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Haitian Cuisine - Delicious Corn à la "Bonne Femme": To your pots!
Haitian Cuisine - Delicious Corn à la  Bonne Femme : To your pots!
Haitian Cuisine - Delicious Corn à la Bonne Femme : To your pots!

Haitian Cuisine - Delicious Corn à la "Bonne Femme": To your pots!

Readers and little chefs of Haïti Wonderland, I present to you on a golden platter the recipe for corn à la bonne femme. Take your time and share your creation in the comments!

Ingredients:

- 3 cups corn
- 6 cups water
- 2 tablespoons oil
- 1 tablespoon seasoning
- 2 cups cheddar cheese
- 1 cup parmesan cheese
- 2 tablespoons butter
- Diced onions
- Salt to taste

Haïti
Haïti
Haïti

For the ground beef:

- 2 pounds ground beef
- 1 diced onion
- 1 cup diced bell peppers
- 1 tablespoon seasoning
- 1 cup tomato sauce
- 2 tablespoons olive oil
- 1 tablespoon lime juice
- Salt and pepper to taste

Haïti
Haïti
Haïti

Preparation:

1. Season the ground beef. Brown in an oiled pan with the onion and peppers until cooked. Reduce into pieces and set aside.

2. In a saucepan, prepare a broth with the water, garlic, goat pepper, salt, pepper, thyme and oil. Bring to a boil.

3. Add the corn, tomatoes, onion and pepper. Cook until the water is absorbed, then reduce the heat and simmer.

For the final cooking, add 1 cup of cheddar cheese.

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Haiti: The Center department, one of the departments most resistant to natural earthquakes

The Center department, commonly called Plateau Central, is one of the ten (10) departments of Haïti most robust in the face of certain natural phenomena. Before becoming one of the ten (10) departments of Haiti, the Center department was part of the Great North. It is renowned for its natural landscapes, its biosphere climate and its resistance to certain natural phenomena. In addition to its natural productions such as corn, millet and livestock, the Center department is also known for its high mountains which constitute a robust defense against certain natural phenomena such as earthquakes and floods. Composed mainly of high mountains, the department of Charlemagne Peralte and Benoît Batravil is the only one of the ten (10) not to have an outlet to the sea. However, its inhabitants take advantage of the vast rivers, rivers and lakes which cross it . With an area of ​​3,487 km², the population of the Center department is estimated at 678,626 according to a study carried out in 2009. On this same area, the department is divided into four (4) districts and twelve (12) communes. Bordered to the east by the Dominican Republic, the Center department connects other departments of the country such as Nord and Artibonite, and connects the two countries of the island through border areas like Balladère, Hinche and Cerca Carvajal. In the Center department, there are sites that could attract tourists for their natural beauty. In Saut d’Eau, there is the Saut d’Eau waterfall, in Hinche we find the Zim basin, the Péligre lake, the Péligre hydroelectric dam, the Artibonite river, and the Deux river (2 ) Rooms in Thomonde, more precisely in "El Manni", not far from the communal section of Caille-Epin. Thanks to its strong mountains and its natural climate, the Center department remains one of the most resistant departments in the event of an earthquake in Haiti.

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History

First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.

Natural beauty

Natural beauty

Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.

Heritage

Heritage

Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.

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Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.

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