Sweet potatoes, often considered a superfood, are not only delicious but also rich in nutrients. In addition to their versatility, sweet potatoes can be prepared in a multitude of ways, making them a popular ingredient in many cuisines.
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One of the simplest and most popular ways to consume sweet potatoes is roasting them. Cutting them into cubes or fries, then seasoning them with olive oil, salt, and spices, creates a savory dish that can accompany almost any meal. Roasted sweet potatoes can also be added to salads for a sweet and colorful touch.
Another delicious method is mashed sweet potatoes. Steaming or boiling them, then mashing them with a little butter and milk, produces a creamy mash that can be served as a side dish. This mash can also be enhanced with spices like cinnamon or nutmeg for an even richer flavor.
Sweet potatoes can also be boiled, which is a quick and easy method. Simply peel them, cut them into chunks, and immerse them in boiling water until tender. Boiled sweet potatoes can be eaten as is, seasoned with salt and pepper, or used as a base for salads. They can also be incorporated into vegetable dishes or soups.
A delicious and comforting way to enjoy sweet potatoes is to boil them with beef milk. This method involves boiling the sweet potatoes in a mixture of water and milk, giving them a creamy texture and mild flavor.
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Located in the Bay of Cap-Haitien, Fort Saint-Joseph stands like a silent guardian of Haiti’s tumultuous history. Built in two stages, in 1748 and 1774, this defensive work was once a crucial element of the city’s protection system against French colonial assaults. Alongside other forts such as Picolet and Magny, its mission was to control maritime passages and defend Haitian sovereignty. However, its history is not limited to its defensive function. In 1802, then under the control of General Henry Christophe, the fort became the scene of a heroic act of resistance. Faced with the French expeditionary army, Christophe ordered the destruction of the powder magazine and the entrance gate to the fort, thus rendering it temporarily unusable. This courageous gesture, although tactical, left indelible scars on the very structure of the fort, testifying to the fierce clashes between French colonial forces and Haitian resistance fighters. These historic marks, still visible today, offer a window into the country’s tumultuous past. They allow visitors and historians to interpret the fierce struggles that forged Haitian identity. Fort Saint-Joseph, as a witness to the resistance and the struggle for freedom, embodies the indomitable spirit of the Haitian people. Recognizing its historical significance, the Haitian government officially classified Fort Saint-Joseph as national heritage in 1995. This recognition paved the way for restoration efforts aimed at preserving this precious vestige of Haitian military heritage. Thanks to collaboration between the public sector and local private funding, the fort has recently been restored and enhanced. Thus, Fort Saint-Joseph remains much more than a simple stone structure. It is a living symbol of the resilience and determination of the Haitian people, reminding all visitors that Haiti’s history is deeply rooted in the struggle for freedom and human dignity. To virtually discover this jewel of Haitian history, you can visit the following link: https://haitiwonderland.com/haiti-virtual-reality-ht/monuments-histoire/haiti--fort-saint-joseph--visite- virtual/11
The "Letter to My Favorite Author" contest is a joint initiative by CSmon Publishing, a publishing house based in Virginia, USA, and the Port-au-Prince Book Fair. The contest aims to create a platform where young literature enthusiasts can express their affection and admiration for the authors who have impacted their lives through a letter dedicated to them. This letter can be written in Haitian Creole or French by any young person aged 18 to 30 living in Haiti. The author to whom the letter is addressed can be Haitian or foreign, and even from the medieval period. The contest began on January 27, with registration closing on that date, and will continue until April 15, when the prizes will be awarded. The awards, which are 75,000 gourdes for the winner, 50,000 gourdes for the second place, and 25,000 gourdes for third place, will be presented during the event "Living in Prose and Poetry," organized annually by the Port-au-Prince Book Fair, to be held in 2025 at the French Institute in Haiti.
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Port-au-Prince, Haiti’s vibrant capital, is much more than just a city. It’s a melting pot of flavors, a place where street food reigns supreme, offering a unique and authentic culinary experience. In the heart of this bustling metropolis, every corner transforms into a gourmet market, an ode to Haitian gastronomy. The tantalizing smells of grilled meats, spicy sauces, and simmering dishes invite you on a sensory exploration. Improvised stalls, often set up on rickety wooden tables, line the streets, offering a variety of culinary delights. From "griots" to "tassot," including "bannann peze" and "pikliz," each dish tells a story, a tradition passed down from generation to generation. For culinary adventurers, Haitian street food is an unforgettable experience. Every bite is a testament to the creativity and passion of the impromptu chefs, who transform simple ingredients into delicious and authentic dishes. Tell us in the comments which dish you ate until you lost your breath on the streets of Port-au-Prince, or share a great experience you’ve had!
Music has always been an essential part of Haïtian culture, and among the many genres that have emerged from this Caribbean island, Compas holds a special place. It is a musical style that carries with it the history, cultural diversity and vibrant energy of Haïti. b~Origins and Evolution~b The Compas Haïtien, also known as Kompa, has deep roots in Haïtian and African musical traditions. Its development was influenced by genres such as Dominican merengue, Cuban salsa, jazz and even rock. This fusion of styles has resulted in a distinctive sound that embodies the cultural richness and diversity of Haïti. The Haïtian Compass has evolved over the decades, moving from a more traditional style to more modern and sophisticated forms. Iconic artists such as Nemours Jean-Baptiste and Tabou Combo helped shape the genre and propel it onto the international music scene. b~The Characteristics of the Compass~b Le Compas Haïtien is characterized by its intoxicating rhythm and complex arrangements. Traditional instruments such as guitar, saxophone, drums, and of course, bass, play a crucial role in creating this catchy music. The lyrics, often sung in Haïtian Creole, address varied themes, from love and joy to social and political issues. Dance is an inseparable component of the Haïtian Compass. The irresistible rhythms encourage the dancers to sway to the music. Traditional dance moves, such as "Kompa Direk" and "Kompa Love," reflect the joyful expression and sensuality that characterize this musical genre. b~Global Influence~b Over the years, the Haïtian Compas has transcended the borders of Haïti to conquer the international stages. Haïtian artists helped popularize the genre around the world, bringing with them the warmth and vitality of Haïtian culture. Music festivals dedicated to Compas attract fans from around the world, providing an immersive experience of this catchy music. The Haïtian Compass is much more than a musical genre; it is a standard bearer of Haïtian culture, a mirror reflecting the history, diversity and resilience of the Haïtian people. Discovering the Haïtian Compas means diving into a world of captivating rhythms, passionate dances and captivating stories, while celebrating Haïti’s unique musical heritage. Whether you are a world music lover or simply curious about new experiences, the Compas Haïtien is an invitation to an unforgettable sound journey.
Haitian cuisine is a true invitation to pleasure, and its desserts are no exception. Whether sweet, spicy or fruity, these delicacies offer a tasty glimpse into the country’s culinary traditions. Discover seven must-try Haitian desserts that will satisfy your palate and awaken your sweet tooth.
On Friday, July 26, 2024, the eyes of the world turned to Paris for the highly anticipated opening of the Olympic Games. As flags flew and excitement mounted, Haïti captured the attention and imagination of millions of spectators. In a spectacular parade, Haïti proved that it could compete with the world’s greatest powers, not only on the playing field, but also on the fashion and cultural catwalk.
First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.
Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.
Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.
Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.
