News / Kitchen / View Recent Posts

Haitian Bonbon Syrup Recipe: A Traditional Soft and Spicy Molasses Dessert

Bonbon Syrup is a traditional Haitian dessert that’s perfect for any occasion. It’s rich, moist, and full of flavor. Haïti Wonderland offers a simple and easy-to-follow recipe for this delicious dessert.

Millet: A Simple and Healthy Recipe for Generation Z

Hey Generation Z, I know what you’re thinking: another weird dish? But trust me, even if it doesn’t look like much, millet is amazing! At first, you might cringe, but once you taste it, you’ll be asking for more. So, are you ready to embark on this culinary adventure?

Soup Joumou Recipe: Discover the Iconic Dish of Haitian Cuisine

Soupe joumou, also known as soupe au giraumon, is much more than just a dish for Haitians. It embodies the spirit of freedom and resilience, celebrating Haiti’s independence every January 1st. This unique dish, made with giraumon, a tropical squash, fresh vegetables and meat, is known for its rich flavor and historical roots. Discover the traditional recipe for soupe joumou and its history, as well as the steps to prepare it at home.

Haitian Cuisine: 5 Delicious Lunch Ideas for Your Kids

Are you a parent? Are your children already going to school? Don’t say anything, I know! Every morning, it’s the same question: "What’s in their lunch today?" You want it to be tasty, balanced, and, above all, for your child to enjoy what they’re eating. Here are 5 simple and delicious ideas to treat your child at school.

Haïti / Pot’iwa Pizza: A Culinary Odyssey

Since 2015, Pot’iwa Pizza has conquered the hearts and taste buds of the inhabitants of Port-au-Prince, the capital of Haiti. Founded by visionaries Jude Vaillant and Rock André, Pot’iwa Pizza has become a true gastronomic icon by offering a unique specialty: smoked herring pizza. This culinary creation has revived childhood nostalgia among many Haitians, marking the beginning of an exceptional culinary adventure. The very name of the company, "Pot’iwa", is a tribute to the Haitian regions where its founders were born. Jude Vaillant, originally from the "Iwa" region, and his accomplice Rock André, native of "Potino", have united their origins to create a company that harmoniously fuses tradition and innovation. Despite the socio-economic challenges that punctuate Haitian daily life, Pot’iwa Pizza is committed to constantly improving its services. This unwavering determination led to the opening of a second branch of the company, this time in the city of Cap-Haïtien, in the north of the country. The inhabitants of this region now have the privilege of tasting the famous herring pizza, previously reserved for the inhabitants of Port-au-Prince. Aware of the importance of protecting its culinary heritage, the company made a strategic decision by filing a patent in the United States to protect its specialty: herring pizza. Jude Vaillant, CEO of the company, shares his vision behind the choice of herring: "In Haiti, our childhood was rocked by a particular flavor, present in many traditional dishes. We decided to bring this flavor to an emblematic dish like pizza, to create a unique culinary experience." Pot’iwa Pizza embodies the passion, nostalgia and perseverance of Haitians for their traditional cuisine. It is a story of flavors and success that continues to seduce palates around the world. For those who want to taste this delicious herring pizza, go to Pot’iwa Pizza, located at 26 boulevard Cap-Haïtien, or contact them at +509-47-30-9090. And for fans residing in Miami, USA, Pot’iwa Pizza is also available at 12485 NE 6th CT, North Miami, FL 33161. To order, call 305-456-5152. Also explore the immersive experience of Pot’iwa Pizza through your smartphone or virtual reality headset, and dive into their mouth-watering menu by visiting the following link: https://haitiwonderland.com/haiti-virtual-reality-ht/ bar--restaurant/haiti--pot-iwa-pizza--virtual-tour/9.

5 Haitian Breakfast Ideas for a Vegetarian

If you’re looking for light Haitian options to start the day off right, here are some simple and nutritious ideas:

Haitian Street Food: A Culinary Adventure in the Heart of Port-au-Prince

Port-au-Prince, Haiti’s vibrant capital, is much more than just a city. It’s a melting pot of flavors, a place where street food reigns supreme, offering a unique and authentic culinary experience. In the heart of this bustling metropolis, every corner transforms into a gourmet market, an ode to Haitian gastronomy. The tantalizing smells of grilled meats, spicy sauces, and simmering dishes invite you on a sensory exploration. Improvised stalls, often set up on rickety wooden tables, line the streets, offering a variety of culinary delights. From "griots" to "tassot," including "bannann peze" and "pikliz," each dish tells a story, a tradition passed down from generation to generation. For culinary adventurers, Haitian street food is an unforgettable experience. Every bite is a testament to the creativity and passion of the impromptu chefs, who transform simple ingredients into delicious and authentic dishes. Tell us in the comments which dish you ate until you lost your breath on the streets of Port-au-Prince, or share a great experience you’ve had!

List of the 25 Best Haitian Dishes in 2025: A Journey to the Heart of Haitian Cuisine

Haiti, pearl of the Caribbean, never ceases to amaze with its cultural richness, its captivating landscapes and, above all, its authentic cuisine. Each dish tells a story, a heritage passed down from generation to generation, where exotic flavors and culinary traditions blend to create an unforgettable experience. Here is a selection of the 25 best Haitian dishes in 2025, to be savored absolutely during your next visit to Haiti!

Haiti: Discover Rice Porridge, a Dinner Essential

In Haiti, rice is a staple of the cuisine. It’s enjoyed in all its forms, from sticky rice to diri ak djon djon. But in the evening, there’s nothing like rice porridge for a light and soothing dinner. Prepared with well-cooked rice, milk, sugar, and spices like cinnamon and nutmeg, this creamy porridge is a true delight. Some people add butter or lemon zest for added flavor.