized the hunt for delinquents in the city while implementing rigorous agrarian policies, considering that they represented a threat to the stability of the nation, these controversial actions caused divisions within Haitian society. Dessalines was assassinated on October 17, 1806 following a plot organized by some of his generals in the Haitian army. His death marked the end of his brief but influential period in power. Despite the controversies surrounding his methods, he is recognized as the main architect of Haiti’s independence and his name was honored in 1903 by being attributed to the Haitian national anthem, La Dessalinienne, composed by Justin Lhérisson.Finally, the great visionary man Jean Jacques Dessalines remains an emblematic figure in the history of Haiti, recognized for his role in the fight for independence and the end of slavery in the region.
Haïti is a small but fascinating Caribbean country with a unique history, vibrant culture and stunning landscapes. Located on the island of Hispaniola, which it shares with the Dominican Republic, Haïti is distinguished by its resilience, historical independence, and natural and cultural wealth. This article offers you a detailed overview of this impressive country, from its history to the geographical and cultural features that make it a must-see destination.
Traditional Haitian dance is rich in history and meaning. It constitutes an essential part of Haitian culture. Practiced during various celebrations such as festivals and religious ceremonies, it is in its essence, a vibrant testimony to the resilience and creativity of a people whose roots are deeply immersed in a fascinating past. Through its rhythms, movements and costumes, this dance tells stories, celebrates traditions and unites entire generations of Haitians.

First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.

Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.

Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.

Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.