50 Young Haitian Women Trained in Digital Technology: BIZNISLIFE & UHDES Pave the Way for a New Generation of Leaders!

Haitian Lalo Recipe: A Delicious Traditional Dish Made with Lalo Leaves, Pork, and Crab

Haitian lalo is an iconic dish of traditional southern Haitian cuisine, particularly popular in the Les Cayes region. Rich in flavor and deeply rooted in the local culinary culture, this dish is prepared with lalo leaves (shrub), pork, and crab, slowly simmered with a blend of Creole spices. Its slightly viscous texture, inherited from the lalo leaves, may be surprising, but it contributes to the dish’s authenticity and creaminess. In this article, discover the complete recipe for Haitian lalo, with practical tips for successfully preparing this dish like a true Haitian chef. Whether you’re curious to try a traditional dish or want to reconnect with your roots, this recipe offers a true culinary journey to the heart of Haiti.

Conference / Festival Quatre Chemins / 21st edition

The impact of collective and individual trauma on the personal development of young people in Port-au-Prince While writers, actors, dancers, poets, among others, have gratified us with their performances, the master’s degree student in psychology at the Faculty of Human Sciences (FASCH), Lourdya Blaise, spoke with the audience about trauma. Structured around the theme "Youth and Trauma, analysis of the impact of collective and individual trauma on the personal development of young people living in Port-au-Prince between 2010-2024", this conference gave rise to enriching discussions. During this meeting, moderated by Michaël Formilus, Ms. Blaise showed how the events that have taken place in the country have caused cases of trauma among Haitians. According to the student, citing the American Psychological Association, we speak of trauma as a consequence of trauma. The latter is explained by the fact that we feel threatened, whether it is the person in question or their loved ones. However, she specifies that a collective trauma remains depending on the impact that the event has on the individual. To illustrate her remarks, she mentioned the earthquake of January 12, 2010, considered a collective trauma, insofar as it still occupies our minds. This tragedy reminds us of the disappearance of our loved ones and enormous losses. This is the case of a trauma that becomes a collective trauma. For the student, it should be emphasized that when an event occurs, some people are traumatized and others are not. According to him, the violence of armed gangs is not perceived in the same way, says Ms. Blaise. There are people who have fled their homes but are not traumatized. In fact, some people see traumatic situations as a passing event, she says. The speaker also spoke about collective trauma, which, according to him, preoccupies the mind, even if we no longer experience it. It manifests itself in several forms: lack of sleep, fear psychosis, intrusive thoughts, intense heartbeat, etc. Generally, symptoms related to trauma are hard to die. When it persists, it becomes acute stress. To deal with it, we must talk to other people. If the situation persists, acute stress turns into a phase of post-traumatic stress; in this case, we must confide in a trusted person or go see a mental health specialist, she advises. In her presentation, Lourdya Bazile also drew attention to the psychological state of children in these times. According to the presenter, children are also facing this crisis situation, even if they do not talk about it to their parents. As much as adults, children also plan their future. Faced with flouted school years, they become pensive and worried, she stressed. They withdraw. The child who used to be brilliant can become violent and perform less well at school. Parents are called upon to listen to them and understand them. A good moment of exchange, rich in practical advice. The audience participated fully. In turn, the presenter invites them to breathe better and meditate. "We live in a country where worries mix, we must take time for ourselves, do sports, eat well, make sure that the sleeping space is clean and take time for ourselves. There is more than one way to find calm," recalls the psychologist. Gertrude Jean-Louis

Petit-Goave, Haiti: Decryption of the 3rd rara weekend!

It is more and more obvious that in Petit-Goave the media space is absorbed by the rivalry between Ratyèfè, triple champions and lambi gran lambi dlo, a former champion. The past weekend was once again irrefutable proof of the media tension over these two rival bands. With a carnival-like appearance, the fan club of the first dressed in a white shirt, short orange-yellow skirt, purple tie, black boot; the other dressed in a traditional hat, yellow jersey, red pants, red or yellow tennis shoes. This marriage of colors with the taste of carnival is the expression of cultural diversity as La Fontaine said in his book tales and short stories "diversity is my motto." This formula can adapt well to the rara. If it is true in Léogane this marriage of color has existed for ages. It is no less true that this was the case in Petit-Goave because we had to wait for the strong return of Ratyèfè in 2018 to see the rara fan clubs dress differently each new weekend. Last Saturday more than one expected a new face to face between Lambi gran dlo and Ratyèfè because the latter weighed anchor in the direction of the 2nd plain and the latter, in the direction of the city center. Less than in any other circumstance, this duel at the top was obvious. If for some comments it was a favorable opportunity for Lambi to take his revenge on his rival compared to the previous weekend because he had done the profile although he had the advantage because he was two against one. (Lambi,chenn tamarin vs Ratyèfè). This enormous advantage did not work in their favor because the hours that had passed worked against them, as proof they had gone to sleep while ratyèfè remained to play for at least 30 more rounds. Surprisingly but not surprisingly during the meeting long awaited by less than one, at the Acul not far from the Saint Jean-Baptiste church, lambi had decided not to play anymore. However, according to the customs and costumes of the rara when there are two bands, the one who stops playing first, shows weakness and surrender. Consequently, the other who is opposite out of decency and good morals has no other choice to do the same. It follows that for the umpteenth time the great power formation (lambi grand dlo) was unable to take revenge on its rival. For many cultural journalists who were present to witness this event did not have their tongue in their pocket to give their impression of Ratyèfè’s monster performance. This is the case for Brignol, a cultural commentary which wondered if Ratyèfè had the devil in his body so that the most incredulous were in their feeling of joy. On Sunday evening this monster of animation once again made its mark in the art of its know-how. This is what explains the almost unanimity among the cultural journalists of Petit-Goâve in granting first place to this band for its performance and its musical discipline. So, for this weekend according to the circle of cultural journalists of Petit-Goave and with the approval of many other cultural comments. We have the following classification: 1st Ratyèfè 2nd Grap Kenèp 3rd Orgueil de la jeunesse

Haiti: Haitian Fritay: An Explosion of Flavors in the Streets

Haiti’s bustling streets often echo with the tantalizing murmur of street vendors selling one of the country’s most prized culinary marvels: Fritay. This street feast, with its mouth-watering fried foods, is a true celebration of Haitian cuisine.

What are the departments of Haiti?

Haiti, a country rich in history and culture, is divided into several administrative departments that structure its territory and reflect its geographical and cultural diversity. Each department has unique characteristics, contributing to the wealth of the nation. Discover the 10 departments of Haiti, their characteristics, and their role in the life of the country.

Haitian Cuisine: 5 Delicious Lunch Ideas for Your Kids

Are you a parent? Are your children already going to school? Don’t say anything, I know! Every morning, it’s the same question: "What’s in their lunch today?" You want it to be tasty, balanced, and, above all, for your child to enjoy what they’re eating. Here are 5 simple and delicious ideas to treat your child at school.