Haitian Cuisine - Delicious Corn à la "Bonne Femme": To your pots!
Readers and little chefs of Haïti Wonderland, I present to you on a golden platter the recipe for corn à la bonne femme. Take your time and share your creation in the comments!

Welcome to Haiti, land of contrasts and captivating flavors. Among the culinary treasures to discover during your trip is lambi kòk, a delicious and nourishing dish that also offers benefits for your endurance. In this article, immerse yourself in the world of lambi kòk and let yourself be seduced by its exquisite flavors and invigorating properties. The queen conch, also known as the "queen conch", is an emblematic marine mollusk of Haiti. Its tender and tasty flesh makes it a true culinary delight. Imagine enjoying grilled conch, drizzled with fresh lemon juice, on a sunny Haitian beach, an experience that awakens all your senses and transports you to a world of gastronomic pleasures.
In Haiti, rice is often preferred to wheat, corn, or other grains. However, today, we’re going to make an exception and enjoy a delicious red bean and wheat dish. To begin, boil the red peas. Meanwhile, heat the oil in a large saucepan over medium heat. Add the onion and garlic, sautéing until golden. Then, stir in the tomato paste and cook for a few minutes, stirring constantly. Next, add the drained red peas, chicken or vegetable broth, salt, and pepper. Mix everything well. Pour the water into the saucepan and bring to a boil. Once the water boils, add the wheat and simmer until tender and the water is absorbed. Finally, reduce the heat and stir occasionally to prevent the mixture from sticking to the bottom of the pan. Once cooked, adjust the seasoning to your taste and serve hot.
Haiti’s largest plateau is the Central Plateau. This vast territory, located in the central region of the country, is an emblematic area of Haiti’s environment, rich in natural resources, history, and agricultural potential. In this article, we will explore the characteristics of this plateau that make it an essential region for understanding Haiti.
Haiti, often overlooked as a tourist destination, has a unique charm that seduces visitors in search of authenticity, history and breathtaking landscapes. With its heavenly beaches, rich historical heritage and vibrant culture, Haïti offers an unforgettable experience. Let’s dive together into the best that tourism in Haïti has to offer.
When we talk about the Caribbean, images of white sand beaches, turquoise waters and luxurious resorts often come to mind. But Haïti offers much more than a classic postcard. With its fascinating history, vibrant culture and breathtaking natural landscapes, Haïti stands out as a unique destination. Whether you are a culture vulture, nature enthusiast or curious foodie, Haïti is a treasure trove to explore. Discover why this country deserves a top spot on your travel list.
Discover the Cap-Haïtien Christmas Market 2025, a magical event not to be missed on December 23rd and 24th. Festive atmosphere guaranteed! #Christmas
Haiti, as a Caribbean nation rich in history and culture, has played a crucial role in the promotion and defense of human rights since its independence in 1804. The Universal Declaration of Human Rights (UDHR), adopted by the he United Nations General Assembly in 1948, embodies the fundamental principles of human dignity, equality and freedom for all individuals, regardless of their origin or status.
On Saturday, June 7, 2025, from 8:00 a.m. to 1:00 p.m., all teenagers are invited to take part in a major Recreational Day under the theme: "Live Our Day, Live Our Rights". The event, organized by REVIV, one of the ministries within the Rendez-Vous Christ Church, will take place at Kiskeya Chapel in Delmas 75, with departure scheduled from RVC. It is important to note that REVIV is the ministry dedicated to teenagers aged 13 to 19 within RVC.
Le Paradis Haitien, a passionate community operating in the fields of tourism, history and heritage, has given itself the noble mission of discovering, knowing and promoting Haiti. This initiative goes well beyond simple tourism, as it aims to strengthen the connection between Haitians, whether they reside in Haïti or abroad, and their country, by offering unique and meaningful experiences. b~The Haitian Paradise Mission~b The mission of Paradis Haitien is clear and inspiring. It’s about reconnecting and connecting every Haitian, wherever they are, with their country in a way that transcends the usual clichés. They aspire to create a sense of belonging by offering unparalleled experiences that showcase the cultural richness and diversity of Haiti. By building and strengthening the “Haitian Narrative,” Haitian Paradise seeks to ensure that each individual reappropriates, defends and acts responsibly for the well-being and development of the country.
Haiti, often nicknamed "the Pearl of the Antilles", is a Caribbean island nation that shines with its cultural wealth. This richness is the result of a unique blend of African, French, Spanish and indigenous influences, shaped by a tumultuous history and remarkable resilience. Let’s explore together the varied facets of this vibrant and profound culture.
Since its independence in 1804, Haïti has experienced a series of presidents who have each marked the country’s history in different ways. This article presents a list of Haiti’s presidents, highlighting their background and impact on the nation. This retrospective offers an overview of the political, economic and social challenges that Haïti has faced throughout the decades.
Camp-Perrin, nestled in the South department of Haiti, is one of the most picturesque cities in the Caribbean region. Located just 23 kilometers east of Les Cayes, the country’s third-largest city, Camp-Perrin is a true haven of peace. Its pleasant climate, lush vegetation, and serene atmosphere make it an ideal place for those seeking natural beauty and tranquility. While Port-au-Prince, the capital of Haiti, is often marked by tension and social difficulties, Camp-Perrin stands out for its calm and joyful ambiance, offering a different perspective on life in Haiti. Geographical Location and Proximity to Les Cayes Camp-Perrin is located in the southwest region of the country, about 30 kilometers from Les Cayes, a dynamic urban center that plays a crucial role in trade and economic activities in the southern part of Haiti. Although Les Cayes is the third-largest city in Haiti, Camp-Perrin, as a small rural town, contrasts sharply with the hustle and bustle of the big city. Access to Camp-Perrin is easy via National Road #6, which connects Les Cayes to Jérémie, passing through this small town, a journey of less than an hour by car.
Haiti, located in the Caribbean, is known for its tropical climate that differs from the seasons as defined in temperate countries. Rather than the traditional four seasons (spring, summer, fall, winter), the country mainly experiences an alternation between the dry season and the rainy season. However, there are climatic variations that are associated with the times of the year and influence the lives of Haitians. This article explains how these seasons manifest themselves in Haiti.

First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.

Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.

Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.

Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.