10 Things to do in Haiti

Conference / Festival Quatre Chemins / 21st edition

The impact of collective and individual trauma on the personal development of young people in Port-au-Prince While writers, actors, dancers, poets, among others, have gratified us with their performances, the master’s degree student in psychology at the Faculty of Human Sciences (FASCH), Lourdya Blaise, spoke with the audience about trauma. Structured around the theme "Youth and Trauma, analysis of the impact of collective and individual trauma on the personal development of young people living in Port-au-Prince between 2010-2024", this conference gave rise to enriching discussions. During this meeting, moderated by Michaël Formilus, Ms. Blaise showed how the events that have taken place in the country have caused cases of trauma among Haitians. According to the student, citing the American Psychological Association, we speak of trauma as a consequence of trauma. The latter is explained by the fact that we feel threatened, whether it is the person in question or their loved ones. However, she specifies that a collective trauma remains depending on the impact that the event has on the individual. To illustrate her remarks, she mentioned the earthquake of January 12, 2010, considered a collective trauma, insofar as it still occupies our minds. This tragedy reminds us of the disappearance of our loved ones and enormous losses. This is the case of a trauma that becomes a collective trauma. For the student, it should be emphasized that when an event occurs, some people are traumatized and others are not. According to him, the violence of armed gangs is not perceived in the same way, says Ms. Blaise. There are people who have fled their homes but are not traumatized. In fact, some people see traumatic situations as a passing event, she says. The speaker also spoke about collective trauma, which, according to him, preoccupies the mind, even if we no longer experience it. It manifests itself in several forms: lack of sleep, fear psychosis, intrusive thoughts, intense heartbeat, etc. Generally, symptoms related to trauma are hard to die. When it persists, it becomes acute stress. To deal with it, we must talk to other people. If the situation persists, acute stress turns into a phase of post-traumatic stress; in this case, we must confide in a trusted person or go see a mental health specialist, she advises. In her presentation, Lourdya Bazile also drew attention to the psychological state of children in these times. According to the presenter, children are also facing this crisis situation, even if they do not talk about it to their parents. As much as adults, children also plan their future. Faced with flouted school years, they become pensive and worried, she stressed. They withdraw. The child who used to be brilliant can become violent and perform less well at school. Parents are called upon to listen to them and understand them. A good moment of exchange, rich in practical advice. The audience participated fully. In turn, the presenter invites them to breathe better and meditate. "We live in a country where worries mix, we must take time for ourselves, do sports, eat well, make sure that the sleeping space is clean and take time for ourselves. There is more than one way to find calm," recalls the psychologist. Gertrude Jean-Louis

A Pre-Parade to Kick Off the Festivities

Jacmel Opens Carnival 2026 with Splendor and Creativity

Caractéristique d’un lapin

Les lapins sont des mammifères appartenant à la famille des Leporidae. Voici quelques-unes de leurs caractéristiques principales : 1. **Physique** : Les lapins ont un corps couvert de fourrure douce, des oreilles longues et droites, de grands yeux sur les côtés de leur tête, et une queue courte et duveteuse. Ils possèdent de puissantes pattes arrière adaptées au saut. 2. **Taille et poids** : La taille et le poids peuvent varier considérablement selon la race, allant d’environ 500 grammes pour les plus petits à plus de 5 kilogrammes pour les plus grands. 3. **Comportement** : Les lapins sont connus pour être sociaux et peuvent vivre en groupes dans la nature. Ils communiquent entre eux par différents moyens, y compris par des sons et des mouvements corporels. Les lapins creusent des terriers pour y vivre et se protéger des prédateurs. 4. **Alimentation** : Ils sont herbivores, se nourrissant principalement de foin, d’herbes, de feuilles, de fleurs, et de certains légumes. Leur système digestif est adapté pour traiter une grande quantité de fibres. 5. **Reproduction** : Les lapins sont réputés pour leur capacité à se reproduire rapidement, avec des gestations courtes d’environ 28 à 31 jours. Une portée peut compter de un à douze lapereaux, selon la race. 6. **Sens** : Ils ont une excellente vision périphérique pour détecter les mouvements tout autour d’eux, mais ont une zone aveugle juste devant leur nez. Leur ouïe est également très développée, leur permettant de capter des sons à de grandes distances. 7. **Espérance de vie** : En captivité, les lapins peuvent vivre de 7 à 10 ans, selon la race et les soins prodigués, tandis que dans la nature, leur espérance de vie est généralement plus courte en raison des prédateurs et des maladies. Ces animaux nécessitent des soins appropriés, notamment un régime alimentaire équilibré, de l’exercice, et une attention particulière à leur bien-être émotionnel et physique pour vivre une vie saine et heureuse en captivité.

Bassin Bleu in Jacmel: The Ultimate Natural Retreat in Southeast Haiti

Nestled in the picturesque coastal town of Jacmel, in southeastern Haiti, Bassin Bleu is a true haven of tranquility in the heart of nature. Its crystal-clear blue waters and imposing rock formations make it a breathtakingly beautiful site, attracting travelers from around the world in search of escape and discovery. The sparkling turquoise waters of Bassin Bleu offer a feast for the eyes, inviting visitors to relax and rejuvenate in this idyllic setting. Whether swimming in its refreshing waters or lounging on its lush green banks, this natural oasis provides a welcome escape from the hustle and bustle of daily life. Surrounded by lush tropical vegetation, Bassin Bleu is home to exceptional biodiversity, with a multitude of unique plants and animals to discover. Hiking enthusiasts can venture along winding trails that meander through the surrounding forest, offering spectacular views of this pristine landscape. As a tourist destination, Bassin Bleu also offers economic development opportunities for local communities. By promoting sustainable tourism, it contributes to job creation, infrastructure development, and the promotion of local culture. Moreover, by raising awareness among visitors about the importance of preserving this fragile natural environment, tourism plays an essential role in its long-term conservation. Bassin Bleu in Jacmel is much more than just a tourist attraction: it is a true natural treasure to be preserved and appreciated. With its stunning natural beauty, remarkable biodiversity, and sustainable development opportunities, this magical place offers an authentic experience for travelers seeking moments of tranquility in the heart of nature.

Flag Day: Celebration of Freedom and National Identity in Haiti

On May 18, Haïti celebrates "Flag Day", a public holiday marking the creation of the Haitian flag in 1803. Displayed for the first time in Arcahaie by Jean-Jacques Dessalines, this national symbol results from the fight for independence against slavery and French domination. Established in 1926 by Timothée Paret, then Minister of Justice under the presidency of Louis Borno, this celebration took on a particular dimension in the midst of American occupation and remains as a tradition. Haitians honor this day with school parades, musical groups in the streets and patriotic songs, recalling the union and solidarity of ancestors. The “Flag Festival” is an opportunity to reflect on the values ​​of freedom and determination which continue to forge the Haitian national identity.

Kenscoff, the other side of Haïti that we refuse to see

Perched in the heights, above the commune of Pétion-ville, the commune of Kenscoff is a jewel lit up above the metropolitan area of ​​Port-au-Prince. The commune is located in the department of the West of Haiti, and is about 10 kilometers from the city center of Port-au-Prince, the capital of the country. The city of Kenscoff was founded in 1930, and was elevated to the rank of commune in 1934. The commune has an area of ​​202.76 square kilometers and is made up of five communal sections: Belle-fontaine, Bongars, Grand-fonds, Sourcailles. And Nouvelle-Touraine. Kenscoff is one of the most mountainous communes in Haiti.