Quick and easy recipe for Haitian calalou sauce
Do you like calalou? How would you rate your calalou sauce out of 10? And when was the last time you had a good calalou?

On Thursday, May 15, 2025, the Karibe Hotel hosted the launch conference of the 4th edition of the national essay contest organized by Centre Muse Haïti. The event was attended by members of the Centre, including Father Gilbert Peltrop, contest coordinator, Mr. Arnold Antonin, special guest of this edition, as well as representatives from institutions such as the Ministry of National Education, represented by Emmanuel Bernard speaking on behalf of Minister Antoine Augustin; the OPC; the State University of Haiti, represented by Rector Dieuseul Prédélus; LONAPÉ, represented by Mr. Hervé Boursiquot; the Ombudsman Me Wilner Morin; and representatives of the UNDP, BINUH, and UNESCO, represented respectively by Mr. Xavier Michon, Armor BouBarkri (on behalf of Ms. Maria Isabel Salvador), and Ms. Erica Francillon Célestin (on behalf of Mr. Éric Voli Bi), partners of Centre Muse in this initiative. Members of the press were also present.
Jacmel, Haiti’s hidden gem, is celebrating its 326th anniversary this year. Located on the country’s southeastern coast, this picturesque city, known for its enchanting landscapes and rich cultural heritage, is an inexhaustible source of beauty and creativity.
Cap-Haïtien, Haiti’s historic jewel, is home to a fascinating architectural relic: Fort Picolet. Built at the end of the 18th century by the French, this imposing bastion majestically dominates the bay of Cap-Haïtien, bearing witness to the tumults of Haitian history and the fierce struggle for independence. The history of Fort Picolet is closely linked to that of Haiti, particularly at the time of the Haitian Revolution. During this tumultuous period, when slaves and freedmen rose up against colonial oppression, the fort was the scene of epic battles and fierce sieges. Sometimes used by French forces, sometimes by Haitian revolutionaries, Fort Picolet was a silent witness to the events that shaped the destiny of the nation. Designed with a strategic vision, the fort embodies the military architecture of its era. Its thick stone walls, strategically positioned cannons and viewpoints overlooking the bay make it an impregnable bastion. Its name, Fort Picolet, pays homage to General Louis Marie, Marquis de Picolet, French governor of Cap-Français at the end of the 18th century. Today, Fort Picolet remains much more than a simple historical monument. It is a living symbol of the resilience and determination of the Haitian people. Visitors who wander through its ruins can feel the imprint of history and contemplate the remains of a tumultuous past. From up there, a panoramic view of the bay of Cap-Haitien is available to them, offering a unique perspective on the strategic importance of this place in the maritime history of Haiti. As a pillar of Haitian tourism, Fort Picolet attracts visitors from around the world. Its historical aura, combined with the natural beauty of its environment, makes it a must-see destination for history and culture lovers. More than just a tourist attraction, Fort Picolet is a poignant testimony to the endless struggle for freedom and the cultural richness of Haiti. Throughout the centuries, Fort Picolet has survived the test of time, reminding everyone that freedom is an inalienable right, hard won and carefully preserved. By exploring its ramparts, contemplating its silent cannons, visitors find themselves immersed in the tormented history of Haiti, a story of courage, resistance and hope. Live an extraordinary experience by virtually visiting the ruins of Fort Picolet: https://haitiwonderland.com/haiti-virtual-reality-ht/monuments-histoire/haiti--fort-picolet--visite-virtuelle/14
Haitian lalo is an iconic dish of traditional southern Haitian cuisine, particularly popular in the Les Cayes region. Rich in flavor and deeply rooted in the local culinary culture, this dish is prepared with lalo leaves (shrub), pork, and crab, slowly simmered with a blend of Creole spices. Its slightly viscous texture, inherited from the lalo leaves, may be surprising, but it contributes to the dish’s authenticity and creaminess. In this article, discover the complete recipe for Haitian lalo, with practical tips for successfully preparing this dish like a true Haitian chef. Whether you’re curious to try a traditional dish or want to reconnect with your roots, this recipe offers a true culinary journey to the heart of Haiti.
In Haiti, rice is often preferred to wheat, corn, or other grains. However, today, we’re going to make an exception and enjoy a delicious red bean and wheat dish. To begin, boil the red peas. Meanwhile, heat the oil in a large saucepan over medium heat. Add the onion and garlic, sautéing until golden. Then, stir in the tomato paste and cook for a few minutes, stirring constantly. Next, add the drained red peas, chicken or vegetable broth, salt, and pepper. Mix everything well. Pour the water into the saucepan and bring to a boil. Once the water boils, add the wheat and simmer until tender and the water is absorbed. Finally, reduce the heat and stir occasionally to prevent the mixture from sticking to the bottom of the pan. Once cooked, adjust the seasoning to your taste and serve hot.
Dedikas is an initiative taken by the young Haitian slam poet, Jean Wood Jude, better known as the Silent Poet. It is a cultural event that highlights poetry and music in the heart of Port-au-Prince. The event aims to offer a space for expression to young artists, especially those evolving in the Haitian slam scene. Dedikas has already taken place twice, and a third edition is planned for Saturday, December 22, 2024, at the Soho premises, located at Delmas 41, number 16, from 2:30 p.m. to 7:00 p.m. This new edition follows on from the first two, which took place respectively on October 8 and December 20, 2023.
Haiti, pearl of the Caribbean, is surrounded by turquoise waters that enrich its landscape and maritime culture. But what sea bathes this island country? Let’s discover together the sea that borders Haiti, its geographical importance and the activities it offers.
On Monday, April 28, 2025, UNESCO, represented by Mr. Éric Voli Bi, Director for Haiti, the Haïti Jazz Foundation, represented by Ms. Milena Sandler, Executive Director, and Mr. Joel Widmaier, Artistic Director of PAP Jazz, along with the Ministry of Culture and Communication, represented by Ms. Stéphanie Saint-Louis, Director of Cultural Affairs at the MCC, held a press conference at UNESCO’s office on Rue Geffrard in Pétion-Ville. During the event, they announced their alliance to promote Kreyol Jazz.
King Graph, Prévil Jean IVens by his real name, is a talented young GRAPHIC DESIGNER and COMMUNITY MANAGER from Haiti. He was born in Delmas, a suburb of Port-au-Prince, on January 20, 1999. He is the youngest of seven children.
DevExpo, June 21, 2025 - Haitian software engineer Appolon Guy Alain officially launched MyTeamCollab, a new, innovative document management and sharing platform designed for modern teams. This solution addresses a common problem: the loss of essential documents in the maze of instant messaging and email.
On Sunday, April 6, 2025, the Karibe Convention Center in Juvenat transformed into a true cultural temple to close the 18th edition of the Port-au-Prince International Jazz Festival (PAPJAZZ). This year, the festival took place under the evocative theme "PAP JAZZ it UP", and it was held in three sites primarily located in the Pétion-Ville commune. The festival took place entirely at these wonderful musical venues: a reference was made to the Latin Quarter, the Haiti-Brazil Cultural Center, and the Karibe Hotel. Due to the deteriorating situation in downtown Port-au-Prince in recent times, the French Institute site had to be abandoned by the festival organizers. Nevertheless, we can absolutely call this 18th edition of Pap Jazz a success. Indeed, this festival, now a major event of the Haitian year, was especially marked this year by the great resilience and determination of the organizers who were able to adapt to the country’s rhythm in order to satisfy their loyal festival-goers. Despite the difficult context, these festival-goers did not miss the opportunity to escape their harsh daily lives through music. It’s also important to note that this 18th edition of Pap Jazz took place after two postponements, at the very beginning of this year, with the last one occurring in March due to insecurity. In this regard, it is appropriate to call the monumental achievement of the Haïti Jazz Foundation and their partners an exceptional feat, as they were not discouraged and showed remarkable tenacity, while adapting to offer Port-au-Prince and its surroundings this moment of growth, beyond the city’s great sorrow, through music.
Cap-Haïtien, is a coastal city in the northern department of Haiti, formerly known under the names of Cap-Français or Cap-Henri. Dominated by the Morne Jean mountain, this destination offers an immersion in the French colonial past and the Haitian revolution. Nestled by picturesque bays and bordered by the Haut-du-Cap river, Cap-Haitien appeals to travelers looking for authenticity and seaside adventure. The city, rich in history and culture, has seen the birth of renowned artists like Philomé Obin and hosts a vibrant music scene with the groups Septentrional and Tropicana from Haiti. Its hidden treasures, including the Citadelle La Ferrière and the historic site of Vertières, as well as its magnificent natural landscapes, make Cap-Haitien an unmissable destination in the Caribbean. Paradise beaches in Labadie and cobbled streets evoking a rich past invite visitors to fully immerse themselves in Haitian history and culture. Cap-Haïtien, formerly Cap-Français or Cap-Henri, is the second city of Haiti, capital of the Nord department and the district of Cap-Haïtien. Located on the northern coast of the Republic of Haïti , was considered in the 19th century as the safest port. Dominated by the Morne Jean mountain, culminating at 718 meters above sea level, the town is located at the mouth of the Haut-du-Cap river, on the west coast. of the bay of Cap-Haïtien. To the west of the town lies the Acul Bay.
The Rassemblement pour une Entente Nationale (REN) is a Haitian civil society organization that actively works for a more just, inclusive, and prosperous Haiti. It firmly believes that the transformation of the country depends on the involvement of its citizens, particularly youth and women, who are the pillars of tomorrow, especially given their significant demographic weight in the Haitian population. Guided by this vision, REN focuses its efforts on training, raising awareness, and mobilizing these key groups to help them realize their strength and their ability to drive real change for Haiti’s development.
Haiti, the pearl of the Caribbean, is much more than its white sand beaches and turquoise waters. It is a country rich in culture, traditions and history. Among the many facets of Haitian culture, its festivals, its gastronomy and its art stand out for their diversity and authenticity.

First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.

Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.

Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.

Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.