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Haitian Pain Patate: Traditional Soft Recipe with Sweet Potato and Coconut Milk

Haitian pain patate is a staple of traditional Haitian cuisine, often prepared for special occasions, holidays, or simply for the pleasure of enjoying a homemade dessert rich in flavor. This soft cake made with sweet potato, coconut milk, banana, and a savory blend of spices delights with its melt-in-the-mouth texture and irresistible aroma. Easy to make and full of character, pain patate is a true Proust madeleine for many Haitians. Whether you’re looking for comfort food or eager to discover a classic Caribbean pastry, this recipe will guide you step by step to successfully make this iconic Haitian dessert.

Beven brings Haïti among the elite of world slam

This Thursday, November 14, 2024, the young slam artist Youven Beaubrun, Beven by his stage name, qualified Haiti, for the very first time in its history, for the final of the Slam World Cup. This competition, which brings together the best slam artists on the planet, took place on African soil, more precisely in Togo. In a country held by the throat, a country that is dying from start to finish, under the dangerous feat of a certain armed part of its youth, Beven’s extraordinary performance in this competition resonates with the echo of a whole piece of the country, in the thirst for beauty. Beven is the symbol of a youth that refuses to give in to the chaos that surrounds the face of its motherland. Art, slam being his field of specialization, is used in the best possible way to make hope resonate. And to continue to believe that a country that made 1804 cannot afford the luxury of sinking so hard in the face of human history. "It is with pride that I advanced in this competition. Especially with the crisis that is going through the country at the moment. My qualification for the final is an eternal sign of hope, which confirms the fact that not everything in this country will end in death," the young slammer told us before going to compete in the final. The final took place on Saturday, November 16, 2024, where Beven had his chance to represent his wounded land well on the doorstep of a world victory, a victory that if it had taken place, would have been initialed in the name of an entire people, in the absolute race against a great chaos that dreams only of suffocating it. Although he failed to win this cup (finishing in sixth place overall), the Haitian slam champion had time to inspire an entire country during his great journey in this competition. This is only a postponement, next time victory will be achieved for sure.

CAONABO, the first to defend Haiti

We are all familiar with the words of this song: "Caonabo fut mis en prison à Isabella et quelques mois plus tard embarqué pour l’Espagne, il disparut en mer avec le bateau qui le portait...". But do you know the story of CAONABO, the first to defend the island?

Living the Spirit of Christmas in Haiti: A Unique Experience

Christmas in Haïti is a magical time where culture, traditions and spirituality blend to offer a unique experience. Much more than a simple celebration, it is a time of sharing, reflection and rejoicing that unites Haitians, whether at home or across the diaspora. This article invites you to discover how the spirit of Christmas is lived in Haiti, through its traditions, celebrations and warm atmosphere.

Haiti: In the Kingdom of Legends: Le Colombier, Keeper of the Secrets of Belle-Anse

In the heart of the azure waters of the Caribbean Sea, stands majestically the Colombier, an imposing rock mass that defies time and the elements. Located off the picturesque coast of Belle-Anse in southeastern Haiti, the Colombier is more than just a geological formation; it is a symbol of the natural beauty and cultural heritage of the region. Dominating the marine horizon with its imposing silhouette, the Colombier is shrouded in mystery and legends passed down from generation to generation. According to local stories, this rock was formed by the sea gods themselves, testifying to their passage through these crystal clear waters. A legend which adds an aura of fascination to this already enchanting place. But beyond its mythical appearance, the Colombier also offers a breathtaking visual experience. Visitors who venture to this natural wonder are rewarded with breathtaking panoramas: steep cliffs plunging into turquoise waters, isolated coves hemmed with golden sand, and abundant marine flora that enlivens the seabed. Le Colombier is also a refuge for remarkable biodiversity. Its waters are home to a multitude of marine species, from colorful fish to spectacular corals and majestic sea turtles. Scuba diving and snorkeling enthusiasts will find a preserved paradise there, where nature reigns supreme and each immersion is a fascinating exploration. As a tourist spot, Le Colombier offers an unforgettable getaway for travelers looking for adventure and authentic discoveries. Boat excursions from Belle-Anse allow visitors to get up close and personal with this natural wonder, contemplate its spectacular shapes and let themselves be captivated by its captivating beauty. In short, the Colombier embodies the quintessence of Haiti’s natural beauty, a hidden treasure in the heart of the Caribbean Sea. Between its breathtaking landscapes, its cultural heritage rich in legends and its exceptional biodiversity, this maritime jewel fully deserves its reputation as an essential tourist destination. Come discover the Colombier and let yourself be carried away by the magic of this exceptional place.

Conference / Festival Quatre Chemins / 21st edition

The impact of collective and individual trauma on the personal development of young people in Port-au-Prince While writers, actors, dancers, poets, among others, have gratified us with their performances, the master’s degree student in psychology at the Faculty of Human Sciences (FASCH), Lourdya Blaise, spoke with the audience about trauma. Structured around the theme "Youth and Trauma, analysis of the impact of collective and individual trauma on the personal development of young people living in Port-au-Prince between 2010-2024", this conference gave rise to enriching discussions. During this meeting, moderated by Michaël Formilus, Ms. Blaise showed how the events that have taken place in the country have caused cases of trauma among Haitians. According to the student, citing the American Psychological Association, we speak of trauma as a consequence of trauma. The latter is explained by the fact that we feel threatened, whether it is the person in question or their loved ones. However, she specifies that a collective trauma remains depending on the impact that the event has on the individual. To illustrate her remarks, she mentioned the earthquake of January 12, 2010, considered a collective trauma, insofar as it still occupies our minds. This tragedy reminds us of the disappearance of our loved ones and enormous losses. This is the case of a trauma that becomes a collective trauma. For the student, it should be emphasized that when an event occurs, some people are traumatized and others are not. According to him, the violence of armed gangs is not perceived in the same way, says Ms. Blaise. There are people who have fled their homes but are not traumatized. In fact, some people see traumatic situations as a passing event, she says. The speaker also spoke about collective trauma, which, according to him, preoccupies the mind, even if we no longer experience it. It manifests itself in several forms: lack of sleep, fear psychosis, intrusive thoughts, intense heartbeat, etc. Generally, symptoms related to trauma are hard to die. When it persists, it becomes acute stress. To deal with it, we must talk to other people. If the situation persists, acute stress turns into a phase of post-traumatic stress; in this case, we must confide in a trusted person or go see a mental health specialist, she advises. In her presentation, Lourdya Bazile also drew attention to the psychological state of children in these times. According to the presenter, children are also facing this crisis situation, even if they do not talk about it to their parents. As much as adults, children also plan their future. Faced with flouted school years, they become pensive and worried, she stressed. They withdraw. The child who used to be brilliant can become violent and perform less well at school. Parents are called upon to listen to them and understand them. A good moment of exchange, rich in practical advice. The audience participated fully. In turn, the presenter invites them to breathe better and meditate. "We live in a country where worries mix, we must take time for ourselves, do sports, eat well, make sure that the sleeping space is clean and take time for ourselves. There is more than one way to find calm," recalls the psychologist. Gertrude Jean-Louis