Haitian Cuisine - Delicious Corn à la "Bonne Femme": To your pots!
Readers and little chefs of Haïti Wonderland, I present to you on a golden platter the recipe for corn à la bonne femme. Take your time and share your creation in the comments!

In the late 18th century, Saint-Domingue (now Haiti) was a prosperous French colony, producing much of the world’s sugar and coffee through the forced labor of African slaves. This wealth was based on a brutal plantation system, where slaves endured inhumane living conditions. Social tensions were high, exacerbated by racial inequality and the violent repression of slaves by the colonists. In the face of this oppression, slaves never stopped resisting. Maroons, escaped slaves, led attacks on plantations and maintained pockets of resistance in the mountains. The French Revolution of 1789, with its ideals of liberty, equality and fraternity, also resonated among the slaves of Saint-Domingue, awakening aspirations for emancipation.
Jean-Jacques Dessalines is an emblematic figure in modern world history for his fruitful involvement in the fight against the slave system. Through his dedication and courage, he embodied the indomitable spirit of an entire black people forcibly deported from the African continent, implanted by this same violent mechanism, in America to suffer, but determined to free themselves from oppression by forging their own destiny despite all the risks and difficulties. Dessalines’ entire life, his entire journey bears the mark of a life inscribed in the fight to free his loved ones. His unfailing determination and passion for freedom made him a living symbol of resistance for all the oppressed nations of the earth, more than two centuries after his death. We wrongly associate the image of Jean-Jacques Dessalines with chaos. The sole aim is to discredit his immense legacy before the eyes of history. “Koupe tèt, boule Kay” is the preferred expression to use for such purposes against his character, along the way, expressly forgetting the historical context hidden in the back of the “koupe tèt boule Kay” in question, also refusing to register this approach historical in the logic of a just and courageous stand, in the face of a barbaric, slavery system, devoid of morality and humanity.
On Thursday, May 15, 2025, the Karibe Hotel hosted the launch conference of the 4th edition of the national essay contest organized by Centre Muse Haïti. The event was attended by members of the Centre, including Father Gilbert Peltrop, contest coordinator, Mr. Arnold Antonin, special guest of this edition, as well as representatives from institutions such as the Ministry of National Education, represented by Emmanuel Bernard speaking on behalf of Minister Antoine Augustin; the OPC; the State University of Haiti, represented by Rector Dieuseul Prédélus; LONAPÉ, represented by Mr. Hervé Boursiquot; the Ombudsman Me Wilner Morin; and representatives of the UNDP, BINUH, and UNESCO, represented respectively by Mr. Xavier Michon, Armor BouBarkri (on behalf of Ms. Maria Isabel Salvador), and Ms. Erica Francillon Célestin (on behalf of Mr. Éric Voli Bi), partners of Centre Muse in this initiative. Members of the press were also present.
Perched in the heights, above the commune of Pétion-ville, the commune of Kenscoff is a jewel lit up above the metropolitan area of Port-au-Prince. The commune is located in the department of the West of Haiti, and is about 10 kilometers from the city center of Port-au-Prince, the capital of the country. The city of Kenscoff was founded in 1930, and was elevated to the rank of commune in 1934. The commune has an area of 202.76 square kilometers and is made up of five communal sections: Belle-fontaine, Bongars, Grand-fonds, Sourcailles. And Nouvelle-Touraine. Kenscoff is one of the most mountainous communes in Haiti.
Haiti, a nation rich in history and culture, occupies a special position in the Caribbean region. But where exactly is Haïti located in this tropical archipelago? Discover its geographical location and what makes this country stand out among its island neighbors.
Haïti and Africa share a deep and historical bond, forged over centuries. This bond goes beyond simple colonial history, it is nourished by cultural roots, ethnic affinities, and a common heritage stemming from the struggle for freedom. Throughout history, the African diaspora, and the impact of slavery, Haïti has become a symbol of resilience and black pride, particularly for many African and Afro-descendant communities around the world. But what really connects Haïti to Africa? Let’s dive into this exceptional and meaningful relationship.
The Mupanah Museum, a true jewel of Haitian culture and architecture, is an essential stop for anyone wishing to explore the rich history of this country. Through its magnificent exhibitions, the Mupanah offers a journey through the centuries, from the times of the indigenous Tainos to the present day, passing through the era of slavery, independence and the different governmental periods of the Republic from Haiti.
Located in the heart of southeastern Haiti, the Pichon Waterfall emerges as a natural gem, providing a breathtaking experience for visitors seeking adventure and natural beauty. Nestled in the lush greenery of the Belle-Anse region, this majestic waterfall amazes with its imposing height and its crystal clear waters which cascade down the rocks with grace. The Pichon waterfall is much more than just a natural wonder; it is a place steeped in history and legends, captivating visitors with its mystical ambiance. According to local tradition, it would have been a gathering place for indigenous communities, testifying to the cultural richness of the region. For outdoor enthusiasts and adventure-seeking travelers, Pichon Waterfall offers a myriad of exciting activities. Scenic hikes through the surrounding jungle lead to spectacular viewpoints of the waterfall, offering unforgettable opportunities to take stunning photos. Additionally, travelers can refresh themselves in the crystal clear waters of the waterfall, letting themselves be enveloped by the revitalizing freshness of nature. The more adventurous can even venture to swim in the natural pools formed by the waterfall, creating lasting memories of their visit to Belle-Anse. As an emerging tourist destination, Pichon Waterfall also offers a unique opportunity to experience local culture and support surrounding communities. Visitors can explore the nearby picturesque villages, discover local crafts and taste delicious traditional Haitian cuisine. Whether you are a nature enthusiast, an adventure lover or simply in search of tranquility and beauty, the Pichon waterfall in Belle-Anse invites you to immerse yourself in a world of natural wonders and unforgettable discoveries. Come discover this hidden treasure and let yourself be seduced by the magic of the Pichon waterfall, an unforgettable experience in the heart of Haiti.
Haïti, the pearl of the Caribbean nestled west of the island of Hispaniola, offers a captivating combination of natural beauty and rich history. For an unforgettable trip, follow these wise tips to plan your stay. b~Prior Research~b Before you begin your trip, immerse yourself in Haïti’s rich culture, fascinating history, delicious cuisine and top attractions. This prior immersion will allow you to make the most of your stay and connect more easily with locals. b~Ideal time to travel~b Haïti’s mild climate throughout the year makes it an attractive tourist destination at any time. Your choice of period will depend on your preferences. If you’re passionate about cultural festivities, don’t miss the Haïtian Carnival in February, a vibrant celebration leading up to Lent. For lovers of paradise beaches like Labadee, La Côte des Arcadins, and others, summer offers a perfect mix of sun and fun times in crystal clear waters. If spirituality appeals to you, August 15 marks the Feast of the Assumption, a religious celebration marking the Virgin Mary’s ascension into heaven. And also November 1st and 2nd are dedicated to the Day of the Dead. Families go to the cemetery to honor and decorate the graves of their deceased loved ones, creating an atmosphere steeped in memory and tradition. History buffs may choose to visit on national holidays such as National Independence Day on January 1, Flag Day on May 18, and other significant events. b~Choice of Accommodation~b Haïti offers a range of accommodation options, from luxury hotels to family-friendly B&Bs. Adapt your choice according to your budget and preferences, favoring local accommodation for a more authentic experience. b~Unmissable Tourist Sites~b Among the gems to explore, discover the majestic Citadelle Laferrière, listed as a UNESCO world heritage site, the Sans Souci Palace, the La Visite National Park, the Milot Cathedral, Fort Jacques, the Heroes of Vertières, the Bassin Bleu , the Saut-Mathurine Waterfall, the Marie-Jeanne Cave, Kenscoff and Furcy, as well as the Saut d’Eau Waterfall. Also explore the artistic wealth of Haïti through its artisan markets. b~Taste Local Cuisine~b Haïtian cuisine is a symphony of exotic flavors. Be sure to sample local dishes such as griot and pea-sticky rice at local markets for an authentic culinary experience. b~Local Culture~b Haïtian culture, influenced by a rich history, is diverse and vibrant. Respect local customs, be open-minded and willing to learn. The warmth and hospitality of the Haïtians add a unique dimension to your experience. b~Means of Transport~b Opt for modern means of land transport such as Capital Coach Line, Transport Chic, Sans-Souci Tours, Le Transporteur, Grand Nord. For aerial explorers, easily book your flight with Sunrise Airways. Car rental is also an option for those looking for a more private experience. b~Language and Communication~b Although Haïtian Creole is the main language, French is also widely used. Learn a few basic phrases in Creole to facilitate exchanges and enrich your experience. By meticulously planning your trip to Haïti, you open yourself up to discovering the natural beauty, cultural richness, and warm hospitality of this Caribbean gem. Get ready to experience a unique and memorable adventure in Haïti.
Haïti is this small Caribbean country whose almost entire history is made up of great atrocities and a more than fabulous feat that a group of men had to accomplish for their own survival. The country was born at the heart of a story of resistance, of great importance and unparalleled in certain aspects, which can be proudly told to the rest of the world.
Haiti, a land rich in history and culture, has had several names over the centuries, each reflecting a significant period in its evolution. These names reveal the changing identity of the island, from pre-Columbian times to today. Let’s discover together the different names that this emblematic territory has had and their meaning.
The Coat of Arms of Haïti is a national symbol rich in history and deep meaning. It is a reflection of the country’s identity, its struggle for freedom, and the values that unite the Haitian people. This article takes you into the details of the Coat of Arms of Haiti, exploring its origin, composition, and the symbolism of each element that composes it.

First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.

Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.

Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.

Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.