Quick and easy recipe for Haitian calalou sauce
Do you like calalou? How would you rate your calalou sauce out of 10? And when was the last time you had a good calalou?

Sandra Dessalines is a self-taught Haitian painter, sculptor, and visual artist. She was born in Port-au-Prince but grew up in the commune of Carrefour. Today, she is an ambassador who brings Haitian culture to life through her art all over the world, particularly in France, where she has lived for more than a decade. An Honorable Journey Sandra Dessalines trained as an agricultural engineer at Quisqueya University in Port-au-Prince and continued her studies at INSA in Toulouse, France. Her official entry into the world of art came after the devastating earthquake that ravaged her homeland, Haiti, on January 12, 2010. This event pushed her towards art, allowing her to reach the level she occupies today. In terms of recognition, Sandra Dessalines has made a name for herself, with her original style, inspired by her native Haiti, gaining increasing recognition from major event organizers in Paris. In October 2024, she even received the public prize at Lmh Concept Events Art and Design for their 10th anniversary in Paris. This award perfectly reflects the originality of her work and her ability to touch people’s hearts through her creation.
“Haïti and its incredible genius” is the great competition that the city of Lowell, Massachusetts, had the pleasure of hosting on October 5th. Organized by IVAP Haiti, an organization that, despite the many difficulties, remains faithful to its mission. IVAP firmly believes that the new Haïti is already written somewhere, and it is up to us, through our actions, to make it concrete and constantly highlight it. Hence the need to organize such a competition.
The Mupanah Museum, a true jewel of Haitian culture and architecture, is an essential stop for anyone wishing to explore the rich history of this country. Through its magnificent exhibitions, the Mupanah offers a journey through the centuries, from the times of the indigenous Tainos to the present day, passing through the era of slavery, independence and the different governmental periods of the Republic from Haiti.
Article 2 of the Haitian Constitution of 1987, amended in 2011, establishes that the national colors are blue and red. These two colors are not simply aesthetic choices; they embody the history, culture, and aspirations of the Haitian people. Let’s dive into the deeper meanings and key facts associated with these emblematic colors. q~ARTICLE 2: The national colors are: blue and red.~q
Situated like an emerald in the heart of the Caribbean Sea, Haïti stands out as a true jewel where the pleasant tropical climate reigns supreme. This enchanting island, renowned for its idyllic beaches, lush green mountains and rich culture, is also blessed with year-round mild temperatures that make it a dream destination.
Haiti, nicknamed the "Pearl of the Antilles," is full of exceptional beaches that testify to the richness of its coastline. This Caribbean country enchants visitors with its spectacular landscapes, turquoise waters and unique hospitality. These beaches, true natural gems, offer unforgettable experiences, combining relaxation, adventure and wonder. Discover 7 must-see Haitian beaches that highlight the country’s tourist and ecological potential.
In an atmosphere of madness, at the Auditorium Saint Jean Marie Vianney de Galette-Chambon, where the laughs broke out, the music resounded, and the talents were dismented, started the second edition of the reading competition, around the theme "Ann Li pou n chanje peyi n ». This initiative, organized by the literary and philosophical club of Galette Chambon (CLPGACH) on Friday 06 October 2024, was marked by an overflowing passion within the public. The spectators came for several reasons: to support the applicants and live their presentations. The works, as "thus spoke of the uncle", "the vocation of the elite" of Jean Price Mars, "the ten black men" of Etzer vilary and "the courage to live in Haïti in the 21st century" of Hérold Toussaint, present innovative arguments linked to the societal context. They intertwine with folklore, Haitian culture, sociology and anthropology. These books are given to the applicants for a period of 15 days. Back, they come with their summaries and, after each presentation, in turn, reveal new perspectives on burning questions and delicate themes from works, while taking into account the concepts learned in public speaking. In this arena where the verve and the verb clash as well as logic, conviction, precision and clarity, it is a question of "saying all in a few words". The judgments are based on three criteria: the methodology concerning the substance and the form of the work; The eloquence which concerns verbal and non -verbal discourse (micro management, good pronunciation, etc.); And finally, an essential criterion: understanding. This is to assess whether the applicant has controlled the work. Questions can be asked without ignoring the context in which he lives. In addition, assistants have the opportunity to vote for the applicant who charmed them the most. This vote is precious at a higher level. Note that this vote can be made not only face -to -face but also online on our Facebook page CLPGACH. In addition, the public has always changed well through this trip to the universe of regional authors. The latter weave the frame and make vital the very repertoire of the competition vital, made up of impactful works such as "the price of irresponsibility" of Montuma Murat, "the return to citizen responsibility" written by Jean Jacquesson Thelucier and "Courage to live in Haïti in the 21st century "Professor Hérold Toussaint, to name a few. Although they died, some writers still live at the heart of our situation through their inheritance. Among them, it is necessary to quote: "the vocation of the elite" of Doctor Jean Price Mars, "the ten black men" of Etzer Villaire and "the Governor of the dew" by Jacques Roumain, as well as so many others . For this literary event to be moving and meets expectations for this second edition, many sacrifices are necessary on the part of the staff as well as the public which never leaves us alone. In this sense, we would like to thank them and call all those wishing to support this event. Indeed, if this competition is a solution found to advance together towards a common goal, its success depends on everyone’s commitment. About two years ago, the security climate in the area was not conducive to the completion of the competition. Although it is not yet ideal today, it is time to triumph over obscurantism and fight the dictatorship of ambient ignorance.
In a video that recently went viral, content creator Pigtoriasecret from Taiwan attempted to make Haitian vegetables. She showed off her culinary skills in a video captioned “Haitian Vegetable.” Her lighthearted approach to mixing culture, cuisine, and humor was creative and offered a unique twist that engaged food lovers and those curious about different cultures. However, comments from Haitians were pouring in from all sides, with criticism of the quality, sarcasm about the method, and irony about the creator’s courage in choosing to cook this dish. It didn’t stop! Haïti Wonderland, far from setting itself up as a chef with Michelin stars, brings you the recipe for Haitian vegetables, “legim” or “toufe.”
On January 25, 2025, the Banj headquarters, in Delmas 64, vibrated to the rhythm of the 3rd Young Activists Summit, an event organized by Rivalpromo509. More than 200 passionate and determined young people gathered to discuss the theme: "Political and technological exploration for a connected youth"
On Wednesday, October 24, 2024, in the premises of the Office of Citizen Protection, on the road to Bourdon, the 8th Wednesday outing of the Monferrier Dorval chair took place. As a reminder, the Wednesdays of the chair are one of the initiatives taken within the framework of the Monferrier Dorval chair of constitutional law, established on March 12 by the Council of the State University of Haïti (UEH). The rector, Mr. Fritz Deshommes, is the technical director. Professor Henri Marge Dorléans, former Minister of Justice, is the scientific director, and the dean of the Faculty of Law and Economics, Me Eugène Pierre Louis, holds the position of both technical and scientific vice-president. It should also be noted that the two main objectives of the chair are, on the one hand, to promote the memory of Professor Dorval, then President of the Bar Association, who was cowardly assassinated in front of his house, near that of the presidential couple at the time, on August 20, 2020. On the other hand, it is about promoting the work he had undertaken in the country, as a professor of constitutional law, around the need to make a constitutional change to facilitate effective governance and better institutional management of Haiti.
Haiti’s independence, proclaimed on January 1, 1804, marked a major turning point in world history. As the first independent black republic, Haïti laid the foundation for an exceptional legacy, forged through the struggle for freedom, dignity, and equality. This legacy extends far beyond the borders of this island nation, influencing generations and inspiring movements around the world.
Haiti, this vibrant and characterful country, is located in a fascinating region of the world. Although many know it as an island state in the Caribbean, one question often comes up: in which continent is Haïti located? This article provides you with the answer while exploring the unique geographical and cultural identity of this jewel of the Antilles.
Haiti, often nicknamed "the Pearl of the Antilles", is a Caribbean island nation that shines with its cultural wealth. This richness is the result of a unique blend of African, French, Spanish and indigenous influences, shaped by a tumultuous history and remarkable resilience. Let’s explore together the varied facets of this vibrant and profound culture.
In Arabic, the family of words Amin, Iman or imam, imana designate faith, trust, security. This word is also present in the Swahili language (Kenya, Tanzania, East Congo Kinshasa) in the form imani: trust. "The term Imana is not the equivalent of God-Goddess which is a Western vision of divinity. Indeed,: "the term "imana" does not designate above all a personal being that should be honored and implored, but a diffuse fluid that should be captured." In other words, Imana is a neutral vital force that manifests itself in the inner cosmos of each living being." ¹ Imana, by Michel Darlin Johancy is a musical, symphonic and spiritual journey through three geographies: an inner geography of meditation, a cultural identity journey and an artistic musical stroll. These three itineraries unfold in Haitian spaces. This symphonic and spiritual journey takes place in 10 stages or 10 movements.

First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.

Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.

Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.

Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.