5 Haitian Breakfast Ideas for a Vegetarian
If you’re looking for light Haitian options to start the day off right, here are some simple and nutritious ideas:

The Battle of Savannah, which took place in October 1779, is recognized as a crucial turning point in the American Revolution. This major conflict, where American and French forces fought against the British, was also marked by the remarkable participation of Haitian soldiers. Among them, the future king of the northern part of Haiti, Henri Christophe, who was wounded by a bullet during this battle. Their contribution was decisive, highlighting the international solidarity in the quest for freedom and independence that characterized this era.
On August 24, 2024, in the heart of the sumptuous Manoir Adriana in Jacmel, Cathiana Désiré, a lawyer and feminist, and Darlin Johancy Michel, a producer and cultural operator, reinvented the Haitian wedding in a dazzling celebration of their roots. While traditional weddings often consist of white dresses and suits, this union was distinguished by its deep respect for Haitian traditions and its emphasis on a captivating spirituality.
Perched majestically on the verdant mountain peaks of northern Haiti, Citadelle Laferrière stands as an enduring symbol of the resilience and greatness of the Haitian nation. This impressive historical monument is much more than just a stone structure; he embodies the spirit of freedom and pride that animates the Haitian people.
Black History Month is the perfect opportunity to celebrate the culture and heritage of Afro-descendant communities through cuisine. Haitian gastronomy, rich in history and flavors, is a reflection of the resilience and identity of the Haitian people. Here are two iconic dishes to discover to honor this celebration.
Imagine a world where every backpack you carry contributes to cleaning up the planet. That’s the bold vision behind Hill Plast to address a critical environmental challenge: plastic pollution. Founded on October 6, 2019 by Jhamily Hill Pompilus, certified in circular economy and business creation, Hill Plast is a Haitian company that transforms plastic waste into stylish and sustainable backpacks. Located in Haiti, the company aims to offer products that not only meet everyday needs, but also contribute to a cleaner world.
Haiti, the world’s first independent black republic, is a universal symbol of freedom and resistance. But who founded Haïti and how was this nation born? This journey through history leads us to explore the role of heroic figures, significant events, and the context that gave birth to this unique nation.
Are you Haitian? You are not Haitian but you have met them closely or from afar? Have you ever visited Haïti or do you have Haitian friends? No doubt! You have already eaten broth! Haitian broth is an emblematic dish of Haitian cuisine. This delicious broth is often prepared with a variety of meats, such as beef, pork or chicken, and is enhanced with fresh vegetables such as carrots, potatoes and celery. This mixture creates a harmony of flavors that reflects the richness of Haitian culture. The preparation of broth (bouyon) is a true culinary art. The ingredients are carefully selected and cooked slowly to allow the flavors to fully develop. Spices, such as thyme, garlic and chili pepper, add a touch of heat and depth to the dish. Traditionally, broth (bouyon) is served with rice or plantains, making it a complete and comforting meal. Broth is not just a dish, it is also a symbol of conviviality and sharing. It is often prepared during special occasions or family gatherings, strengthening the bonds between members of the community. If you feel like preparing broth one of these days, do not hesitate to ask for the recipe in the comments.
In the dynamic landscape of Canadian digital innovation, one company stands out for its unique fusion of talent, creativity and dedication. Founded by a team of Haitian and Canadian talents, Infinity Pixel has quickly established itself as a leader in high-quality digital services.
In Haiti, chaos is not a simple consequence of events, but a carefully crafted product of actors whose decisions—or lack thereof—worsen the crisis every day. At the head of this orchestration of failures is the Presidential Transitional Council (CPT), led by architect Leslie Voltaire since October 2024. Presented as a temporary solution to get Haïti out of its impasse, the CPT quickly proved ineffective and incapable of responding to the country’s urgent challenges.
Every November 1st and 2nd, Haïti comes alive with the colors black and purple to celebrate the Guédés, spirits venerated in the voodoo religion, symbols of a powerful bond between the living and the dead. Fascinating, indomitable and provocative, the Guédés form a true family in the pantheon of Haitian voodoo, where they are respected for their role as spiritual guides of the deceased to the afterlife. Led by iconic figures such as the legendary Baron Samedi and his companion Grann Brigitte, the Guédés embody the paradoxes of life and death. Each Baron has a unique personality: Baron Cimetière, Baron Kriminel, and Baron La Croix are the guardians of the souls that wander on the borders of the world of the dead. Together, they form a powerful and somewhat frightening presence, but one that is deeply rooted in Haitian culture. The Guédés are not like other voodoo spirits; they demonstrate their fearlessness in a spectacular way. Accustomed to death, they are fearless and are provocative: they eat glass, raw peppers, and coat their sensitive parts with rum and pepper. These gestures mark their indifference to danger and remind us that they have already known earthly life. They are thus psychopomps – these beings who lead the souls of the dead – and act as bridges between the world of the living and that of the dead. Some Guédés, like Guédé Nibo, wear black, purple, and white clothing, each with unique characteristics. They are many and varied: Guédé Fouillé, Guédé Loraj, Papa Guédé, and many others. These are the spirits who, each year, remind Haitians of the importance of remembering and honoring the deceased. The cult of the Guédés is not only religious; it is also cultural and historical. According to tradition, their spiritual territory, or “Fètomè” – nicknamed the “Country without Hats” – is a place where the souls of ancestors reside. According to stories, the origins of this cult go back to the Abomey plateau, the ancient capital of the kingdom of Dahomey, in Africa, where death and life coexist in a form of symbiosis. This celebration in Haïti even finds echoes in ancient history. The Romans also honored their dead with the “Fête des Lémuria”, which took place in February, to ward off spirits and restore peace between the world of the living and that of the deceased. For Haitians, honoring the Guédés is about accepting death as a part of life and celebrating the invisible bonds that unite us with those who have left us. It is also a way of resisting, because life, despite its challenges, must be celebrated in all its complexity and depth.

First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.

Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.

Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.

Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.